gluten free cooking

Cherry Sunrise Pie…an Easter Family Tradition

In a week it will Easter, the day of baked ham, chocolate candies and hardboiled eggs…. For any holiday meal, I want dessert to be special yet not too heavy: an attractive fruit-based pie, but easy to construct and yummy: a tall bill to fill but this cherry sunrise pie checks off all those requirements.  Last time my sisters came for Easter Kaen asked me to make it for the big meal and she melted my heart when she said it felt like Easter when we ate that pie! They always fork it down as they are cherry lovers plus my sisters love how light it tastes.  I share it so you can make it anytime you want an easy company dessert.   You should make it the night before, so it is chilled enough to eat by 1 pm.cherry sunrise pie

It has to have a gluten free crust for me but if you are making it for the wheat eating public there are redi-made crusts out there that will make this so simple yet so delightful.

Cherry Sunrise Pie

One pie crust: I made mine from an 8 oz box of gluten free graham crackers crushed and mixed with 1/3 cup melted butter and pressed gently into a 9-inch pie pan.  Bake at 375 degrees for 9 or 10 minutes.  Let cool completely before filling. I made mine the night before. Or buy one; they sell them at holiday times in the gluten free area in my local supermarket and at the local natural food store. Will save time to buy one…

Ingredients for filling

18 or 19 oz can crushed pineapple in own juice

1 21 oz can of cherry pie filling

1 8 oz pkg light cream cheese, room temp.

½ tsp vanilla

1 cup heavy cream

¼ cup powdered sugar

Directions

Drain the pineapple for 20 min; save the juice!  I used my microwave to gently warm the cream cheese; it has a softening setting for cream cheese which works perfectly. I unwrapped it and placed the cold slab on a small plate and warmed it on a very low heat until supple and smooth.  Dump in a mixing bowl, add 2 tbsp pineapple juice, the vanilla, 1/3 cup crushed pineapple, ½ cup cherry pie filling.  If you are smart you will mostly use the goopy stuff and not too many cherries.  Save them for on top! Next, stir this all together really well.

Then whip the chilled heavy cream in a separate bowl with an electric

mixer until soft peaks form, add powdered sugar and mix well with the mixer; be careful not to over beat it.  If it gets clumpy you went too far.  Fold this into the cream cheese mix until it isn’t streaky with white areas.

Gently spoon the filling into the pie shell, spread it out to fill the entire bottom.  I used a spoonula (blend of spoon and spatula) and smooth the top with a flat cake spatula.  I like to leave a sort of tiny ridge on the outer edge to keep the pineapple from spilling out onto the crust.  Then carefully pour the rest of the cherry pie filling in the center spreading it to cover ¾ of the top from the center out.  Finally, use a spoon to put pineapple around the outer rim of the cherry filling.  Chill

photo 1 at least 2 hours, preferably 4.  Cut and slice. No adornments are needed. It has a light fluffy consistency and it isn’t that sweet.  Great to top off a big meal; not too filling and the fresh fruity taste is a spring treat.  Try it soon and you will be giving the recipe out afterwards!

I have no pictures of creating this pie; maybe this Easter I will take the time to snap a few and add them to this post at a later date.

This is about the sixth time I have blogged this recipe; first was in 2014. Been making it for like 20 years!

Eight Bean Storm Soup

Snowstorm today, time for a hearty stew.  This is my favorite multi-bean soup with Italian sausage.  I started with a 1.3 lb bag of 4 bean mix and added two kinds of lentil and a bit of a few others.  The thing is, if you have celiac most 15 bean mixtures for soups contain barley which has gluten, a major no no. You need to carefully read the label. In the past I found a four bean mix out at Echo Hill country store in Berks County and added some French lentils; maybe ¼ a cup and some red lentils; another ¼ cup plus a ¼ cup of dried garbanzo beans and a sprinkling of dried limas.  You can use what ever blend you like but I like a good mix for a rich thick stew.   Update: Later on, I found a bag of 15 beans for soup and no barley!! Giant Store here in town. Great score for more bean soup.

Mine has Italian sausage but you can leave that out if you want a vegetarian version. I personally love sausage in a bean stew. Gives you lots of meaty flavor and a healthy dose of protein. I am guessing you could use other things like smoky ham chunks or maybe a ham hock? I haven’t found any gf ham hocks yet; they all seem to have a touch of gluten so I am kinda discouraged over that. Smoked turkey wings work pretty well instead of hamhocks.

I enjoyed a hot bowl of this potage with a slice of toasted multigrain gf bread.  It made a full meal without anything else being necessary.   A fresh crunchy salad would go well if you want to round your dining experience out with some greens!

Ten Bean Soup with Sausage

Soak 1- 1/2 pounds of dried beans in water to cover.  If you buy lentils separately; set them aside and added them after the soaking as they don’t need the same treatment the other beans need.  Either bring to a boil and let stand an hour or just let stand in the cold water overnight.  I did the quick version!  Drain them well and rinse before returning the swollen legumes to the rinsed pot.  Cover with fresh filtered water and add a bay leaf.  Cook 1 hour, pour in more water as needed and stir so it doesn’t stick or burn.  Then, add the lentils and cook another hour until the beans are nearly tender.  It is hard to say when beans get done, depends on a number of factors, taste often to check for tenderness. And stir that pot! As they approach that almost done spot start the rest of the dish.

Chop into dice:

3 sizable carrots

1 large onion

Mince: 2 big garlic cloves

Add the veggies, stir and cook 10 minutes. Stir occasionally. Add water if needed.  I like the soup thick but it can’t be solid so add water.

As that cooks start the sausage.  Sauté one lb Italian sausage: brown in a Teflon pan with a touch of olive oil until top and bottom are browned and sausage is mostly done. Let cool a bit and slice into rounds or chunks, set aside.

Add to the soup:

½ a 14 ounce can of spicy diced tomatoes

½ tsp. dried oregano

Sprinkle dried basil

1 bay leaf

¼ tsp smoked paprika

1 beef bullion cube

½ bunch of kale leaves cut into big shreds; I cut off the bigger stems as they can be tough. (optional but excellent)

1-2 tsp sea salt

Some fresh ground black pepper

Cook ten minutes, add more water if it gets too thick. Stir occasionally.  Taste and add more spice if you think the soup needs more. Add the sliced sausage and cook five minutes more.  Taste and add more salt/pepper as you see necessary.  Let stand 5-10 minutes before ladling out.  Now that is comfort food that is good for you too! Enjoy.

Alternate cooking method that I used the last time I made this soup.  Cook soaked beans in a separate pot until nearly tender. Meanwhile, sauté veggies for about 5 minutes in a big pot in about 2 tbsp. EVOL, add 6 sausage links; cook 8 to ten minutes; add canned tomatoes, then broth and all seasonings.  Cook 5 minutes, add the beans that are about done and cook 10 minutes, remove the sausage and let cook five minutes, slice into rounds and add back in, cook 5-15 more minutes until beans taste done.  Add salt and freshly ground black pepper to taste.

Originally posted two years ago in January 2015. Minor revisions; recipe remains the same.

Lemon Garlic Instant Pot Chicken

This is one of those handy Instant Pot recipes that you can do minimal prep and work on other stuff as it cooks. I love that it has no weird or very expensive ingredients, I had everything on hand having just gotten a pack of chicken thighs. No long stirring or baking. One pot does it all. And it was literally finger licking good; the sauce is the bomb! Unless you don’t like lemon; in that case you could simply leave off the lemon; it goes in at the very end but honestly the lemon is what makes it so delectable! I think you could use navel oranges and it might be quite tasty.  Or skip the lemon slices and just use zest and juice for less lemony flavor. I have to say that the garlic complements the lemon and the spices very well. This is that rare case where I find it needs the fresh parsley; it is not just decorative; fresh parsley really adds to the wonderful flavor.

This is a great weeknight meal; add a side salad or a veg and you are set. I used a Wegman’s Rice Pilaf which wasn’t spicy but made an above average accompaniment to the chicken. It is definitely a recipe to hang on to. Winner winner, chicken dinner! Enjoy!

Lemon Garlic Instant Pot Chicken

I know! Way too dark…bad kitchen lighting…. another mediocre photograph but luckily the food in this picture was delicious!

Ingredients:

4 decent sized chicken thighs, remove the skin (Or 6 smaller ones)

Rounded half tsp. garlic powder

Rounded half tsp. paprika

½ tsp. sea salt

¼ tsp black pepper, freshly ground or 1/8 white pepper ground (I was out of black so white worked fine)

2 Tbsp. mild olive oil

1 medium onion cut in long strips

1 medium to large carrot cut in rounds

3 big garlic cloves (or 4 smaller ones)

2 lemons, wash and let dry while you brown chicken

1-3 Tbsp butter

1/3-1/2 cup chicken broth

1 Tbsp corn starch and 1 Tbsp cold water; mixed together in a tiny bowl

2-3 Tbsp chopped fresh parsley

Directions: Mix the dry spices including salt and pepper and rub over the chicken pieces (could use 6 smaller thighs).  Heat the olive oil and 1 Tbsp. butter in your Instant Pot. Carefully place chicken thighs in and cook 3 minutes on each side. I did 2 at a time as they were too large to all fit. While they brown zest one lemon and then juice it. Slice the other lemon into very thin slices, removing any seeds you see. Chop the parsley and make some rice. I used a Wegman’s rice pilaf. My goddaughter gave me a package of it; has baby garbanzo beans and dikon radish seeds. Cook for the time the box says. It went very well with this chicken. Or plain rice or perhaps noodles?

As you finish the browning place them in a bowl or on a plate. Someone told me to keep moving them every 30 seconds and they won’t stick; it works!  Add the onions to the pan and more butter as needed (up to 2 Tbsp) and cook 2 minutes, stirring frequently. Add the carrots and cook one minute. Then add the minced fresh garlic and cook 30 seconds. Add the chicken broth and scrape the pan bottom with a wooden spoon to stir up the browned bits sticking on the bottom so they don’t burn. Add back the chicken pieces. Close up your IP and set it for 9 minutes. When the timer goes off give it 3 minutes to naturally decompress and then lift up the steam button and let it completely de pressurize.  Open and remove the chicken thighs, set it on saute mode. Add the cornstarch slush and stir for one minute. Turn off and add back the chicken pieces, the lemon juice and the zest. Stir and add fresh parsley and stir again. Turn off and serve with rice.

Rice pilaf cooked up and ready to serve. No added ingredients except water. Super easy to make.
I served a side of very thinly sliced zucchini sauteed in butter and olive oil with sliced leeks.

Cauliflower Cheese Dinner Pie

If you have a nice head of cauliflower, you can put it to good use in this vegetarian entrée. I love the cheesy cauliflower flavor of it, pretty substantial served with a yam and a beet salad; a great meal. It isn’t that difficult to construct; the crust is shredded raw potatoes mixed with an egg and some salt and pressed into the pie pan. You bake it for about 45 minutes and then gently lay in some shredded cheese, then the cooked veggie filling, top it with more cheese, pour on the egg custard and sprinkle it with paprika before baking it to a crispy tender pie that should serve 6 unless you are piggish; then 5 large slices!

The no traditional pie crust makes this easy to create. Nothing tricky at all in this recipe. Just a few steps to put it together. It is pretty much naturally gluten free, just a bit of rice flour to dust the pan with; I dusted the excess right into the shredded potatoes. Just a bit of flour in the pie pan and in the crust.

Sauteed onions, herbs and garlic

Cauliflower Cheese Pie

Mixed together cauliflower filling

Ingredients:

Ready to bake; yes, that is a chunk of cheese on top! The end of the block; don’t want to grate my fingers; it will melt nicely into the pie.

POTATO CRUST: 1 tsp. sea salt

1 lg egg, beaten

1 -3 tsp. gf flour, divided

Directions: Heat oven to 400 degrees.  4 large potatoes; washed. I left them unpeeled but you can peel if you prefer to do that. Grate each whole potato on coarse side of a box grater. I did it right into a large mixing bowl. I like to press a couple paper towels on top to soak up any excess liquid. Add rest of ingredients and stir well. Press into a pie tin sprayed with cooking spray and then dusted with rice flour. I used a big spoon to lay it around the pan and then a fork to press it into the shape of the pie tin. I left a bit above the glass/metal rim to form a nice rim of the crust. Spray the potatoes all over with the cooking spray.  Bake 40-45 minutes. Make the filling while it bakes.

CAULIFLOWER FILLING:

About 3 cups cut up flowerets of raw cauliflower

1-2 Tbsp. mild olive oil or sunflower oil

1 large onion, diced

2 garlic cloves, minced

¼ tsp dried thyme

¼ tsp. dried basil

Directions: Cut up the cauliflower; it was about ¾ of the head. Heat a ½ inch of water in a large sauté pan. Add the cauliflower, put a lid on and cook 5-6 minutes until just tender. Gently pour the pan into a large colander to drain well. Then heat the oil in the same pan. Add the chopped onion; sauté on low 5-6 minutes, I like to add a couple Tbsp of water to let it steam; then add the garlic, and then the dried herbs. Stir and let cook another minute. The onion should be soft, cook longer if needed.  When done, turn heat off; gently add the drained cauliflower and a quarter to a half tsp sea salt. Mix gently. While the crust is still baking make the custard.

CUSTARD:

3 large eggs

½ cup whole or 2% milk

1 2/3 cup grated cheddar cheese: I used mostly sharp cheddar with a bit of Monterey Jack cheese too.

Directions: beat the eggs in a medium mixing bowl until fairly blended, add the milk.

When the crust comes out turn the oven down to 350 degrees. Pour half the grated cheese into the hot crust, distributing it evenly. Gently spoon the cauliflower filling on top. Sprinkle with the rest of the cheese. Pour the custard in all over the top. Sprinkle well with paprika and bake 40 minutes; until the custard looks done. Let set 10 minutes before slicing. Enjoy!

A slice straight from the fridge; just need to warm it up in my trusty microwave! Lunch is served.

It keeps 4-6 days in the fridge; well wrapped. I heat a slice at a time in the microwave. A lovely lunch indeed!

Turkey Posole Stew; Different yet Delish!

I am betting you have some roast turkey in the freezer, maybe a pint of gravy too?  Well, I have just the recipe for you, courtesy of Rachel Ray and foodnetwork.com.  It is nothing like most traditional turkey leftover recipes.  It is a slightly spicy Mexican stew; posole stew can easily be gluten free. Just use care choosing your chicken broth and your tortilla chips that accompany this savory soup. One of these years I will remember to buy an extra carton of gf turkey broth and use in instead of chicken broth; turkey broth disappears immediately after thanksgiving; a bit of a bummer….

I have been making it every fall after Thanksgiving and always look forward to a few bowls of it.  Spicy, crunchy, tangy; unlike any other soup I make.  Posole stew can be made with roasted pork and I have done so but I like it far better created with leftover roast turkey, especially the dark meat.  I have served this stew to many people, and it is always well received and enjoyed, even by my elderly mother.  I made a batch yesterday and it was so delish! You can cut this recipe in half easily which I did this time; didn’t have enough turkey for a whole recipe and my fridge is pretty full anyway; my posole turned out great and I am thrilled to be enjoying it again. 

Ingredients

2 tbsp mild olive oil or canola oil

2 medium onions chopped

4 cloves garlic chopped fine

1-2 jalapeno peppers, seeded and chopped fine –use two if you like it spicy, I use one!

1 tbsp. ground cumin

1 GF beer (can use 1 cup water if you want but it gives more flavor)

Coarse salt and pepper

12-16 tomatillos; about 2 lbs, take off the paper cover, rinse and chop up.  Can coarsely chop in food processor

5-6 sprigs fresh thyme; chop it up off the stems.

2   15 ounce cans hominy

1.5 qt chicken stock (can be part gravy)

1 ½ to 2 lbs chopped turkey meat; can be mixture of light and dark

1 lime juiced

Chopped cilantro leaves to garnish (optional)

Tortilla chips; the ones with lime go particularly well with this.

tomatillos

Cook first six ingredients about 5 min in a large stock pot.  Add beer or water, cook one minute.  Add chopped tomatillos and cook 5-6 minutes until softened.  Add hominy, thyme and stock and cook 15 minutes.  Add chopped turkey and limb juice, stir. Taste and add salt and pepper, stir well.  I never use cilantro; something I just don’t like, but feel free to add it as the original recipe uses a bunch of it.turkey posole soup

Then ladle the posole into bowls and serve lots of white tortilla chips to crunch over the top of the hot soup.  As the soup disappears from my bowl I like to add more chips to keep the crunch going.

Notes:  I halved the garlic and tomatillos this time. Used most of a good sized jalapeno pepper and one 20 ounce can of hominy. I used a cup and a quarter of water for the beer and a carton of gf chicken broth. About a tablespoon of homemade turkey gravy this time: ate the rest on hot sandwiches. Anyway, it was delish!

tomatillos

The more jalapeno pepper you add the hotter it will be. I have tried canned tomatillos and they are not really a good substitute.  You can get them fresh (found near the fresh tomatoes) in many stores including Giant.  They are used in Hispanic and Mexican cooking and add a lot of flavor and tartness to the soup. I have heard that some folks use salsa verde instead of tomatillos but it really isn’t hard to chop them up so I recommend the real deal.

Hominy is a corn product; whole kernels soaked in lye to swell and soften.  The kernels have a mild corn flavor plus they soak up other flavors quickly and add a certain texture and body to the stew.

The wild turkey is native to North America and one turkey species is originally from Mexico.  So turkey is a natural component in this stew.  The Aztecs revered corn and liked to cook it with meat.  Tomatillos are native to Mexico, related to cape gooseberries.  They are used in salsa verde and other Mexican dishes. So this compilation of turkey, corn, tomatillos and lime is a natural combination that will be easy to make and fun to eat. Go on, be adventurous and enjoy a steaming hot bowl of delicious posole and use up that turkey in a totally different way!