chicken

Thai Chicken Coconut Curry

I was looking for a simple Thai curry without using curry pastes to flavor it. I was thinking some coconut milk for great flavor and I found a few recipes. I blended two or three together to make the best Thai chicken curry I have ever created. I loaded it with fresh vegetables and love it’s clean fresh flavor. And I hope you will too. You can use different vegetables – what you have and what you like. I found the amount of sauce to be perfect, actually ate it with a big spoon so I could get every soupy bit!

Notes: Please use full fat coconut milk for the correct consistency and flavor. I used boneless chicken thighs. It could be easily made with boneless split chicken breasts. I let my guy eat most of the hot pepper rings, to each his own. I do like how it makes it sing with a bit of controlled heat. Do not leave the fish sauce out; you won’t even know it is in there, but it really enhances the flavor. Enjoy!

Poor quality picture; making this curry again very soon; will take some new pictures!

Thai Chicken Coconut Lime Curry

Ingredients

2 Tbsp mild olive oil

1.5-2 lbs. boneless and skinless chicken thighs

1/2-2/3 cup chopped onion

1 large carrot peeled and sliced thin on the diagonal: 1/4 inch width

1 large red pepper cut in long strips and then cut the strips in half

2 cloves of garlic pressed

1 Tbsp. fresh ginger grated (I freeze mine and it grates well that way)

1/3 of a jalapeno pepper or a red chili pepper of the heat you prefer, slice in narrow rings, remove seeds

1 can full fat coconut soup, shake it up before opening

1 Tbsp. fish sauce

Zest a lime and then juice it (need 2 Tbsp lime juice)

1 cup asparagus stems snapped into 1.5-inch lengths. If it won’t snap; pitch the rest

OR tender green beans cut in a similar length

2 cups of baby spinach washed and drained

More lime – wedges to squeeze over each dish

Instructions: Prep work of cutting up all veggies into small pieces as described and similar lengths other than chopped onions which will be smaller. Prep work of cutting boneless thighs into halves or thirds depending on size. I would leave breasts the half size, so they don’t overcook. A whole breast would be too big. Split in half is perfect I am thinking.

I used a 15-inch-wide paella pan, mine is nonstick and gives me the room for all the veggies in this dish. Just use a large sauté pan that will hold everything. Heat it a few minutes, add 1 tbsp of the mild oil. When it is hot add the chicken. Brown it for 3 minutes on each side and then use tongs to remove them to a plate. Add the other tbsp. oil and then the onion when the pan is fairly hot. Turn the heat to medium low and cook until starting to get soft 4 minutes (stir it as it cooks so no burnt onion bits). Add carrot slices and red pepper strips; cook another 2 minutes. Add the fish sauce, grated ginger, garlic, stir well, add the coconut milk, stir well as it gets hot, stop just before a boil ensues. Return the chicken thighs to the pan and simmer, covered, for 10 minutes. Turn the chicken pieces over, cook 5 minutes, nestle the asparagus spears into the sauce and cover it again. Add the lime juice and zest and the spinach leaves after 5 more minutes, keep covered. By now the asparagus should be soft enough to stick in a fork. If not, cook another minute. The spinach just needs to wilt; it will continue to do that even after you turn off the heat.

If you like cilantro throw on a third of a cup of chopped fresh cilantro at the end, we don’t so I didn’t. If you can get Thai basil, use that instead! I can only find it if I grow it myself. So summer is the season for Thai basil. Great hot basil taste which is perfect in Thai curries.

Serve this curry over hot Jasmine rice. I make mine in a sauce pan that I cut a brown paper bag circle to fit between the pot and the tight-fitting lid, it should overhang by an inch or so; the paper liner keeps liquid from escaping and drying out the rice before it is done. Or make it in your Instant Pot. I made a full cup of uncooked rice, and it was just about the perfect amount of rice. Enjoy!

Another less than stellar photograph. Not sure why but I think I was so eager to dig in I didn’t bother to tidy up the plate. I will take a new one next time I make it.

Chicken with Zucchini and Red Onions

This is a new combination of loved ingredients. I love the versatility of boneless chicken thighs. I like red onion for its mild but tasty results when lightly cooked. Zucchini is another versatile ingredient. I added lemon zest and juice, lots of crushed garlic and served it with capellini pasta. It is light but flavorful. Great for a midweek supper. I add a vegetable side or more likely a green salad to complete the meal.

NOTES: don’t make it too soupy: add enough broth to steam the veggies a bit. You could use pasta water for this purpose. Use 4 garlic cloves if you enjoy garlic a lot. If the oil is mostly gone after frying the chicken; add an equal amount more of oil and butter; maybe 2 tsp. more for sautéing the veggies. You can use more zucchini and onions if you want. Chose whatever pasta you enjoy although I like a long skinny pasta for this dish.

Chicken with Zucchini and Red Onions

Ingredients:

3 boneless chicken thighs

1/3 cup white rice flour mixed with 1/2 tsp. fine sea salt

2 Tbsp butter and a Tbsp of mild olive oil

one medium zucchini

a medium red onion or half a big one

3 or 4 garlic cloves

1/2 cup chicken broth

the zest of one lemon and after zesting, juice it

freshly cooked pasta

Veggies cooking

Directions:

I always pound out chicken before sautéing it; tenderizes it and makes it thin so it fries faster. I use 2 pieces of wax paper and a pounding hammer. Do this first; make sure it is no thicker than half an inch. After that do some more prep. I cut the zucchini in half the long way and then across into 1/3-inch-thick half-moons. Peel and slice the onion in half and then cut into thin slices top to bottom and then cut across in half. Try to not get them too thin. Zest the lemon and then juice it. I have an old-fashioned glass lemon/orange juicer.

Heat the butter and oil in a large nonstick frying pan. I have a new ceramic one that is 16 inches in diameter. I still could only fit 2 of them at a time as they get kinda big when you pound them out. Dredge the chicken in flour; add salt too before dredging. Lay two thighs in the hot oil/butter and cook about 3 inches on a side. When you take out the first one add the third thigh. I put the fried chicken into a low oval ceramic baking dish and put it in a 300-degree oven to cook slowly, make sure it reaches 165 degrees. By the time you add the third thigh you can probably turn your oven off. It will still cook on residual heat for a few minutes as you cook the veggies. Add the zucchini to the pan and cook a minute or 2. Add the sliced onion and cook another minute. Add most of the broth. Add the garlic and cook one more minute. The zucchini should be tender but not soggy. Add the zest and the lemon juice. Add the rest of the broth as needed. Add the chicken back to the pan and let cook one more minute. Adjust with salt and pepper as needed. Serve on pasta of choice. Enjoy!

Kung Pao Chicken

I had a lot of peppers harvested from my garden and wanted a delicious chicken dish for supper which highlighted them. This is exactly that sort of recipe. I altered one I found on line at Eatingwell and want to share it with you; fall is a great time for peppers! It turned out tender, flavorful and addictively flavored. I will definitely make this again and again.

Notes: I used boneless chicken thighs as they are more flavorful and tender than breasts, the original recipe used a pound of sliced chicken breast so I used 3 large chicken thighs, boneless and skinless. I added more pepper chunks and several other veggies. The recipe I adapted had 2 Tbsp. dry peanuts sprinkled over it at the end. I didn’t have any and I don’t generally put peanuts on my food but you sure can add them. I served it over long grain brown rice made in my Instant Pot pressure cooker; it makes great rice with no fuss. Enjoy!

Angie’s Kung Pao Chicken

Ingredients

3 boneless chicken thighs

2 tsp. gf soy sauce, divided

1 tsp. plus 1 Tbsp. dry sherry, divided

2 tsp. cornstarch

2 tsp. toasted sesame oil

2 Tbsp. gf chicken broth

2 tsp. balsamic vinegar

1 -2 tsp. chili-garlic sauce

2 Tbsp. canola oil, divided

3 slices fresh ginger, smashed

2 medium green peppers cut into 1 inch cubes

1 medium red pepper cut into 1 inch cubes

1 carrot, peeled and cut into 1 inch diagonal slices

1 medium onion cut into skinny vertical slices

1 cup pea pods

4 scallions – white part sliced into rounds and green cut on diagonal into 1 inch slices

1/4 tsp sea salt

Directions: Slice chicken across into 3 or 4 strips and cut them up into 1 inch squares more or less; mix with 2 tsp. soy sauce, a tsp sherry and the cornstarch. Mix until blended and add sesame oil and stir to coat chicken. Let sit while you cut up veggies and mix the following sauce. In a small bowl put rest of soy sauce and sherry, broth, balsamic vinegar, chili sauce (I used one tsp.). Stir to blend.

Heat mini wok over med-high heat; add 1 tbsp. oil and swirl around pan. Add ginger slices and cook about 10 seconds. Push to side and add the chicken pieces; try to get in one layer. Cook without turning for 3 minutes. turn over and cook about 3 more minutes. Transfer them to a medium bowl. Stir in rest of oil and add the veggies you had cut up except the green parts of the scallions. Stir fry for 3-4 minutes. or until they are mostly cooked. Add back the chicken, stir well, sprinkle with green scallion sticks and cook 3 minutes more on med high heat until chicken is done. I actually stuck my instant read thermometer into one of the larger chunks; make sure it is over 165 degrees.

I served this over steamed brown rice but of course, you can do white rice or even rice noodles. Enjoy!

Coconut Chicken and Rice

This yummy recipe is great for hot summer days as it is made in an Instant Pot. It doesn’t warm up the kitchen and allows me to do other things while my IP works hard to make a great dish that is quick, delicious and healthy. It is from my favorite Instant Pot cookbook The Instant Pot Electric Pressure Cookbook by Laurel Randolph. There are many excellent recipes in this book and most of them can be gluten free; either naturally or with a little tweeting of the ingredients. I highly recommend it for great recipes and it is well designed for easy use.

My notes: I do not like cilantro so I just sprinkled some parsley in the pot and it was fine. It has a lot of curry powder but I found it to be well balanced and not too spicy; if you really want to, cut it back by a third. I used frozen ginger as it keeps so well and chops/grates easily. Don’t forget the lime to squeeze over the plate; really adds a fresh note.

Yummy Coconut Chicken and Rice

Ingredients

1 Tbsp. EVOL

1 large onion sliced vertically into 1/4 inch strips

a 1 inch length of ginger, peeled and sliced into fine sticks

2-3 garlic cloves minced

1 Tbsp curry powder

1 tsp. ground tumeric

kosher salt

ground black pepper

1 14 oz can light coconut milk

4 chicken thighs; bone in, skin on

1/2 cup water

1 1/3 cup jasmine rice

1-2 Tsp. parsley or cilantro leaves, chopped fine.

1- 1 1/2 tsp. sugar

1 lime cut in wedges

Directions: set IP on sauté, add EVOL. When hot add the sliced onions, stir for a minute, add the ginger, cook 2 minutes, add garlic, cook 30 seconds and add the two spices, stir well. Add the chicken thighs, turn over to coat with spices. Add salt and pepper to taste; I did 1/2 tsp. salt and just a few turns of pepper. Add the water and coconut milk, stir around, put the lid on and set for 13 minutes. When timer goes off, set to quick vent. Remove chicken to a plate and add the rice, parsley and sugar, stir. Close lid and set to 4 minutes. When done hit cancel and let stand 10 minutes, then vent and open. I served mine in a wide shallow bowl; removed the skin and squeezed lime juice over it all. Enjoy!

Lemon Garlic Instant Pot Chicken

This is one of those handy Instant Pot recipes that you can do minimal prep and work on other stuff as it cooks. I love that it has no weird or very expensive ingredients, I had everything on hand having just gotten a pack of chicken thighs. No long stirring or baking. One pot does it all. And it was literally finger licking good; the sauce is the bomb! Unless you don’t like lemon; in that case you could simply leave off the lemon; it goes in at the very end but honestly the lemon is what makes it so delectable! I think you could use navel oranges and it might be quite tasty.  Or skip the lemon slices and just use zest and juice for less lemony flavor. I have to say that the garlic complements the lemon and the spices very well. This is that rare case where I find it needs the fresh parsley; it is not just decorative; fresh parsley really adds to the wonderful flavor.

This is a great weeknight meal; add a side salad or a veg and you are set. I used a Wegman’s Rice Pilaf which wasn’t spicy but made an above average accompaniment to the chicken. It is definitely a recipe to hang on to. Winner winner, chicken dinner! Enjoy!

Lemon Garlic Instant Pot Chicken

I know! Way too dark…bad kitchen lighting…. another mediocre photograph but luckily the food in this picture was delicious!

Ingredients:

4 decent sized chicken thighs, remove the skin (Or 6 smaller ones)

Rounded half tsp. garlic powder

Rounded half tsp. paprika

½ tsp. sea salt

¼ tsp black pepper, freshly ground or 1/8 white pepper ground (I was out of black so white worked fine)

2 Tbsp. mild olive oil

1 medium onion cut in long strips

1 medium to large carrot cut in rounds

3 big garlic cloves (or 4 smaller ones)

2 lemons, wash and let dry while you brown chicken

1-3 Tbsp butter

1/3-1/2 cup chicken broth

1 Tbsp corn starch and 1 Tbsp cold water; mixed together in a tiny bowl

2-3 Tbsp chopped fresh parsley

Directions: Mix the dry spices including salt and pepper and rub over the chicken pieces (could use 6 smaller thighs).  Heat the olive oil and 1 Tbsp. butter in your Instant Pot. Carefully place chicken thighs in and cook 3 minutes on each side. I did 2 at a time as they were too large to all fit. While they brown zest one lemon and then juice it. Slice the other lemon into very thin slices, removing any seeds you see. Chop the parsley and make some rice. I used a Wegman’s rice pilaf. My goddaughter gave me a package of it; has baby garbanzo beans and dikon radish seeds. Cook for the time the box says. It went very well with this chicken. Or plain rice or perhaps noodles?

As you finish the browning place them in a bowl or on a plate. Someone told me to keep moving them every 30 seconds and they won’t stick; it works!  Add the onions to the pan and more butter as needed (up to 2 Tbsp) and cook 2 minutes, stirring frequently. Add the carrots and cook one minute. Then add the minced fresh garlic and cook 30 seconds. Add the chicken broth and scrape the pan bottom with a wooden spoon to stir up the browned bits sticking on the bottom so they don’t burn. Add back the chicken pieces. Close up your IP and set it for 9 minutes. When the timer goes off give it 3 minutes to naturally decompress and then lift up the steam button and let it completely de pressurize.  Open and remove the chicken thighs, set it on saute mode. Add the cornstarch slush and stir for one minute. Turn off and add back the chicken pieces, the lemon juice and the zest. Stir and add fresh parsley and stir again. Turn off and serve with rice.

Rice pilaf cooked up and ready to serve. No added ingredients except water. Super easy to make.
I served a side of very thinly sliced zucchini sauteed in butter and olive oil with sliced leeks.