Frozen Strawberries and Chocolate Delight!

Summer is the best time for enjoying ice cream bars. Aldi’s may be the best place to buy them! I got a four pack of strawberry ice cream bars there last week. They are fruity, creamy and covered with dark chocolate; a triple play of yumminess! Two are gone…the other two will be devoured soon enough. They also come in coconut; not tried it yet; soon….

strrawberry fruit bar

Nutritional report: only 180 calories; not bad for a sweet treat. 18 grams sugar; not quite so good and 20 of sodium; minimal. A few grams of fat. Overall; for a somewhat processed ice cream bar: pretty okay on the nutritional scale of things.

On the flavor scale; about a 9.5; darn yummy. About $3 for four of them; darn cheap. Hardest part is planning so I am able to go right home from Aldi’s before these beauties melt even a tiny bit in the insulated bag they are packed in for travel. Go gettem!

Pavlova: A Symphony of Delish!

My sister Elaine makes this dessert all the time. It is a specialty of hers. I think it is her go to company dessert when nothing else comes to mind. When she first described it I was not impressed. I wasn’t even looking forward to it at our family dinner party she throws every summer when I come up to visit. So I was surprised when I bit into my slice of it. Clearly this is a case of the results being far more than a simple sum of the ingredients. It is light, sweet, airy, fruity and basically melted in my mouth. I have had it at her house many times and have made it a few times myself. It is easy to construct and it can be varied in the fruit topping.

The old school classic topping is fresh passion fruit. Elaine mostly serves it with sliced fresh strawberries, perfection! It is decent with blueberries too. I once used a mixture of ripe summer fruits; peach, nectarine, blueberries, mango and kiwi. That was really memorable. Ripe local strawberries would be super tasty too. Go with what is ripe and flavorful when you are shopping for fruit. I used blueberries and raspberries for this latest version but you decide what works for you. No canned fruit though, only fresh will do.

My sister got the recipe from Food network – a 1999 recipe. It is naturally GF so no one will ask where the wheat is! Don’t leave out the red wine vinegar; totally necessary.

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Slice today; sorry it is on a paper plate but it  was luscious!

Pavlova

Ingredients:

1/2 cup egg whites at room temp (about 4-5 eggs)

1/8 tsp. cream of tartar

1/8 tsp. salt

1 cup granulated sugar

1 1/2 tsp. cornstarch

1 Tablespoon red wine vinegar

1/2 tsp. vanilla extract

1 1/4 cups heavy cream

2 T light brown sugar packed or white sugar

1 pt. fresh strawberries for top, sliced and 1 cup fresh blueberries

or 3-4 oz fresh raspberries and half a pint of blueberries

or 2 sliced ripe peaches and some raspberries or blueberries

DIRECTIONS:

Preheat oven to 350 degrees

In a mixer fitted with a whisk attachment whip the egg whites, cream of tartar and salt in a clean, dry bowl until foamy. Add the granulated sugar, cornstarch, vinegar and vanilla and continue whipping until stiff, smooth and glossy, about 7-8 minutes more.

On a sheet of parchment paper cut to fit a sheet pan, use a pencil to draw or trace a 9 inch circle in diameter. Line the sheet pan with the parchment, pencil side down (you should be able to see the circle). Spoon the egg whites in the circle, using the back of the spoon to smooth the top and sides of the disk. Make it high rather than wide; it will settle after baking. Bake in the center of the oven for 10 minutes, then reduce the heat to 300 degrees and bake until the meringue has puffed up and slightly cracked on the top and the surface is highly browned to the color of a latte coffee, about 45 minutes more. Turn off the oven, prop open the oven door, and let it cool in the oven at least 30 minutes, to room temperature. This ensures a gradual cooling, which protects the delicate meringue.

Whip the cream and brown sugar (sometimes I use white sugar) until stiff. spoon it in the center of the cooled pavlova and spread out to within 1/2 inch of the edge, arrange the slices of strawberry in the middle. Sprinkle the blueberries around the edge of the strawberries. To serve, slice into wedges with a serrated knife.

So make a pavlova and make everyone happy; it is beautiful to look at and even better to eat. Enjoy!

Originally published July 2014. Recipe slightly changed, minor editing to text.

Lovely Meals in Gorgeous Cape May!

Just back from a fabulous weekend in Cape May, New Jersey with my guy.  Stayed at a cute little B&B about 8 blocks from the beach; The Inn at the Park on Madison St. Our room was on the third floor; a mini suite with a fridge, double shower, huge bed, armoire instead of a closet and a sweet day bed. Plus adorable crystal glasses for late night thirsty moments and the usual amenities like WiFi, a flat screen TV, air conditioning.  They made acceptable accommodations for my gf needs for the two breakfasts; scrambled eggs, smoothies, an omelet, all good and all safe.  inn at the park

mad batter

That corner table is where we sat!

But even better yet were the three meals we had out; our first night we went to the Mad Hatter in downtown CM.We had a little corner table with benches and fluffy cushions: wall carvings of whimsical fish and other old timey decorations: so cute! The menu had several gf choices. I went with some specials which were naturally gf. My waiter said he would alert the kitchen as to careful as to cross contamination. I had a great seafood risotto but my favorite flavors were in my starter: the watermelon, blueberry and strawberry salad with feta cheese. So bright and refreshing. I enjoyed some delish wine, great company; got stuffed to the gills and no glutening! watermelon salad

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The next night we went to a classic big seafood place right along the bay; Lucky Bones Back Wash. We went a tad early; at 6 pm: no wait for a table.  Place was hopping, ordered drinks and enjoyed the organized chaos. We were near the pizza oven and the bar so it was super busy but fun to watch. We totally enjoyed some shared apps; fire roasted shrimp with lots of fresh garlic and so buttery; they were perfectly cooked; fat and moist. And a large plate of hot steamed mussels in red sauce with lots of fresh basil and gf toasted rolls for mopping up the sauce. Mmmmmmm.  For my entree out came a big platter with two crab cakes on top of herbed polenta and a lemony sauce with tiny green beans: all gluten free and all crazy delish. FYI: polenta is like creamy cornmeal mush made with coarse corn meal. I did have some of his wahoo; firm white fish; tasty. Such a classic place and they do brick oven pizza. Again…too full for dessert…alas as they had gf choices….

                        

 

Our final meal in carefree Cape May was a delightful lunch at a hip eatery in North Cape May; Bella Vida Garden Restaurant on North Broadway. They have a number of gf choices even buttermilk pancakes! So maybe breakfast next time… Anyway,  I choose a fresh salad composed of a healthy layer of tiny greens, grape tomato halves, cucumber slices and half an avocado. On top of that was a big pile of shrimp and crab salad. I chose the ginger sesame salad dressing which give it a quirky but wonderful spin. So fresh, flavorful and tasty. And again…too full for dessert!

So….Cape May is a great place for gf compared to the slim pickings in the Lehigh Valley where I live. Several places had full page gf menus or lots of notations on the regular menu as to safe choices for celiacs like me. So, I found the wait staff to be experienced at gluten free and it was easy to eat safely.   I even had some great coffee ice cream with big chunks of dark chocolate in a cup. Forget where; downtown, tiny shop. So delish! Can’t say enough good things about eating in Cape May, NJ. Enjoy!