Angel food Cake…GF – Naturally!

I save egg whites in the freezer and within a few months I use them for this delectable treat; angel food cake. Defrost a cup and a half of those whites and I have everything else in the fridge or pantry to make this most delicate cake: angel food cake. I found the recipe in my 1970s Betty Crocker, a great standard cookbook I would never want to be without.  Was making it for many years before my diagnosis with celiac so once I got comfy baking gf I figured I could make it gf and it is perhaps even better than it was with gluten-based flour.

I used to make them for a boss’s birthday and for my mom who could hardly believe the first gf one was indeed gf.

So, all you gluten free disbelievers, this cake will change your mind. It is tender, moist and delicately flavored, not to mention very pretty and perfect for a diabetic (which my dad was). It makes a wonderful birthday or party cake; you could put a thin vanilla powdered sugar glaze on top to make it fancy for such an occasion.

Notes: I save egg whites; in a Tupperware container in the freezer, until I have a cup and a half of them.  Then I am ready to put this beauty together. Or just use enough eggs to make 1.5 cups of whites. If you don’t have guar gum you can use xanthan gum.

A few words on separating eggs: this can be tricky, and I have learned from bad experiences not to separate directly into the measuring cup full of whites; do it into a small bowl and dump. You can NOT get ANY egg yolk in the whites, or they won’t beat properly.  Best to set any egg that breaks or becomes contaminated with even a speck of yolk aside and make an omelet for supper! I crack each egg on the edge of my counter, split its shell in half and dump it over one cupped hand. The white flows through into the bowl underneath and I drop the yolk into the mixing bowl. Be gentle so the yolk does not break.  Don’t use old, tired eggs or the yolks are more likely to break; fresh is best but they need to come to room temperature before cracking, so the whites beat to a high volume.  FYI: When baking gf all ingredients should be room temperature unless the recipe tells you otherwise.

Put the 1 ½ cup total egg whites in a large mixing bowl or stand mixer bowl  I know, a crazy lot of eggs in this but remember, no fat what-so-ever! Angel food cake is a good choice for your diabetic friends, or so they say. I just think those folks love a good angel food cake. 

GF Angel Food Cake

1 1/2 cup egg whites (room temp)

1 ¼ cup powdered sugar

1 cup brown rice flour blend (recipe below) (sift before measuring)

½ tsp guar gum

1 ½ tsp. cream of tarter

¼ tsp salt

1 tsp. pure vanilla extract

½ tsp. almond extract

1 cup granulated sugar

Directions:

Heat oven to 375 degrees.  Put baking rack on second slot from the bottom.  You need a ten-inch tube pan with removable bottom, do not spray. The part with the center hole goes inside the bigger piece.

Mix and sift the powdered sugar, flour, guar gum together in a bowl at least once.

Pour the egg whites  (1 ½ cups) into a stand mixer bowl, add cream of tarter and salt.  Start at medium speed.  Beat until foamy, increase speed until high, wait for soft peaks and add cup of granulated sugar a tbsp or two at a time as it beats.  No bowl scraping or stopping.  Beat at highest speed until you have stiff peaks.  Beat briefly after adding the two flavoring extracts.

Fold the flour mixture into the egg whites, I do about a quarter cup at a time sprinkled all over the top and I fold it with a spatula or spoonula.  Be gentle and smooth; don’t worry if it isn’t perfectly smoothly mixed.  

Put big glops of the mixture into the baking tube pan; using it all up.  Gently stir through the pan with your spoonula to get rid of empty spaces and smooth the top with the spoonula.

Put into preheated oven, bake 35 minutes, until when you press gently on the top it springs back.

  • Remove from oven, turn it over and hang on an empty wine bottle neck or a big funnel. Let cool totally in this upside-down state before cutting it out of the pan. I use a sharp serrated bread knife, cut around the outside edge and the center tube. Lift it out and then slice under the cake all around.  Place a cake plate over the top and gently flip it.

I store it in a plastic cake saver or just in the microwave away from humidity and hungry fam.  You could wrap it in plastic wrap too. It is best eaten within 3 days.  It generally doesn’t last that long around here.

Brown Rice Flour Mix base mix 

(This mix is the same as King Arthur’s basic gf blend)
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Yes, this is a lovely way to enjoy an angel food cake: freshly whipped cream and sliced strawberries

We had it with whipped cream sweetened only with vanilla extract and sliced strawberries…delicious

Strawberry Rhubarb Pie… Classic Pie of Late Spring: Easy to Make GF

It is the peak of local strawberry season and rhubarb is still plentiful right now, so this was a perfect pairing for adaptation to a gluten free pie recipe.  This is an easy pie to construct, and you can store any leftover crumb mixture in a sealed container in the fridge; it keeps a few weeks.  The GF crust will work for any pie and the GF crumb topping is perfect for any crumb pie.  If you prefer a solid crust just double the crust part and top your pie with it.  Be sure to cut some slits for steam escape!  strawberry rhubarb pie

Please make every effort to use local strawberries; you can get them at most farm stands from now to about June 10th.  This pie really showcases the strawberries more than the rhubarb which is a silent partner so that is why I suggest you get the best; locally grown sweet ripe strawberries to make your perfect pie.

Bake and enjoy June in a delicious pie in just a few minutes of work.  Don’t eat it hot; it should be cooled to room temperature or even chilled. I ate it both ways and liked it either way.  I am guessing you could top this with vanilla ice cream.  Maybe next time.

Angie’s GF Strawberry Rhubarb Crumb Pie

Crust:

1 c plus 2 tbsp brown rice flour mix (at bottom of recipe)

2 tbsp sweet rice flour

1 Tbsp. granulated sugar

½ tsp xanthan gum

¼ tsp salt

6 Tbsp. cold butter cut into 6 chunks

1 lg egg

2 tsp fresh orange or lemon juice

Spray a 9-inch metal pie pan with cooking spray, dust with white rice flour.

Mix dry ingredients in bowl of stand electric mixer.  Add butter and mix until crumbly and resembling coarse meal.  Add egg and juice.  Mix until it comes together into big chunks.  Shape into a ball with your hands. Put it on a crust sized piece of wax paper (14 x 14 inches more or less), flatten the crust ball some; put on top of it another piece of wax paper and chill it all in your fridge 15-20 minutes while you chop the rhubarb into ½ inch chunks and hull/slice the strawberries.

Filling:  strawberry rhubarb raw

2 cups fresh strawberries, rinsed, hulled and cut in thick slices

2-3 cups cut up fresh rhubarb – place in medium bowl

Mix with

½ to 2/3 cup sugar ( I used ½ cup but I guess some like things really sweet so I gave a range of sugar amounts.)

1/3 c gluten free flour mix (see below recipe or use any you like: I actually used a mock Better Batter flour for this pie filling.)

Roll out pie crust in a pie bag or between the two sheets of wax paper, try to get the thickness even, no thick middle! Peel off one side of paper and place in pie pan, centered.  Remove other slice of wax paper.  Crimp edges all around.  Fill with dry strawberry – rhubarb mixture

Crumb topping

Put all four ingredients in the same mixing bowl you made the bottom crust in and mix well with mixer paddle until crumbs form.

¾ c brown rice flour mix

½ c sugar

½ tsp xanthan gum

1/3 c cold butter cut into six chunks

Sprinkle the top of the pie with the crumb mix; use as much as you like.  I like about ½ to 2/3 of the mixture.  Up to your personal taste… It sinks partially into the fruit mixture and adds lots of sweetness and eye appeal.

Bake in a preheated 425-degree oven for 40-50 minutes until bubbly and the crust is light brown.  Cool at least 2 to 4 hours before serving at room temperature.

Brown Rice Flour Mix
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour