Angel food Cake…GF – Naturally!

I save egg whites in the freezer and within a few months I use them for this delectable treat; angel food cake. Defrost a cup and a half of those whites and I have everything else in the fridge or pantry to make this most delicate cake: angel food cake. I found the recipe in my 1970s Betty Crocker, a great standard cookbook I would never want to be without.  Was making it for many years before my diagnosis with celiac so once I got comfy baking gf I figured I could make it gf and it is perhaps even better than it was with gluten-based flour.

I used to make them for a boss’s birthday and for my mom who could hardly believe the first gf one was indeed gf.

So, all you gluten free disbelievers, this cake will change your mind. It is tender, moist and delicately flavored, not to mention very pretty and perfect for a diabetic (which my dad was). It makes a wonderful birthday or party cake; you could put a thin vanilla powdered sugar glaze on top to make it fancy for such an occasion.

Notes: I save egg whites; in a Tupperware container in the freezer, until I have a cup and a half of them.  Then I am ready to put this beauty together. Or just use enough eggs to make 1.5 cups of whites. If you don’t have guar gum you can use xanthan gum.

A few words on separating eggs: this can be tricky, and I have learned from bad experiences not to separate directly into the measuring cup full of whites; do it into a small bowl and dump. You can NOT get ANY egg yolk in the whites, or they won’t beat properly.  Best to set any egg that breaks or becomes contaminated with even a speck of yolk aside and make an omelet for supper! I crack each egg on the edge of my counter, split its shell in half and dump it over one cupped hand. The white flows through into the bowl underneath and I drop the yolk into the mixing bowl. Be gentle so the yolk does not break.  Don’t use old, tired eggs or the yolks are more likely to break; fresh is best but they need to come to room temperature before cracking, so the whites beat to a high volume.  FYI: When baking gf all ingredients should be room temperature unless the recipe tells you otherwise.

Put the 1 ½ cup total egg whites in a large mixing bowl or stand mixer bowl  I know, a crazy lot of eggs in this but remember, no fat what-so-ever! Angel food cake is a good choice for your diabetic friends, or so they say. I just think those folks love a good angel food cake. 

GF Angel Food Cake

1 1/2 cup egg whites (room temp)

1 ¼ cup powdered sugar

1 cup brown rice flour blend (recipe below) (sift before measuring)

½ tsp guar gum

1 ½ tsp. cream of tarter

¼ tsp salt

1 tsp. pure vanilla extract

½ tsp. almond extract

1 cup granulated sugar

Directions:

Heat oven to 375 degrees.  Put baking rack on second slot from the bottom.  You need a ten-inch tube pan with removable bottom, do not spray. The part with the center hole goes inside the bigger piece.

Mix and sift the powdered sugar, flour, guar gum together in a bowl at least once.

Pour the egg whites  (1 ½ cups) into a stand mixer bowl, add cream of tarter and salt.  Start at medium speed.  Beat until foamy, increase speed until high, wait for soft peaks and add cup of granulated sugar a tbsp or two at a time as it beats.  No bowl scraping or stopping.  Beat at highest speed until you have stiff peaks.  Beat briefly after adding the two flavoring extracts.

Fold the flour mixture into the egg whites, I do about a quarter cup at a time sprinkled all over the top and I fold it with a spatula or spoonula.  Be gentle and smooth; don’t worry if it isn’t perfectly smoothly mixed.  

Put big glops of the mixture into the baking tube pan; using it all up.  Gently stir through the pan with your spoonula to get rid of empty spaces and smooth the top with the spoonula.

Put into preheated oven, bake 35 minutes, until when you press gently on the top it springs back.

  • Remove from oven, turn it over and hang on an empty wine bottle neck or a big funnel. Let cool totally in this upside-down state before cutting it out of the pan. I use a sharp serrated bread knife, cut around the outside edge and the center tube. Lift it out and then slice under the cake all around.  Place a cake plate over the top and gently flip it.

I store it in a plastic cake saver or just in the microwave away from humidity and hungry fam.  You could wrap it in plastic wrap too. It is best eaten within 3 days.  It generally doesn’t last that long around here.

Brown Rice Flour Mix base mix 

(This mix is the same as King Arthur’s basic gf blend)
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Yes, this is a lovely way to enjoy an angel food cake: freshly whipped cream and sliced strawberries

We had it with whipped cream sweetened only with vanilla extract and sliced strawberries…delicious

Sourdough Cinnamon Buns

My mom’s cinnamon buns were a delicate balance of tender and sweet with the perfect amount of cinnamon. Making them gf has been so challenging. I have tried several versions. I also happen to make sourdough bread these days, gf of course. And this recipe combines both for a very good result. They are not too sweet, fairly tender and taste so reminiscent of my mom’s that I know this is the recipe for me.

Note: I put raisins in mine as my mom did and I love them in my cinnamon rolls but leave them out if you don’t care for them. I also like a simple icing; yeah I know how folks love those oinky cream cheese icings but honestly I prefer to use a simple powdered sugar and milk version with a touch of vanilla extract to complete the flavor profile. Less calories too!

Ingredients:

1 cup (260 gms) sourdough starter or sourdough discard

15 gms psyllium husk powder

280 gms warm water (90-105 degrees)

1/2 Tsp. ground ginger

1/2 c warm milk

1/2 cup (100 gms) sugar

2 large eggs, room temp

2 tsp xanthan gum

2 tsp. salt

2 tsp. baking powder

Filling: 3.5 Tbsp. melted butter, 1/2 c sugar, 2 1/2 tsp cinnamon and 2/3 c raisins

Frosting: 1 cup powdered sugar, 1/4 tsp. vanilla extract and 1-2 Tbsp. milk

Directions: Put warm water and psyllium powder in a small mixing bowl and whisk to mix. Combine starter, eggs, warm milk, ginger, yeast, and sugar in a medium mixing bowl. In a stand mixer bowl mix the remaining dry ingredients using a whisk. Add the psyllium gel and the mixing bowl of starter and other wet ingredients. Mix up to a minute until it forms a dough. Let it rest 10-15 minutes. Grease a 9×13 baking dish or 2 cake pans; I used a 9 inch and a 7 inch cake pan. Use butter or oil to grease them. Grease a sheet of parchment paper and place on the counter. Melt the butter that is part of the filling. Grease your hands and dump the dough onto the parchment paper; I used a flexible baking scraper to do that. Spread out the dough with your hands. You can spray cooking spray on the top of the dough to help it spread without sticking. Spread it to a rectangle about 12×15 inches. Top with the melted butter. Mix the sugar and cinnamon and sprinkle over it. Spread the raisins evenly on top. Roll up along the long side. Cut into individual rolls with a string or a wet knife. I got 11 rolls. Place in the prepared baking dish(es). Cover with a thin damp kitchen towel and let rise in a warm place for an hour. Put the oven shelf in the middle and preheat oven to 350 degrees. If you want well browned rolls brush them with a beaten egg. Bake 28-30 minutes. Let cool on a rack. Stir up icing as they cool. It should be fairly thick; if thin it will run off rolls. Let them cool 15 minutes before icing and then enjoy warm!

Rhubarb Custard Crumb Pie

This is my favorite rhubarb pie and my go to recipe for a great spring dessert.

This is an easy pie even though it has several steps.  It is different from the usual rhubarb pie because the texture is a bit closer to a crumb cake, no wet, slimy texture and no ultra sour flavor.  I think this version tastes even better than it did when I made it with wheat-based flour.  This GF crust will work for any pie and the GF crumb topping is perfect for any crumb pie topper.  What I am giving you is my mixture of three recipes with some small modifications over time to create one of my favorite GF pie recipes.  I know it has several steps, but each one is easy, and you can use these crust and crumb recipes for other pies.

I like it because it has a great texture, and the flavor is complex but subtly rhubarby.  It isn’t really soft or all that custardy but more cake-like in texture. It is a game changer of a rhubarb pie. I promise you that!

Angie’s GF Rhubarb Custard Pie

Crust:

1 c plus 1 tbsp brown rice flour mix (recipe for blend at bottom of pie recipe)

2 tbsp sweet rice flour

1 Tbsp. granulated sugar

½ tsp xanthan gum

¼ tsp salt

6 Tbsp. cold butter cut into 6 chunks

1 lg egg

2 tsp fresh orange or lemon juice

——————

Spray a 9-inch metal pie pan with cooking spray, dust with white rice flour. I must confess I forget this step a lot of the time and it doesn’t seem to matter much….

Mix dry ingredients in bowl of stand electric mixer.  Add butter and mix until crumbly and resembling coarse meal.  Add egg and juice. Do not leave out the juice; it is critical to the crust texture and structure!  Mix until it comes together into big chunks.  Shape the sticky mess into a ball with your hands. Put it on a crust sized piece of wax paper (14 x 14 inches more or less), flatten the crust ball some; put on top of it another piece of wax paper and chill it all in your fridge 15-20 minutes while you chop the rhubarb into ½ inch chunks.

rhubarb

And make the crumbs while the crust ball chills:

Crumb topping

Put all four ingredients in the same mixing bowl you made the bottom crust in and mix well with mixer paddle until crumbs form.

¾ c brown rice flour mix

½ c sugar

½ tsp xanthan gum

1/3 c cold butter cut into six chunks

Make the fruit Filling:

5 cups cut up fresh rhubarb – place in medium bowl

Mix with dry mix made of

2/3 – 1 c sugar (depends on how sweet you like your pie) I go with 2/3 cup

¼ c brown rice flour mix (see below recipe)

½ tsp nutmeg

Sprinkle cinnamon

Rolling out the bottom crust: My sister bought me one of those pie crust plastic bag thingies; has a zipper around the edge.  By OXO: I love it; it works better than wax paper which can get soft and tear as you roll out the crust.  King Arthur Flour sells an inexpensive one on line. I highly recommend you get the OXO version for making scratch pie crust.  Or maybe improvise with a sheet of heavy duty plastic! Strong enough to work with the rolling pin and better than wax paper.pie crust bag

Roll out pie crust in a pie bag or between the two sheets of wax paper, try to get the thickness even, no thick middle! Peel off one side of paper and place in pie pan, centered.  Remove other slice of wax paper.  Crimp edges all around.  Fill with dry rhubarb mix.  Pour the following wet mix evenly over this mixture: Wet mix: 3 eggs (171 grams) beaten lightly with 1/3 c milk (not skim), and ¼ tsp almond extract.

Sprinkle the top of the pie with the crumb mix; use as much as you like.  I like about 2/3-3/4 of the mixture.  Up to your personal taste… It sinks into the rhubarb and wet mixture to create an almost cake like texture and the crumb crust adds lots of sweetness and eye appeal.

Bake on the bottom shelf in a preheated 375-degree oven for 55-60 minutes until bubbly and the crust is light brown.  Cool at least 2 to 4 hours before serving at room temperature.

Brown Rice Flour Mix (same as King Arthur’s Basic GF Blend) [Not Measure for Measure or baking mix]
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

This post was originally published in the late spring of 2013.  I revised it somewhat since then.  I have made this pie many times in past years to rave reviews.  One of my friends had it for dessert at my house and said it was the best pie she had ever eaten, gluten free or not!  Spring is rhubarb season.  Go forth and make pie!

Daffodil Cake – Delish Spring Dessert

My resolution this year was to eat less sugar and that kinda means less cake and I am doing pretty well at it so far but sometimes it is about using the ingredients you have on hand.  I have some egg whites in the freezer and have to use them up. Defrost and I have everything else in the fridge or pantry: go daffodil cake. Looks like an angel food cake on the surface but it is an old-fashioned confection known as a daffodil cake.  The insides have some white and some yellow cake. I found the recipe in my 1970s Betty Crocker, a great standard cookbook I would never want to be without.  Was making it for many years before my diagnosis with celiac so once I got comfy baking gf I figured I could make it gf and it is perhaps even better than it was with gluten-based flour.

I make them on occasion for my mom who is a big fan of said cake.

She is still not sure I am making it gf but it is totally gf and totally delicious.  daffodil cake, french apple tart 014

So, all you gluten free disbelievers, this cake will change your mind. It is tender, moist and delicately flavored, not to mention very pretty and perfect in spring for Easter.  It is after all; a daffodil cake and spring is the only time in the year they bloom. Make some now folks! It makes a wonderful birthday or party cake; you could put a thin vanilla powdered sugar glaze on top to make it fancy for such an occasion.

Notes: I save egg whites; in a Tupperware container in the freezer, until I have a cup of them.  Then I am ready to put this beauty together. Or just use enough eggs to make a cup of whites. If you don’t have guar gum you can use xanthan gum.

A few words on separating eggs: this can be tricky, and I have learned from bad experiences not to separate directly into the measuring cup full of whites; do it into a small bowl and dump. You can NOT get ANY egg yolk in the whites, or they won’t beat properly.  Best to set any egg that breaks or becomes contaminated with even a speck of yolk aside and make an omelet for supper! I crack each egg on the edge of my counter, split its shell in half and dump it over one cupped hand. The white flows through into the bowl underneath and I drop the yolk into the mixing bowl. Be gentle so the yolk does not break.  Don’t use old, tired eggs or the yolks are more likely to break; fresh is best but they need to come to room temperature before cracking, so the whites beat to a high volume.  FYI: When baking gf all ingredients should be room temperature unless the recipe tells you otherwise.

Put the yolks in the medium mixing bowl and add those six whites in with the other cup of whites: 1 ½ cup total egg whites.  I know, a crazy lot of eggs in this but remember, no fat what-so-ever! Angel food cake is a good choice for your diabetic friends, or so they say. I just think those folks love a good angel food cake. This cake is even better, a masterpiece of delicate melt in your mouth cakey delight.

Angie’s GF Daffodil Cake

1 cup egg whites (room temp)

6 whole large eggs (room temp) separated

1 ¼ cup powdered sugar

1 cup brown rice flour blend (recipe below)

½ tsp guar gum

1 ½ tsp. cream of tarter

¼ tsp salt

1 tsp. pure vanilla extract

½ tsp. almond extract

1 cup granulated sugar

Directions:

Heat oven to 375 degrees.  Put baking rack on second slot from the bottom.  You need a ten-inch tube pan with removable bottom, do not spray.

Mix and sift the powdered sugar, flour, guar gum in a bowl at least once.

Pour the egg whites (should add up to 1 ½ cups) into a stand mixer bowl, add cream of tarter and salt.  Start at medium speed.  Beat until foamy, increase speed until high, wait for soft peaks and add cup of granulated sugar a tbsp or two at a time as it beats.  No bowl scraping or stopping.  Beat at highest speed until you have stiff peaks.  Beat briefly after adding the two flavoring extracts. Set aside.

In small bowl beat the 6 egg yolks about 4 minutes until thick and lemon-yellow colored.

Fold the flour mixture into the egg whites, I do about a quarter cup at a time sprinkled all over the top and I fold it with a spatula or spoonula.  Be gentle and smooth; don’t worry if it isn’t perfectly smoothly mixed.  Put about half of the mixture into a separate large mixing bowl.  Add the beaten egg yolks; gently fold until it is pretty well blended.

Put big glops of the plain mixture into the baking tube pan; I like 3 big ones.  Put three big glops of the yellow blended mix between them. Top with more glops of the mixes, using it all up.  Gently stir through the pan with your spoonula to swirl it a bit and smooth the top with the spoonula.

Put into preheated oven, bake 35 minutes, until when you press gently on the top it springs back.

  • Remove from oven, turn it over and hang on an empty wine bottle neck or a big funnel. Let cool totally in this upside-down state before cutting it out of the pan. I use a sharp serrated bread knife, cut around the outside edge and the center tube. Lift it out and then slice under the cake all around.  Place a cake plate over the top and gently flip it. daffodil cake, french apple tart 014

I store it in a plastic cake saver or just in the microwave away from breezes and hungry folks.  You could wrap it in plastic wrap too. It is best eaten within 3 days.  It generally doesn’t last that long around here.

Brown Rice Flour Mix base mix 

(This mix is the same as King Arthur’s basic gf blend)
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

This recipe is my variation on the angel food cake you will find in Annalise Roberts’ Gluten-Free Baking Classics cookbook.   This post was first published in April 2016.

Tuna Noodle Casserole, 2.0

I never make tuna noodle casserole; too blah but I had some new pasta shapes so I attempted it and made a scratch gluten free sauce. What a difference that made! So delicious, a delicate flavor and a huge improvement over bought cans of mushroom soup or cream of chicken soup which are generally not gf anyway. This was as good a tuna casserole if not better than any I have tasted so I plan to make it again for sure. It really isn’t that much work to make a scratch sauce and it makes all the difference in the world in terms of flavor. Just don’t boil the sauce or it may separate.

Notes: you can use any kind of gf pasta or noodles. I used Jovial bowties; just cook them 2-3 minutes less than package says, great look and good flavor. Don’t leave out anything in the sauce; the celery/onions/peas give it such a fresh taste, like early spring! Use the tuna you like; suggest water packed white for this. I find albacore kind of dry so the solid white tastes better to my taste buds; totally your call what tuna you use. Be sure to drain it; your critters will love the juice in their suppers! I served mine with baby carrots cooked with maple syrup. A salad would be nice too!

Angie’s Tuna Noodle Casserole with Crumb Topping

Ingredients:

4 Tbsp. butter, divided

1 rib of celery, diced finely

as1/3-1/2 cup finely diced onion

1 Tsp (1 clove) minced fresh garlic

2/3 cup frozen peas

7 ounces dry pasta; cook it while you cook the sauce; undercook by 2-3 minutes.

4 Tbsp. white rice flour

14 ounces chicken broth; low sodium preferably

7/8-1 cup of milk; I warmed it 1 minute in my microwave

1/4 tsp. sea salt

1/8 tsp. freshly ground black pepper

1/4 tsp. dried dill weed

2 tsp. fresh lemon juice

1-2 Tbsp. finely chopped fresh Italian parsley

1/2 cup fresh grated Parmesan cheese

1/2 cup grated sharp cheddar cheese

2 cans tuna, (5 oz cans) drained

Topping 1/2-3/4 cup crushed gf Schar Company Crackers and 1-2 Tbsp. melted butter; mix in small dish and sprinkle it over before baking the casserole.

Directions: Melt 1 Tbsp. butter in medium frying pan, medium heat. Add onions and celery; cook 4-5 minutes, add garlic and peas, cook one more minute. While they cook, butter a 9×12 glass baking dish and put those hot veggies on a plate while you whip up the nummy good sauce.

Start oven heating to 350 degrees. Melt rest of the butter in the same frying pan, add the flour when it is hot; stir it while the flour blends in, cooking it 30-60 seconds. Add in the broth and then the warm milk, stirring constantly with a whisk. Add the salt, dill, parsley and lemon juice. keep stirring; after a minute or two it should be thick and bubbly. Stir in the parmesan cheese as it bubbles; not at a boil. Taste and adjust sauce as needed. I thought it was perfect with no changes but up to you. Dump back in those veggies; stir; add the tuna and the hot noodles, stir gently and after it looks somewhat blended carefully pour it all into the baking dish. Top with the cheddar cheese and then the buttery crumbs and bake about 25 or 30 minutes until it is bubbling.

It keeps in the fridge for 5-6 days; I added a touch of half and half to my serving before microwaving it; like a couple teaspoons; helps it stay moist when reheated.