Kitchen Sink Energy Cookies

Always on the lookout for tasty, low sugar, gluten free snacks I made these kitchen sink cookies the other day. It was not a gf recipe but I made it so with a few adjustments and additions to suit my taste.  I used half sunflower seed butter and half chunky peanut butter. This produced a faint peanut buttery taste which I liked: I didn’t have that much sunflower seed butter on hand. They are fairly interchangeable in baking cookies. I used blueberry flavored dried cranberries. They are just one of the many flavors in these yummy treats. I suggest you can swap things out for similar quantities of additions. Or leave something out that you don’t care for.  They blend remarkably well into a delightfully tender result. I was delighted that they were not heavy from all those trail mix sort of ingredients. One cookie is just enough to hold me for a while until an actual mealtime is there…keeps the blood sugar fairly level.

I froze most of them for future enjoyment. I wouldn’t freeze for more than 2-3 months.

kitchen sink cookies

Trail Mix Cookies

Yield:  2 ½ dozen

Ingredients:

1 cup sunflower seed butter or half cup each of that and peanut butter

1 cup sweetened flaked coconut

½ cup semi-sweet chocolate chips

½ cup packed brown sugar

½ cup dried cranberries

½ cup dates, chopped, I chopped whole soft dried figs

¼ cup sunflower seeds or slivered almonds (I used almonds)

½ cup raisins

¼ cup maple syrup

1 extra large egg

½ tsp vanilla

1/2 cup gf flour mix (I used King Arthur Basic Mix)

1/2 tsp baking soda

¼ tsp salt

1-2 Tbsp. chopped crystalized ginger (optional)

Directions

Preheat the oven to 350⁰F.  Line two cookie sheets with parchment paper or silicon liners.

Place all of the ingredients together in the bowl of a stand mixer. Mix on medium speed until the ingredients are well incorporated. Drop generous tablespoons of dough onto cookie sheets or. Bake for 12—14 minutes until cookies are set, but still soft.  Remove from the oven and let cool on the cookie sheet.  Store in airtight cookie jar or freeze in appropriate freezer containers; for no more than 3 months. Enjoy!

Great GF Pretzels;Gotta Travel!

I buy gluten free pretzels at Giant and at Aldi’s.  Both are okay but a tad too crunchy and hard for my tastes but I crunch on as I sure miss pretzels. Did get some awesome milk chocolate covered gf pretzels at Aldi’s early this fall, keep looking for them….no luck. Not until my sisters went to Queen’s Nut Shoppe in Allentown did I find some really great gf pretzels.  They are small and in the traditional twisted shape. Made by Gratify Foods in Israel. Yeap, you got that right! Made overseas in the country of Israel, go figure. They are of course parve… About $4 for 14.1 ounces (400g): a good price for gluten free pretzels and called Sea Salt Twists. I live in eastern Pennsylvania, home to Utz Pretzels (my old pretzel love) and Philly pretzels as well as a few other tasty pretzel brands.  This is pretzel country! But, no one local (read Pennsylvania) makes a decent gf version, so…to get delicious gluten free ones; head to Queen’s Nut Shoppe (a health food store) in the eastern side of Allentown, not far off of Union Blvd. if you want to try these addictive little treats. My favorite way is to dip them in peanut butter; just a tiny dab. Ahh pretzel heaven is mine!

Update: the Wegmans on 248 near Nazareth has them too!pretzels

Meyer Lemon Meringue Tartlets

Pies are lovely but sometimes I like to make little tartlets. Folks just love having their own miniature pie.  I haven’t tried this shrink job before on a lemon meringue pie. But today I did it. This is my take on my mom’s bastardized version of an old Betty Crocker recipe and (of course) made gluten free with my favorite crust.  It has no gelatin for you gel haters! I make it with the lesser amount of sugar in the filling but you can double it if you are a sweet freak.  The Meyer lemons in these tartlets are sweeter than regular lemons so they really don’t need all that much sugar compared to regular garden variety lemons.

I used Meyer lemons for this recipe since I had some my brother sent me.  These  tartlets have a really delicate lemon flavor – so try it if you can get a couple.  Don’t worry; regular lemons work just fine. It can be slightly difficult to find Meyer lemons and a bit pricey too.  I saw them at Giant this week, might be worth it…

My mom always added a touch of corn syrup to replace some of the reduced out sugar and because it makes the texture of this pie creamier and more delicate.  In this tartlet form you can leave out the corn syrup…the resulting lemon custard kinda needs to be firmer  in this tiny format.

Tip: Don’t make this on a very humid day or the meringue will weep and bead on the top.  It will taste fine but the look will suffer from the humidity.

Store any leftovers in the fridge. It probably won’t keep more than two days but frankly these tartlets will be eaten if you have anyone else in the house!

 

Lemon Meringue  Tartlets

Crust:

1 c plus 2 tbsp brown rice flour mix (at bottom of recipe) [King Arthur plain mix]

2 tbsp sweet rice flour

1 Tbps. granulated sugar

½ tsp xanthan gum

¼ tsp salt

6 Tbps. cold butter cut into 6 chunks

1 lg egg

2 tsp fresh orange or lemon juice

Spray 9 inch metal pie pan with cooking spray, dust with white rice flour.

Mix dry ingredients in bowl of stand electric mixer.  Add butter and mix until crumbly and resembling coarse meal.  Add egg and juice.  Mix until it comes together into big chunks.  Shape into a ball with your hands. Put it on a crust sized piece of wax paper (14 x 14 inches more or less), flatten the crust ball some; put on top of it another piece of wax paper and chill it all in your fridge 15-20 minutes. Then roll it out and line 7-8 tartlet pan with it.  Make sure you get the crust nice and thin; this crust can be tough to get the center as thin as the edges. Prick it all over with a fork to keep it from bubbling out and bake the empty crust at 350 for 9-10 minutes until light brown.  Let cool.

Lemon Filling:

Ingredients:

1/3 to 2/3 cup sugar

1/3 plus 1 tbsp. corn starch

1 ½ cup water

3 eggs, separated; yolks for filling, save whites for meringue

1-2 tsp. lemon zest

½ cup fresh lemon juice

2-3 tbsp. clear corn syrup (optional but it does make it extra creamy)

3 tbsp. butter cut in small chunks

Directions:

Start oven heating to 400 degrees for browning the topped tartlets.

Mix the sugar and corn starch in a heavy bottomed medium sized saucepan.  Add the water, stirring.  Heat until it boils, stirring constantly, boil one minute, take off heat.  Beat yolks briefly in a small mixing bowl, then add the hot stuff slowly to it; half the hot mixture, stirring constantly.  Then dump it all back into the saucepan, bring to a boil, stir like a crazy person so it doesn’t scorch. Boil 1 minute at medium heat.  Remove from heat, stir in the lemon juice and zest and then stir in the butter.  Let it melt as you stir.  Glug in some corn syrup. Let it stand in the hot pan while you make the meringue.  Then use a big spoon to pour the hot lemon filling into the mini pie crusts.  Top while still hot with the meringue you just beat up. I put it on very carefully in 2-3 spoonfuls and spread it gently to keep it from overflowing the filling. There should be enough filling for eight flat bottomed tartlets or seven deep dish ones.  Make sure you get the meringue all the way across the top and along every single edge. No cracks, no gaps. Bake it 10-11 minutes until light brown. Cool to room temperature and then chill for 1-2 hours before serving. This short chill time is one benefit of tartlets; they cool much faster than a big pie does. Enjoy! lemon tartlet side view

Meringue topping

three egg whites, room temperature

¼ tsp. cream of tarter

sprinkle of salt

6 tbsp. granulated sugar (or 8-10 tbsp.)

Beat the whites, sea salt and the cream of tarter until it is past the foamy stage, add the sugar half a tbsp. at a time beating on high until the whites are stiff and glossy.  This will take several minutes.

If you add one or two extra egg whites add another ¼ tsp. cream of tarter and add 2 tbsp. sugar for each extra white. I do think for the tartlets that an extra egg white would make the topping thicker. Up to you bakers!

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Brown Rice Flour Mix (Same as King Arthur All purpose blend)
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Chocolate Chip Cookie Perfection

Searching for the holy grail of GF cooking: chocolate chip cookies.  Bet you thought I was going to say some sort of bread!  That’s another post entirely.  Anyway, when I went GF 4.5 years ago I made a batch of chocolate chippers that were gf. They were rather sweet and didn’t taste all that great.  I didn’t give up, I keep looking.  Recipes seemed to require that I buy weird vegetable shortening or use Crisco.  Or they used odd flours and just not worth it to me to add another flour mixture just for one cookie.  So I had not made them in 3 years.  Missed them….desperately.  Store ones are small, hard, drab in flavor and incredibly pricy.

So about a year ago I went to King Arthur’s website and looked in their cookie recipes.  There it was: cookies made with the same flour blend I use and made with butter, one of my few chosen shortenings.  Why the heck didn’t I look there a year ago?  Probably because I didn’t realize they had many gf recipes until that summer when I asked and was directed to their cache of gluten free baked treats. I went to the comments as they can be telling as to the truth of whether a recipe is worth actually making.  Glowing reviews and advice; make them and refrigerate a day or better yet, freeze them formed and ready to bake in a few minutes.  Words about how much they are like Tollhouse cookies, great texture and flavor.  Bingo, this seemed so hopeful.

Less than a week later I made up a batch; 2/3 with walnuts and 1/3 nut free for my nut hating friends.  Froze them all on trays and then into freezer bags except one tray to bake.  Made those and tested them on my friend Josh who came to supper.  Goal scored; perfect brown sugar nutty flavor and texture; not too hard or too soft.

spicy-tomato-jam-005

I put some in my cookie jar, closed it tightly and 4 days later those cookies (what remains) are still delicious. That is pretty long for a gluten free baked good. By the fifth afternoon my last cookie in there was getting soft so suggest not holding them for more than 4 days in a jar. I love that they can be frozen ready to bake in like 12 minutes.  If I have time I let them defrost on the cookie baking sheet before they go in the oven so they spread out nice and thin.

I have made a couple batches since then, always bakes up so scrumptious. Cookie perfection!

So, if you are still looking for a great gf chocolate chip cookie look no further: http://www.kingarthurflour.com/recipes/gluten-free-chocolate-chip-cookies-recipe.  Enjoy!

Originally published on my blog one year ago, September 2016.  A few minor changes.

Eating GF Update September 2017

Eating gluten free can seem impossible when you first explore the possibility of giving up all sources of gluten. But then a few weeks or months you are able to make it work, you find gluten free flours, mixes, recipes for naturally gluten free meals and ones for gluten free breads, rolls, cakes, pies and cookies. After a while great food comes out of your kitchen that anyone is happy to enjoy.

composed shrimp and pasta salad

 composed shrimp salad with green goddess dressing

But, there are days that are difficult for someone with celiac.  Days where I crave a real wheat based New York bagel toasted and topped with cream cheese.  A slice of pizza from either of my favorite parlors of past years when I could eat pizza anywhere it was sold. Days where I would give anything to just walk into a hoagie shop and buy a big Italian sub with all the trimmings, not asking any questions, just forking over my money and diving into that big fatty treat with that crisp and tender roll made with wheat flour. Real puff pastry formed into crust for a dainty dessert.  Oh so many things I miss.

quiche slice

quiche with bacon and mushrooms

Still, I am so glad to be healthy. I don’t need any medicine to combat my celiac disease.  Just better food choices. And I find many things can be replicated out of gf flours and grains.  Folks are often surprised by how tasty my gf desserts are.  They are shocked by cookies that are even more delicate and flavorful made with my favorite gf flour blend. My pie crust is just wonderful, I honestly don’t miss the old one at all. And I make cobblers, crisps, waffles and pancakes.  So many tasty treats and entrees that I have swapped out all purpose flour for a gf flour choice. It can be done and it gets easier over time. I avoid eating too many processed gf foods; my preference is to cook from scratch and make the majority of my food in my own kitchen. Free of chemicals and weird things that are so unhealthy; like hydrogenated fats or excessive sugar or salt which is much better for all of my body.  So, I am doing great.

fig and greek yogurt cake

Fig and Greek yogurt cake

Please don’t feel sorry for me or anyone you know with celiac.  We are doing just fine and enjoying great food while being so much healthier.  I would much rather give up gluten than give up chocolate! Truth.

Be safe, eat well and be happy. Enjoy life.