muffins

Chocolate Chip Pumpkin Muffins

Fall is all about those pumpkin flavored things like pumpkin spice lattes etc. I agree that pumpkin makes homemade baked goods even better tasting. A few years ago I made a batch of pumpkin muffins; they turned out nice.  Next, I did the upgrade version: mini chocolate chips and chopped walnuts.  Really amazing flavors and great texture in the resulting muffins! Today I am baking them with the addition of a heaping 1/3 cup raisins; I tried a few in the batter last time and loved the sweet flavor of the raisins sprinkled throughout the muffins. Doing that but even more raisins!

This recipe is my version using the banana muffin recipe from Annalise Roberts’s wonderful cookbook: Gluten Free Baking Classics as my jump off place.  They are easy to make, perfect in texture and totally yummy. I used coconut palm sugar; low on the hypoglycemic scale which is great for me.  I do love to sprinkle the raw muffins with chunky sugar before baking.  I sprinkled them last time with oatmeal, but I do love to use coarse sugar too. Today they are naked; in a rush so no time for sprinkle efforts.

I freeze any I won’t eat in 2 days; in a Ziplock freezer bag.  They make perfect snacks. My guy loves them about as much as I do. Enjoy!

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Pumpkin Chocolate Chip Muffins (14 muffins)

2 cups brown rice flour mix (see below)

2/3 c granulated sugar or coconut palm sugar

1 tbsp. baking powder

1 tsp. baking soda

¾ tsp xanthan gum

¼ tsp salt

1 tsp cinnamon

½ tsp. ginger

¼ tsp nutmeg

1 c packed canned pumpkin

½ cup mini chocolate chips

½ cup chopped walnuts

1/3 cup heaping of raisins (optional)

2 lg eggs beaten

½ c milk, 1 or 2 percent plus 1 extra tbsp. if you use the palm sugar

½ c canola oil

Heat oven to 350 degrees, placing the rack in middle of oven.  Spray muffin pans with cooking spray.  One batch makes 12-14 muffins depending on how large you want them.

Mix all dry ingredients in bowl of stand mixer or big bowl. Add nuts and then pumpkin puree, stirring into the dry ingredients. Combine milk and oil, beat in eggs.  Add liquids to big bowl; stir until fully blended.

Fill muffin pans 2/3 full.  Bake 22-23 min until golden brown. Do not over bake or they get dry.  I baked these on the convection setting of my range; done in 17 minutes. Rest for five minutes and then remove from the pans using a fork, cool on a rack. Freezes well for up to 4 weeks.

Brown Rice Flour Mix
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Originally published in 2016; minor updates to recipe as to adding raisins and using a convection oven.

Mango Blueberry Muffins

unbaked mango and blueberry muffins.

I love muffins for their great flavor, texture and how easy they are to make.  Plus they are really portable and they freeze like a dream. Homemade snacks have the great feature of no chemical preservatives or additives like snack bars you buy which is a great attraction for me.  Plus, if you have never baked gluten free these muffins are a super easy starter recipe. I make them on the small size as when they are big they are too much of a snack; I just want a medium to small muffin to keep my blood sugar level.

This is a riff on my past version of a muffin recipe out of Annalise Robert’s cookbook; Gluten-Free Baking Classics.  It is very similar to her blueberry muffins but with some mango cubes and oat flour.  You can just use only the flour blend and no oat flour; tjey won’t be quite as tender. I left off the toppings as I wanted a more low calerie/healthyish muffin.

These muffins will not disappoint: delicate texture, a great blueberry flavor and bursts of mango too and they have just enough sugar for me.  I used about 1 cup of drained cubed canned mango flesh (you could use fresh mango cut into 1/3 inch cubes) and a heaping 1/2 cup of frozen  blueberries. Or the opposite proportions…use any proportion of fruit that you prefer. I used frozen blueberries and canned mango; so convenient, don’t defrost any frozen fruit before adding. Peaches could be subbed in for mango; be sure to cut in small cubes and drain them well. You could add a coarse sugar topping to insure that they look fancy if that is your desire.

I used coconut palm sugar so not much guilt in eating one of these treats! You can swap the coconut palm sugar for plain sugar if you want.  I liked coconut palm sugar which is very low as far as raising blood sugar.  Just increase the milk by 2 tbsp if you do the coconut palm sugar.

It is smart to freeze any you won’t eat in two days’ time; a zip lock freezer bag works great.

 Mango Blueberry Muffins

1 1/2 cups brown rice flour mix (see below)

1/2 cup oat flour

1/2 cup granulated sugar or coconut palm sugar

1 tbsp. baking powder

1 tsp. baking soda

¾ tsp. xanthan gum

¼ tsp. salt

1/4 tsp cinnamon

1 cup drained mango cubes (canned ones are like 1/3 inch cubes; a good size)

heaping 1/2 cup fresh or frozen blueberries 

2 large eggs

½ cup milk, 1 or 2 percent

½ cup canola oil

1-2 tbsp. coarse sugar if you want a sugar topping 

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Directions: Heat your oven to 425 degrees, placing the rack in middle of oven.  Spray muffin pans with cooking spray.  One batch makes 14-16 muffins.  I got 16 when I made them yesterday.

Mix all dry ingredients in bowl of stand mixer or big bowl. Combine milk and oil in measure cup and add. Beat in eggs, add vanilla.  Add fruits; stir just until fully blended.  It is a very thick batter. Let stand 10-15 minutes now or in the muffin pans.

Fill muffin pans 2/3 full.  I use a big serving spoon and fill it about half way to dump in each muffin space. Sprinkle the top with the coarse sugar if desired. Bake 5 minutes and lower heat to 350 degrees and bake 15-18 minutes more until golden brown. Do not over bake or they will taste dry.  Remove immediately from the pans and cool on a rack.  They freeze well for a few weeks, if they last that long.  Keeps in fridge (well wrapped) or an airtight cookie jar for 2-3 days.

Cut in half you can see they are more tan in color than most muffins. That is the coconut palm sugar’s doing. You can see the bits of fruit; every muffin is different in each bite; might be blueberry or you might get mango!

Brown Rice Flour Mix base mix 

(This mix is the same as King Arthur’s basic gf blend)2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Alternate Streusel Topping: A tasty alternative. Mix the following in a bowl, make sure the butter is in tiny pebbles; use your fingertips to blend.

½ cup rolled oats

¼ cup brown sugar

2 tbsp. almond meal

1½ tbsp. butter

¼ tsp. cinnamon

Sprinkle on top; press in lightly to help it adhere.

Baked and cooling. These mango and blueberry muffins are ready to snack on!

Chocolate Chip Streusel Muffins

My love for snacking muffins unfolds further…what new flavor shall I make?  Turning to my trusty basic muffin recipe I went for a sweet treat; chocolate chip muffins. They are a riff on my blueberry muffin recipe. If you are wondering why I am posting yet another muffin recipe: homemade muffins are lots cheaper than commercially made GF muffins plus they taste so fresh and oh so tasty. I walk right by all those pricey gf snack bars and cookies; knowing that in my freezer is a zip-lock bag full of luscious muffins that defrost to taste as though I made them that morning.

This batch of muffins was delightful: delicate texture yet with a great crunch and the lightly chocolate flavor from the mini chips.  I cut back on the chips a bit so they are not too heavy or too chocolaty. The walnuts also contribute to the crunch and add a subtle nutty taste.  I added a bit of cinnamon which pulls it all together.

The streusel topping gives a great look and adds texture and flavor.  I messed up my topping this batch; had to sprinkle melted butter over them after topping. Still yummy but they are slightly bald on top as a lot of the oats didn’t stick properly due to my error.  Next time they will be perfect. And there Must be a next time as these sweet treats are awesome!

I love how healthy these muffins are compared to commercial gf muffins, no preservatives, chemicals or weird ingredients I would never bake with.  Try them and see how eating gluten free can be so easy when you bake your own snacks. As always I freeze those I won’t eat in two days time; a zip lock freezer bag works great.

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Chocolate Chip Muffins

2 cups brown rice flour mix (see below) or King Arthur Basic GF Flour blend

2/3 cup granulated sugar  or granulated coconut palm sugar

1 tbsp. baking powder

1 tsp. baking soda

¾ tsp. xanthan gum

¼ tsp. salt

1/2 tsp cinnamon

3/4 cup mini chocolate chips

1/3 cup chopped walnuts

2 large eggs

½ cup milk, 1 or 2 percent plus 2 tbsp more if you use the palm sugar

½ cup canola oil

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Topping: Mix the following in a bowl, add the butter last after you stir it up a bit: use a spoon to blend. Set aside while you make the muffin batter.

1/2 cup rolled oats

1/3  cup brown sugar

2 tbsp. almond meal

¼ tsp. cinnamon

3 tbsp. butter, melted

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Muffin directions: Heat your oven to 350 degrees, placing the rack in middle of oven.  Spray muffin pans with cooking spray.  One batch makes 14-16 muffins.  I got 16 when I made them.

Mix all dry ingredients in bowl of stand mixer or big bowl Add chips and walnuts; stir to coat them with dry mix.  Combine milk and oil.  Beat in eggs, add vanilla.  Add liquids to big bowl; stir just until blended.  It is a very thick batter.

Fill muffin pans 2/3 full.  I use a big serving spoon and fill it about half way to dump in each muffin space. Sprinkle the top with the topping. Press it in a bit so it won’t all flake off after baking. Bake 21-23 min until golden brown. Do not over bake or they will taste dry.  Remove within 2 minutes from the pans and cool on a rack.  They freeze well for a few weeks: if they last that long.  Keeps in an airtight cookie jar for 2-3 days.  

Originally published in March 2019, no recipe changes made.

Pear Spice Muffins…Another Snack Option

I had few portable baked snacks and a few bosc pears so I figured it was time for a new muffin recipe. This is a riff off a recipe out of Annalise Robert’s cookbook; Gluten-Free Baking Classics. It is  similar to my recipe for apple nut muffins that I created from her banana muffin recipe. If I had to have just one GF cookbook hers would be the one for me.

Do use a fairly firm pear; I used a bosc which is naturally great for baking but almost any firm pear will do. Notice I didn’t say “hard”. Nope to that; not gonna taste great.  Don’t chop them super fine or big; 1/3 inch dice is good.

I always enjoy eating a muffin still warm out of the oven. It is smart to freeze any you won’t eat in 2 days; ziplock freezer bag works great.  They make super snacks.  These  muffins are kinda delicate; if you want to take them on a hike or car ride put them in a plastic food box – the rigid sides will keep your muffins safe from crushing.

Pear Spice Muffins              

2 cups brown rice flour mix (see below)

2/3 c granulated sugar (can use coconut palm sugar: just increase milk by 2 Tbsp.)

1 tbsp. baking powder

1 tsp. baking soda

¾ tsp xanthan gum

¼ tsp salt

1 1/2 tsp cinnamon

skimpy 1/2 tsp. nutmeg

1  1/2  c chopped firm pear; peel and core! (about 2 pears)

½ c chopped walnuts

2 large eggs beaten

½ c milk, 1 or 2 percent

½ c canola oil

DIRECTIONS:  Heat oven to 375, placing the rack in middle of oven.  Spray muffin pans with cooking spray.  One batch makes 14-16 muffins.

Mix all dry ingredients in bowl of stand mixer or big bowl

Add pear chunks and walnuts; stir to coat them with dry mix

Combine milk and oil,  Beat in eggs.  Add liquids to big bowl; stir until blended.

Fill muffin pans 2/3 full.  I use a big serving spoon and fill it about half way to dump in each muffin space. Sprinkle the top with a bit of raw old fashioned oatmeal; 2-3 Tbsp. should do it or try  cinnamon sugar.

Bake 20-24 min until golden brown. I used my convection setting and did them for 17 minutes. Perfect. Do not over bake or they will taste dry.  Rest five minutes and then remove from the pans and cool on a rack.

Freezes well for up to 3 weeks.  Keeps in fridge (well wrapped) a few days.

Brown Rice Flour Mix base mix
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Kitchen Sink Muffins – 2.0 Version

This healthy muffin is my own most recent mixture of muffin recipes from Annalise Roberts’s wonderful cookbook: Gluten Free Baking Classics and some morning glory muffins I saw somewhere, maybe King Arthur Flours.  They are breakfast muffins so not that sweet, great texture and totally yummy.  I also love them for snacks. They are healthy; more fruit and no sugary topping.  If you want to add extra sweetening use my oatmeal topping from my chocolate chip banana muffin recipe.  This time I used chopped apple, pumpkin puree, craisins and big curls of dried coconut; great combo!

Because they lose moisture if they sit around I freeze any I won’t eat in 2 days; I love using a Ziplock freezer bag for this but cool them first.  Label carefully with date and contents…be sure to eat them within a month.kitchen sink muffins and spring flowers 001

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Kitchen Sink Muffins 2.0

2 cups brown rice flour mix (see below)

2/3 c coconut palm sugar

1 tbsp. baking powder

1 tsp. baking soda

¾ tsp xanthan gum

¼ tsp salt

1/2 tsp cinnamon

1/2 tsp ginger

2/3 cup finely shredded carrots or 2/3 cup pumpkin puree

1 c finely chopped fresh apples

½ c flaked coconut (I used unsweetened big curls this time)

½ c craisins or raisins

½ c walnuts, chopped (optional)

2 large eggs beaten

½ c plus 2 Tbsp. milk, whole or 2 percent

½ c canola oil

Directions:

Heat oven to 375, placing the rack in middle of oven.  Spray muffin pans with cooking spray.  One batch makes 15-16 muffins.

Mix all dry ingredients in bowl of stand mixer or big bowl

Add fruits and nuts; stir to coat them with dry mix

Combine milk and oil, beat in eggs.  Add liquids to big bowl; stir until blended.  Note: If you used regular sugar you will need to leave out the extra 2 tbsp. of milk.

Fill muffin pans 3/4 full.  Bake 20-24 min until golden brown. Do not overbake or they will be dry.  Remove immediately from the pans and cool on a rack.   Freezes well for up to 3-4 weeks and keeps in fridge (well wrapped) a few days.

Brown Rice Flour Mix base mix
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Originally published in March 2016; minor recipe changes.