Homemade Chili Rellenos and Super Easy Mexican Rice Made in an IP

Chili Rellenos and Mexican Rice

Chilly nights make me long for spicy food and I turn to Mexican dishes as well as Indian curries. They can warm your tummy and brighten up a dull day with vibrant flavors. Curries and Mexican food can be hot as in super spicy; depends on the pepper type and quantity added. I love zingy food but, my idea of spicy is probably on the mild side compared to many folks. Of course, you can always up the spicy ingredients, the jalapeno pepper in this comes to mind. Or cut back if you want it milder.

One of my favorites that I don’t get to eat these days are chiles rellenos. Spicy peppers stuffed with cheese, battered and fried. I bought a few poblano peppers at the farmer’s market for this purpose. I had Mexican cheese in the fridge. The rest of the ingredients were on hand. I do say that next time I will try it with Monterrey Jack cheese; in many of the recipes I previewed in my search for a suitable one that was the cheese of choice. I think it would have a bit more flavor and more melty quality so I do suggest you use that. I made 4 peppers; the recipe I altered was for 6, next time I will do six for sure. I did find the poblanos to be on the hot side for me. Thinking Anaheim for next time. I’m always tweaking recipes to make them more perfect, for me anyway!

The Mexican rice was to be from scratch and I wanted to go a bit more healthy; I used par cooked brown rice; cooked it 7 min in my IP. I think 6 minutes would be enough. If you use regular brown rice you will need to cook it much longer; more like 25 minutes so I suggest the par-boiled rice for quicker cooking.

I started the peppers; charred them in my broiler for about 5-6 minutes on opposite sides and then covered and let stand 10 minutes while I got the rice going. Once it was in the IP and the lid on I went back to the chile rellenos recipe and they both were done around the same time. Success!

Chili Rellenos

Pepper Ingredients:

6 big mildly hot peppers; choose Anaheim or Poblano

3 eggs, separated

6 sticks of Monterey Jack cheese; ½ inch dimeter and the length so they fit inside the pepper.

¼ cup white rice flour mixed with ¼ tsp. sea salt; on a plate

Canola oil to put 1/4-1/2 inch deep in medium fry or sauce pan. 1-2 cups

Sauce ingredients;

1 Tbsp mild olive oil

2-3 Tbsp. minced onion

¼ tsp. cumin

4 ounces tomato sauce (half an 8 ounce can; the rest gets used in the Mexican rice)

Directions: turn on oven to broiler. Place the whole peppers on a piece of aluminum foil on a small sheet. Broil 5-6 minutes until charred; take out and turn over with tongs or fingers. Do other side 5-6 minutes. Do stay near by to yank out before they get over done. Cover with foil and let stand 10 minutes. Then peel off skin of peppers, don’t worry if you can’t get all of it. Then cut a slice in one side and remove all the seeds. Then stuff the pepper with a fat stick of cheese. Fasten with 1-2 toothpicks to keep cheese in. Place on plate until you are ready to finish the dish.

Mexican Rice

Ingredients:

3-4 Tbsp. mild olive oil

1 ¼ cup par boiled brown rice (do not rinse)

¼ cup chopped onion

½-1 jalapeno pepper minced, no seeds unless you want it hotter

1 tsp. minced garlic

1 ½ cup water mixed with one veggie bouillon cube

4 ounces tomato sauce *the other half of the 8 oz can

1 carrot diced

½ cup frozen peas

Directions: turn IP onto sauté. Add oil, let warm a moment and add brown rice, stir with oil; let brown for 2 minutes. Add the onion and cook 2-3 minutes. Add minced pepper and garlic. Stir and cook 2-3 minutes. Add broth you created with water and bouillon cube, the tomato sauce and the chopped carrot. Stir up and put the lid on. Cook under pressure 6-7 minutes. Let stand 10 minutes. Release pressure, open, add peas, put lid back on (no need to lock) and let stand 2-3 minutes. Open, fluff gently with fork so peas are getting a bit blended in without breaking the rice grains. Serve and enjoy! This would be perfect with almost anything Mexican like tacos or enchiladas.

Continuation of peppers: while the rice cooks in the IP: fry those pepper babies up!

Use a small electric mixer to whip whites in a medium mixing bowl until they are stiff and then add egg yolks one at a time and blend briefly to make an even mixture. Heat the oil on your stove until hot but not smoking. I used an 8 inch fry pan that would hold 2-3 peppers at a time. Then roll the stuffed peppers one at a time in flour mixture. Next, dip them in the egg fluff coating and gently lay one in the hot oil. I tried to get as thick a coat as possible and cover the entire pepper. Get a second one ready and put it in there too. Turn them over gently once the bottom is a nice medium brown. I used a long big metal spoon with holes in it, tongs might help. As they get done remove them to a oven safe plate lined with paper towels. Add a third once you take the first pepper out. And so on; Put the plate in the oven warmed to 200 degrees while the rest fry. Meanwhile I put the sauce oil and onion in a small pan and let them cook 2-3 minutes. I added the cumin and stirred it. Cooked 30 seconds, added tomato sauce and cooked on low for 4-7 minutes.

Serve by placing some sauce on the plate and top with the fried peppers; 2 per person. Add Mexican rice to the dinner plate. I had a salad too afterwards to settle my fiery tummy, LOL! Those poblanos were a bit hot for me! Still delish…Ole!

Chili Con Carne with a Twist

Our PA weather is chilling down. Need something to warm up your tummy and tired of turkey? Try some homemade chili. So easy; one pot, if you like beans in it this is your recipe. And a little something different; cubes of yam. Yeap yam, it picks up all those spicy flavors. Great with cornbread, I had some leftover from Thanksgiving; put it in the freezer and it tastes fresh. I used ground beef, you can use turkey, venison, or use a plant-based ground meat substitute. This is somewhat spicy but not too much, my tummy can no longer handle the really spicy stuff. You can up the spice or tone it down a bit. Your chili, your choice. Enjoy!

Angie’s Sort of Spicy Chili Con Carne

Ingredients

1 1/3 lb. ground beef, 90 percent is what I used

Cooking spray

1 medium onion; chopped into ½ cup dice

4 garlic cloves, minced

1 medium poblano pepper diced

2/3 cup diced green or red bell pepper

3 tsp. chili powder

½ tsp. cumin

½ tsp. smoked paprika

½ tsp. coriander

½ tsp. cinnamon

¼ tsp. red pepper flakes

1 Tbsp. Worcestershire sauce

1 28 ounce can crushed tomatoes

¼ cup red or white wine (one you would willingly drink!)

1 1/3 cups peeled and cubed yam; roughly that amount

1 cup water

1 tsp. kosher salt

¼ tsp. ground black pepper (more if you want it)

1 14 oz can large kidney beans, rinsed and drained

1 14 oz can small red beans, rinsed and drained

Directions:

Spray la arge wide 4 qt. pot with cooking spray, heat and add ground meat. Let brown as you break it up and spread out the meat. After turning it once add the onions. Cook, stirring a lot, until meat isn’t pink. Add minced garlic; stir in, cook 30 seconds. Add all spices, stir well; cook a minute. Add wine, stir, Add crushed tomatoes. Use cup of water to rinse tomato can and add all to pot. Add diced yams and Worcestershire sauce. Cover and simmer on low at least 30 minutes; I cooked mine for more like an hour. I stirred it a lot, at least every 10 minutes taking care to scrape the bottom so nothing is sticking. I had to go out so I shut it off, put the lid on and restarted it when I returned. It’s flexible that way. Then add kosher salt to taste; I put in 1 tsp. Add the beans. Stir in carefully and cook 15-25 more minutes. Taste and adjust salt, add more ground black pepper if wanted. Honestly it is even better after a good rest in the fridge; the flavors will blend further. Great with corn bread. I didn’t add any toppings; it was just right without any additions but you can go to town with scallions, grated cheese, or what ever you like. Enjoy!

Holiday Baking: GF Safety for You Non-Celiacs

This post is a brush up for folks who have gf relatives coming by over the holidays. Or if you have someone new in your social circle and you want to know how to cook a gf meal for them. Let’s start with the basics. Did you know that once a person with celiac disease stops eating wheat it becomes even worse when they do accidentally consume a food containing gluten? After I quit wheat I thought that I could cheat once in a while and not really suffer any consequences. Not so. It is like your body becomes incredibly sensitive to all gluten substances and even a tiny bit is too much. So your caution is so important for the health of your guest.

A few examples of how to get glutened if you are a celiac: if I splash beer on my hands while serving it at a friend’s house it is so easy to forget and touch your face/lips. Glutened! And I hate to be in anyone’s kitchen as they bake with regular flour; super easy to get sick from that exposure. There are multiple ways to be contaminated by homemade food that should be safe: salad dressing may not be gluten free due to trace amounts of flour in it. If the cook sprinkles seasoned salt or spice mixes on my rice or potatoes, it is likely uneatable for a celiac. The reason is that manufacturers often put all purpose flour in seasoning mixes to facilitate flow and to create a smooth mixture of spices. This is why many things that appear safe are not; “seasoning mixes” are the culprit that makes rice pilafs and many other boxed mixes often uneatable by celiacs.

Christmas is in a few days. Beware, many turkeys have brine that contains some gluten; I got sick that way my second gf holiday season. Butterball turkeys fresh or frozen are gluten free. Plus, a turkey stuffed with regular bread stuffing is unsafe for someone with celiac to eat even if they don’t touch the stuffing. Really. You need to buy or make a gluten free stuffing; either based in rice, gf cornbread or just buy a bag of gluten free bread to make your stuffing. Aldi’s has gluten free stuffing for both chickens and turkeys. And ham; often it has been brined in a solution that has some wheat in it; read the label carefully!

Even GF pasta can be contaminated if it is drained in a colander that is used for wheat pasta. The gluten in pasta is extra sticky and it is nearly impossible to get all of it off a colander. So, many times pasta that should be safe gets contaminated when the cook drains it in a colander that has tiny particles of wheat gluten sticking around the strainer holes. Restaurants that advertise GF menus need to have dedicated equipment like strainers, colanders, pots and utensils. I often ask about the pasta pot and colander when I attempt to safely eat pasta at a restaurant. So cooking pasta for your gf guest can be quite problematic.

A few people seem to feel celiacs are exaggerating or being over cautious. When in reality all that caution is necessary to eat safely and avoid gluten. It only takes a tiny amount of gluten to contaminate food or drink.

So if you are cooking for someone with gluten intolerance, be sure to take extra caution and your meal will be a success for everyone enjoying it! When shopping for the meal ingredients you have to read the label even if it says gf, regardless just to be sure as occasionally food is labeled GF and the ingredients say wheat in the list. Do read the labels, it is best to cook from scratch, and remember that all wheat varieties including spelt are unsafe as are all purpose flour, barley and rye flour/berries. Don’t use your old wooden cutting board or wooden spoons with ruts and gashes that may harbor gluten and any pans you use must be super clean. In fact, if you bake a cake I urge you to use either new pans or buy throwaway ones as tiny bits of the last cake are likely clinging to that lovely pan of yours. Gravy can made using white rice flour, cornstarch, brown rice flour or even sweet rice flour. If you add broth to the turkey or ham pan be sure it says gf on the package. You can get gf stuffing in a box at Aldi’s. there are redi-made gf crusts and gf graham cracker crumb crusts available to make lovely desserts. Or box/packaged crust mixes you can use for your gf pie. Even a teaspoon of regular flour is way too much; get the gf flour out. The tiniest amount is enough to make your celiac friend feel so ill their meal enjoyment will be spoiled.

If you want an easy stuffing; try this one!

Bob’s Red Mill makes many gf flours of high quality that you can use for gravies.

A yummy gf crust to make your special dessert with.

And if you eat out in a restaurant over the holidays don’t roll your eyes when the person at your or the next table starts to ask pointed questions on ingredients and method of preparation with respect to gluten. They are just trying to eat a safe meal out. Sometimes this experience is kinda a roll of the dice for us celiacs so be patient and polite if you come into contact with this situation when you are dining out.

In summary; now you can see how important it is to have products that are labeled gluten free and why your friend with celiac has a zillion questions when you invite them for a holiday get together! Be understanding and extra careful. They just want to enjoy a meal with you without feeling terribly sick afterwards.

Fig and Ricotta Cake, GF and Fabulous!

Figs, figs, figs! Enough to enjoy, not enough for making big batches of fig jam. I did make some sweet pickled figs in October and last week we enjoyed a lovely fig and sweet cheese galette. This time I went back to the best bake I ever have made with figs; the fig and ricotta cake. It is just so delish, I now call it THE Fig Cake. When I told my sister Karen I was making a fig cake she knew exactly which one; she and her hubby who is of Italian heritage loved it when I made it in September 2020 while visiting them and our mom for her big 100th birthday celebration. I made it about 3 weeks ago but last night I felt another ricotta cake was just the right way to use some of my last ripe figs from this season.

This recipe is a big favorite of Ina Garten; you can find it on her barefoot contessa website. I reworked it a tiny bit to make it gluten free. It has a lovely crumb and a delicate flavor that is delightful. I think this cake is definitely one I would like to try and make with other fresh fruit, cherries? Apricots? Plums? All seem like great possibilities.

You can use small figs like I did or get larger yellow ones. Which tastes better is definitely a personal decision! Dried ones will not work. I think orange zest might be a delicious substitution for lemon zest. I think you can use any cup for cup gf flour as long as it is meant for direct substitution in recipes.

Don’t forget to let the eggs and all dairy items come to close to room temp; cold from the fridge is not good for gf baking. DO not underbake the cake; the center needs to look firm not squishy. Better to bake 5 more minutes than have a soggy center.

I think this cake tastes great warm but once it is cool it is still delish; you can warm slices briefly in the microwave before serving; I did this once and loved it.

Fig and Ricotta Cake

Ingredients:

10 Tbsp. butter, at room temperature

1 cup sugar

3 extra large eggs; I just picked the three largest in my dozen large eggs

1 cup whole milk ricotta; also at room temp.

2 Tbsp. sour cream; room temp.

1 Tsp. vanilla extract

½-1 Tsp. fresh grated lemon zest

1 ¼ cups Bob’s Red Mill One for One Gluten Free flour

1 Tbsp. baking powder

1 Tsp. kosher salt

8 large or 12 medium figs, stems removed! Quarter if large, halve if smaller

1 Tbsp. coarse sugar or finishing sugar

Directions:

Heat oven to 375 degrees. Butter and flour a 8 inch removable bottom round cake pan. Tap out excess flour.

Beat butter and sugar in stand mixer at medium speed for 3 minutes, scrape down as needed. Until it is fluffy. Then add eggs one at a time, beating well between eggs. Add ricotta, sour cream, vanilla, zest and mix until smooth. Mix dry ingredients in small bowl and add in thirds, mixing well between additions. Pour into prepared cake pan. Place figs, cut side up in pan; I started with a ring around the outside and worked my way inside pressing them in a bit. Sprinkle with sugar. Bake 40-48 minutes until a cake tester in center comes out clean. I did 46 minutes. The top should be browned but not really dark. Cool on a rack for 15-20 minutes before removing side panel. Serve warm with whipped cream, crème fraiche or ice cream. I actually like it best plain so I can focus on the amazing flavors and texture. Enjoy!

This is a re-blogging of the recipe first published by my blog in Sept, 2020. Minor text changes and some new photos. Recipe unchanged.

Eggplant and Ground Meat Stir-fry

There is this recipe for chowed eggplant with ground pork that I make often when I can find skinny Japanese eggplants. Chowed means stir fried. It comes out great every time I make it, slight addiction is my position on this recipe. This latest version uses ground chicken thigh meat instead of ground pork. If you get tired of pork or don’t eat it chicken is an excellent choice. I bought it at Valley Farm Markets; their meats can’t be beat for flavor and value! I suppose you can used ground chicken breast too. Anyway, it worked very well.

I often add veggies; last time it was some sticks of fresh zucchini from my garden and a bit of sliced cabbage. THis time I added celery rounds. Both times it was delish for sure. The original recipe is by Jeff Smith, out of his cookbook, The Frugal Gourmet Cooks Three Ancient Cuisines; China, Greece and Rome. It is full of great recipes; where I got my potsticker and other dim sum recipes. No judging here of Chef Smith; just enjoying great food…

Notes; can change out zucchini and or cabbage, for green beans, celery, carrots, pea pods…but you can’t change out the eggplant. Ground pork is excellent this way as well. Can use yellow onion rather than green if you prefer; cook a bit longer than scallions if you do. You could also serve this with rice noodles; the wide kind you let soak in boiling hot water for ten minutes; that’s all the cooking it needs.

Angie’s Eggplant with Ground Chicken

1 lb skinny Japanese eggplant

1 tsp salt

½ tsp. light soy sauce, gf

1 ½ tsp. dry sherry or rice wine

½ tsp. grated fresh ginger

½ lob ground chicken, preferably thigh meat

2 tbsp. mild olive oil or peanut oil

2 cloves of garlic minced

3-4 green onions sliced in 1 to 2 inch lengths and cut in half if white part

1 cup zucchini strips; long rectangle shape

2/3-1 cup sliced green cabbage; not too thin

1 tsp. toasted sesame oil

Pinch sugar

Directions:

Cut unpeeled eggplants into ½ inch thick diagonal slices and cut each in half the long way. Sprinkle with salt, let stand ½ hour draining in a colander. Pat dry with paper towels.

Mix meat with soy sauce sherry and fresh ginger, let stand 20 to 30 minutes.

Slice or chop veggies.

Heat wok and add 1 tbsp. oil. Add ground meat mixture and flatten a bit; cook until browned lightly; flip over and brown other side; no pink showing; chop up with utensil and set aside. Add rest of oil and then garlic, cook 30 seconds, add eggplant, cook until it appears more than half done; about 5 minutes; then add zucchini and cabbage, stir for 4-5 minutes, add sesame oil and green onions. Stir a minute, add pinch sugar, wok until cabbage is crisp tender.

Serve with brown or white rice. I made my brown rice in my handy instant pot pressure cooker. I did a cup of long grain brown rice, 1 ¼ cup water, 1 tsp. oil, ½ tsp. sea salt; Manual high pressure for 20 or so minutes, ten minutes natural release. Easy peasy.

There is this recipe for chowed eggplant with ground pork that I make often when I can find skinny Japanese eggplants. Chowed means stir fried. It comes out great every time I make it, slight addiction is my position on this recipe. This latest version uses ground chicken thigh meat instead of ground pork. If you get tired of pork or don’t eat it this is an excellent choice. I bought it at Valley Farm Markets; their meats can’t be beat for flavor and value! I suppose you can used ground chicken breast too. Anyway, it worked very well.

I added some sticks of fresh zucchini from my garden and a bit of sliced cabbage. It was delish for sure. The original recipe is by Jeff Smith, out of his cookbook, The Frugal Gourmet Cooks Three Ancient Cuisines; China, Greece and Rome. It is full of great recipes; where I got my potsticker and other dim sum recipes. No judging here of Chef Smith; just enjoying great food…

Notes; can change out zucchini and or cabbage, for green beans, carrots, pea pods…but you can’t change out the eggplant. Ground pork is excellent this way as well. Can use yellow onion rather than green if you prefer; cook a bit longer than scallions if you do. You could also serve this with rice noodles; the wide kind you let soak in boiling hot water for ten minutes; that’s all the cooking it needs.