entree

Cauliflower Cheese Dinner Pie

If you have a nice head of cauliflower, you can put it to good use in this vegetarian entrée. I love the cheesy cauliflower flavor of it, pretty substantial served with a yam and a beet salad; a great meal. It isn’t that difficult to construct; the crust is shredded raw potatoes mixed with an egg and some salt and pressed into the pie pan. You bake it for about 45 minutes and then gently lay in some shredded cheese, then the cooked veggie filling, top it with more cheese, pour on the egg custard and sprinkle it with paprika before baking it to a crispy tender pie that should serve 6 unless you are piggish; then 5 large slices!

The no traditional pie crust makes this easy to create. Nothing tricky at all in this recipe. Just a few steps to put it together. It is pretty much naturally gluten free, just a bit of rice flour to dust the pan with; I dusted the excess right into the shredded potatoes. Just a bit of flour in the pie pan and in the crust.

Sauteed onions, herbs and garlic

Cauliflower Cheese Pie

Mixed together cauliflower filling

Ingredients:

Ready to bake; yes, that is a chunk of cheese on top! The end of the block; don’t want to grate my fingers; it will melt nicely into the pie.

POTATO CRUST: 1 tsp. sea salt

1 lg egg, beaten

1 -3 tsp. gf flour, divided

Directions: Heat oven to 400 degrees.  4 large potatoes; washed. I left them unpeeled but you can peel if you prefer to do that. Grate each whole potato on coarse side of a box grater. I did it right into a large mixing bowl. I like to press a couple paper towels on top to soak up any excess liquid. Add rest of ingredients and stir well. Press into a pie tin sprayed with cooking spray and then dusted with rice flour. I used a big spoon to lay it around the pan and then a fork to press it into the shape of the pie tin. I left a bit above the glass/metal rim to form a nice rim of the crust. Spray the potatoes all over with the cooking spray.  Bake 40-45 minutes. Make the filling while it bakes.

CAULIFLOWER FILLING:

About 3 cups cut up flowerets of raw cauliflower

1-2 Tbsp. mild olive oil or sunflower oil

1 large onion, diced

2 garlic cloves, minced

¼ tsp dried thyme

¼ tsp. dried basil

Directions: Cut up the cauliflower; it was about ¾ of the head. Heat a ½ inch of water in a large sauté pan. Add the cauliflower, put a lid on and cook 5-6 minutes until just tender. Gently pour the pan into a large colander to drain well. Then heat the oil in the same pan. Add the chopped onion; sauté on low 5-6 minutes, I like to add a couple Tbsp of water to let it steam; then add the garlic, and then the dried herbs. Stir and let cook another minute. The onion should be soft, cook longer if needed.  When done, turn heat off; gently add the drained cauliflower and a quarter to a half tsp sea salt. Mix gently. While the crust is still baking make the custard.

CUSTARD:

3 large eggs

½ cup whole or 2% milk

1 2/3 cup grated cheddar cheese: I used mostly sharp cheddar with a bit of Monterey Jack cheese too.

Directions: beat the eggs in a medium mixing bowl until fairly blended, add the milk.

When the crust comes out turn the oven down to 350 degrees. Pour half the grated cheese into the hot crust, distributing it evenly. Gently spoon the cauliflower filling on top. Sprinkle with the rest of the cheese. Pour the custard in all over the top. Sprinkle well with paprika and bake 40 minutes; until the custard looks done. Let set 10 minutes before slicing. Enjoy!

A slice straight from the fridge; just need to warm it up in my trusty microwave! Lunch is served.

It keeps 4-6 days in the fridge; well wrapped. I heat a slice at a time in the microwave. A lovely lunch indeed!

Chicken Angelique

My family had this special dish that my mom found in a magazine. She always called it Chicken Angelique and I have never seen it in a cookbook. It was small bite sized cubes of chicken breast fried until browned and done inside. You make a lovely French sauce of celery, green onions, garlic, bacon, broth and milk. Serve it on top of fluffy white rice and have a side dish of steamed fresh asparagus and it was a meal for royalty. My mom made it only for company like my grandparents or aunts and uncles. She served it on her and my father’s twenty fifth wedding anniversary when I was a kid. When Mom turned 100 my sister Karen and I made it for her birthday supper and it was a good as I ever remembered it. A small labor of love for our lovely mother and she was thrilled to enjoy it on that momentous occasion. 

Notes: The raw chicken cuts into cubes better if it is partially frozen. I had frozen it for 5 days and I cut it up before it thawed fully.  Do use the entire scallion minus the roots of course! It adds a nice hint of scallion to the sauce. My sister put enough of the green leaves that her sauce was pale green; quite lovely actually. That one slice of bacon is very important; adds a special bit of flavor. Do not use anything less than 2 percent milk in the sauce. I prefer whole milk which is what my mom used. We had a milk cow, and she used a mechanical separator machine that gave a stream of milk and a lesser stream of thick cream. Use tender celery and real butter for the best flavor. I used rice flour, but you can use all-purpose flour if you don’t need to be gluten free.  Enjoy!

This is the only picture I took of it, the one of it in the pan was slightly out of focus; I was just too busy cooking and wasn’t thinking much about sharing pictures.
I did take a picture of the rice! Lovely fluffy basmati rice.

Mom’s Chicken Angelique,  serves 4-5

Ingredients:

2 chicken breasts

½ tsp. salt and 3 Tbsp. rice flour (pepper is optional)

1 Tbsp and 1 tsp. butter

1-2 Tbsp. mild olive oil or canola oil

Sauce:

1 slice cold bacon; mince it up

1 smaller rib celery chopped finely

4 green onions chopped finely

1 small clove garlic minced

1 Tbsp. mild olive oil

2 chicken bouillon cubes dissolved in 1 cup boiling hot water

1 small bay leaf

1/8 tsp. thyme, skimp it a bit

2 Tbsp rice flour or slightly less all purpose flour

1 cup plus 3 Tbsp. whole milk

1 medium egg yolk (I used the smallest egg out of a dozen large ones) Stirred up a bit

8 oz fresh small mushrooms; slice them medium thin after cutting of the bottom of the stem

1 tbsp butter and 1 tsp. oil

Make the sauce first. Using a large sauce pan; heat it; add oil, bacon, celery, green onions; cook 2-3 minutes; add the garlic and cook another minute. Light brown; not dark brown. Add the hot bullion, the bay leaf and the thyme. Simmer it covered for 15 minutes. (while the sauce simmers, slice the raw mushrooms and cook them in a tablespoon of butter and a dash of cooking oil. Turn off when they look done. Back to the sauce: you can then blend it in a blender until smooth but we never bother with that step. Mix a tablespoon of flour with half a cup of the milk and add to the sauce; heat on medium stirring constantly until it starts to thicken. Put the rest of the flour in with another half cup of milk; add to sauce and cook a few moments. Add a half cup of the sauce into the cup with the stirred-up egg yolk to warm it up and then dump it all back into the sauce pan. Stir well as you add the rest of the milk. It should be like slightly thick gravy. Add the sautéed mushrooms to it. Turn to the lowest setting to keep it warm while you make the chicken.

The chicken should be skinless; cut it up into 1-inch cubes. Roll in flour that you salted a bit. Heat a large saucepan, add the oil and butter. I did my chicken in 3 batches. There should be a bit of space between the cubes. Turn them 1-2 times to brown the sides. I used a dinner fork to do that. I put the done ones into a bowl, and you will probably need to add another tablespoon of oil for each batch.  When they are all browned you are ready to bring It together with the sauce. You should have made some white rice to serve with them. And a vegetable like asparagus, peas or whatever you enjoy. Pour the hot cooked cubes into the sauce and serve it on a bed of hot rice. Some people sprinkle some paprika or fresh parsley on top, but I don’t really bother with that. Enjoy!

Spicy Chicken Meatball Stir-Fry

My fixation on tiny chicken meatballs continues. These ones are made of ground chicken thigh meat; far juicier than breast meat. I buy this freshly made at Valley Farm Markets. Great meats, poultry and produce. Plus decent prices.

Actually; these meatballs are sort of medium-small sized. They are simple to mix up in a mixing bowl, glop out with a big dinner spoon and bake on a big rimmed pan lined in parchment paper. Baking is so simple and time saving compared to frying while turning them constantly. Easy clean up if you do the parchment paper.

Meanwhile, I make a somewhat spicy sauce and then cut up veggies and saute for a mini stir fry. Blend it all together… Delish! You can alter it to make it spicier or even milder; add more or less hot sauce.

meatball stir fry 2

meatball stirfry 1

Chicken Meatball Stir fry

Ingredients
1 lb ground chicken; preferably thigh meat
1 egg; beaten a bit
1-2 Tbsp. finely chopped red onion or shallot
1 tsp. Worcestershire sauce
¼ tsp. garlic powder
½ tsp. sea salt
1/3-2/3 cup gf breadcrumbs

Mix all in big bowl. Line rimed sheet with parchment paper. Glop on the meatballs with a dinner spoon; mine are about 1 1/3 inch in diameter. Bake at 400 degrees for about 20 minutes. Let cool.
What they bake make a sauce
Mix in a heavy bottomed saucepan
2 Tbsp soy sauce
2 Tbsp. mild olive oil
1 Tbsp brown sugar; packed
1 big garlic clove minced
¼ tsp. red pepper flakes; scant for me; 8 year old doesn’t like spicy
1/4 to 1 tsp. hot sauce; I used 1/4 tsp., decent heat level for a delicate tummy
1/8 tsp. fresh ground black pepper
½-3/4 tsp. fresh ground ginger root (I keep mine in the freezer)

Cook 2-4 minutes on medium

Heat pot of water; make half a box of gf spaghetti.

Veggie Stir-fry

Ingredients
3 stalks celery sliced in ¼-1/3 slices
½ small red onion cut in inch long thin strips
1 large garlic clove minced
½ can of bamboo shoots
2-3 stalks kale torn off ribs
2 large or 4 smaller radishes, 6 if tiny; sliced 1/8 inch thick
1 Tbsp olive oil

Melt oil in mini wok or fry pan. Add celery; cook a minute, add onion, cook another 1-2 minutes, add garlic, stir and cook a minute, add kale and radish slices, cook 1-2 minutes, stirring add bamboo shoots and then stir. You want a bit of crunch still in the radishes and celery. Add the sauce, stir well, add half- 2/3 of the meatballs, stir around well. Add cooked spaghetti and stir. Serve hot. Enjoy. Now that’s a spicy meataball!

PS: I used the rest of the meatballs to make Italian Wedding Soup; Manga!

Eggplant and Potato Curry

Lots of September eggplants mean I am looking for great recipes to enjoy them to the fullest. This happens to be one of my favorite ways to do just that.  It is a vegetable curry, now don’t be put off by that; no long list of spices: only a couple and some fresh ginger in it and it isn’t too spicy or wild tasting. I have simplified it a bit and as a bonus I give you my best eggplant frying tip. Yeap, it is vegetarian but that can be a nice change of pace from all that meat. I serve it over brown rice and it is very satisfying. You can feel virtuous enjoying this savory entree and use all that fresh fall produce.

This recipe came from my favorite Indian cookbook Indian Cooking for Pleasure by Charmaine Solomon.  This 70’s bible for Indian cookery is out of print and very pricey to buy on line. I have used literally dozens of recipes from it. She knows her spices and chooses great recipes that always work.

You can use big fat eggplants as I did this time or smaller ones; you will just need more of them. These days there are many interesting smaller eggplant varieties; any will work here; just cube, no need to peel.

Eggplant and Potato Curry

1 medium eggplant

2 large potatoes

2 decent sized tomatoes or most of a can of chopped tomatoes

1 large onion diced

1 small red pepper and 1 poblano pepper, seeded and diced.

1 bunch spinach or a big handful of roughly chopped kale

3-4 Tbsp. mild olive oil

1 ½ tsp. grated ginger, I freeze mine and just grate it frozen

½ tsp. cumin seeds, crushed in a pestle

½ tsp. ground turmeric; I did a rounded measurement; a tad more than level

1 tsp. sea salt

1 tsp. brown sugar

Directions: Slice eggplants into ½ inch rounds and cut into cubes. Peel and dice the potatoes into a bit less than ½ inch rounds. Chop the tomatoes. Chop the onion. Seed and chop the peppers (you can use any level of spicy pepper you like; the original recipe said green chilies). Wash and chop the spinach or kale (I used kale this time; subs in great)

Heat 3 Tbsp. mild oil in a large frying pan. Fry the cubed potatoes until golden; you will need to turn them a few times. Remove from pan. Add the eggplant and fry until cooked; once the oil is soaked in I wait a half minute and add a couple tablespoons of water to the pan; let the water steam off and the eggplant should be done; if you have to do that again; go ahead. This trick saves adding a lot more oil to keep the eggplant from sticking/burning. When mostly done remove from pan.  It will cook more later so it is okay if edges and bits are not fully done.

Note: you could fry the eggplant at the same time in a separate pan to save a few minutes if you are in a hurry; might take a touch more oil that way; worked for me.

Then, add a touch more oil to the same (now empty) pan and pour in the chopped onion and fry until soft and turning golden. Add the cumin, turmeric and grated ginger. Fry for a minute, stirring. Add the chilies, tomatoes and salt, stir well and add back the eggplant and potatoes. Tip: when I make this in a wide 12 inch frying pan I don’t have a big enough lid; I use an upside down metal pizza pan and it makes a great lid.

Top with the spinach or kale. Stir after a minute, cover and cook on low heat for a few minutes until the spinach is soft, adding up to ½ cup water to keep it from sticking/burning. Add the brown sugar and cook the curry uncovered until it is thick; no more than 8-9 minutes. Serve with Indian bread or brown rice. As I haven’t really found time re-create my favorite Indian breads I served mine over brown rice.  eggplant curry on plante

Bratwurst in a Crepe!

This post came as a result of me buying some uncured German bratwurst at Aldi’s and I didn’t know what to make with it.  Then I saw a blog post; for a meal of bratwurst served in a “galette” which is basically a buckwheat crepe. Bratwurst is a quick cooking meat; about 10-11 minutes in fry pan. The crepes took far longer. I used dark buckwheat flour.  You will need some water, a bit of coconut oil or butter, salt and an egg. You beat it up and refrigerate it for an hour or more; up to overnight.  I made the whole recipe which should make 8 crepes; I got about 6-7.  I have made crepes before, long ago; they are a bit smaller; these were made in a 12 inch non stick frying pan.  They are harder to turn as they are so large. The crepe is thin, fairly flexible especially when it is just made. I reheated one tonight on a plate; for about 35-30 seconds.

I cooked the brats and then opened a can of sauerkraut and got out the mustard. It goes especially good with country style mustard; aka stone ground mustard.  One time I had it with a pickled okra added in and second time with some caramelized onions added.  Both tasty.

So here are my hints.  I made the batter in a 4 cup flexible measuring cup; measure the water and dump in flour and rest of ingredients. Mix it well.  Put in fridge while you do something else. When you measure batter to make a crepe, go for a touch less than a ladle full. I found that the first one was crap; just as the author said it would be.   Then I got out the cooking spray and changed from coconut oil to butter and sprayed the pan as well; Much less sticking. You have to rotate the pan around quickly to spread the batter into a thin big crepe. Be patient to turn and be careful not to flip it onto itself; sticks together and cannot be separated again; mutant crepe! Let it get some brown spots on the bottom. The edges might be all feathery; they look pretty when that happens.

I think you could use these to make wrap sandwiches; far better tasting and more flexible than any gf wrap bread I have found. They are fairly easy once you get the hang of making them. I love that there is no baking and in an hour of batter resting plus 15 or 20 minutes I can have 6 wraps to use with brats, hot dogs, lunch meat or whatever! Six is plenty for me; not sure they freeze so don’t want a ton of them. This is definitely a keeper recipe I will be able to use in many meal situations.

Here is the link to Margaret’s recipe: http://www.kitchenfrau.com/buckwheat-galettes/

Enjoy!!