artichoke hearts

Italian Seafood Stew 2.0

I am a true lover of seafood and enjoy a good soup. So, combining these two loves is a natural. Years ago I used to make French Bouillabaisse, a light seafood chowder served over garlic bread.  The other day I was craving something warm and cozy like a bowl of soup. I had a can of artichoke bottoms someone gave to me.  I had some seafood… I used to make a Portuguese seafood stew but I am kinda tired of that; so upon more thought I decided it would be far more interesting to make an Italian version of Bouillabaisse that could use the ingredients I had on hand including that can of artichoke bottoms. I had everything but the cod.

It turned out pretty tasty. You can be flexible with the veggie amounts: I tend to use a lot of veggies in my recipes.  I am positive you could use artichoke hearts, either canned or frozen in stead of the pricier bottoms. If you hate artichokes; leave them out. Their flavor is not a strong component but if you don’t want it….  A cup of thinly chopped fennel would make a good substitution.  I got my saffron at Valley Farm Market in Bethlehem, cheapest around. Seems of good quality.

Use what ever seafood you have or enjoy. I think it is more interesting if you use at least two sorts besides one white firm fleshed fish. Leave the clam or mussel shells in and ditto for the shrimp shells: they add real flavor and look very authentic, just let folks pick them out. Do not use large clams or big hunks of fish; no bigger than one inch square.  Only cook it until shells open, shrimp curl and fish gets opaque.

Angie’s Italian Fish Stew

2 Tbsp. EVOL (good olive oil)

1 stalk of celery diced

1 medium onion diced

1 large carrot diced

4 garlic cloves minced

¼ tsp. saffron, crushed

1 15 ounce can of finely diced tomatoes

1 large red potato cut in small (1/3 inch dice)

2-3 Tbsp white wine or vermouth

1 ½ cups water or whey leftover from straining yogurt

2 cups chicken broth

1/8-1/4 tsp. red pepper flakes (your discretion)

1 bay leaf

½-3/4 cup cooked chickpeas.

½ lb mixed seafood like mussels, clams, squid, shrimp

½ lb cod fillet

1Tbsp fresh lemon juice

1 Tbsp. fresh minced parsley or 1 tsp. dried parsley

1 can artichoke bottoms or hearts, drained and diced; I used all but one bottom

Garlic bread rounds, gluten free french bread

Directions:

Heat EVOL in large heavy bottomed 2-3 qt sauce pan.  Add celery, onion and carrots, cook about 5 minutes until softened, add garlic, cook another minute, add saffron, cook a minute.  Add wine, water/whey and broth. Let heat a minute and add the potato cubes, bay leaf and red pepper flakes.  Cook 15 minutes until potatoes are nearly done. Add cod which you have diced in large cubes and sprinkled with the lemon juice and mixed seafood. Cook about 5-8 minutes until seafood is just barely cooked.

Serve over thick slices of French bread heated, smeared with butter and sprinkled with garlic powder. I used two per bowl. You can heat them in the oven or in a toaster; do not butter and put in toaster; If you use the toaster method you will have to butter and garlic after it is done. I tried it both ways and it is superior baked in oven but fine done quick in the toaster. I used leftover French bread I had made the other day, gluten free of course and it made great garlic bread. The garlic granules work well but if you feel compelled to use fresh garlic…. You pour the stew over the bread and let it get soft from the broth. Alternately you can just eat it as bread with your stew. Enjoy!

seafood stew 3

Notes: I used chick peas I had cooked myself but canned are fine. If you don’t like chick peas use cannelloni beans or navy beans. I bet fava beans would be great in this! I used the whey remaining after I made Greek yogurt the day before. I never tasted it before; it is a touch salty and slightly tangy and very pleasant. I believe it is full of nutrients and a great addition to a soup.

Caesar Supper Salad Spectacular

Summertime is salad time at my house.  Salads that are full of fresh seasonal veggies and have the crunch factor.  There is a salad I eat only on special occasions but I don’t know why I don’t make it more often.  It is that good. I have it every year for my birthday party entrée. This recipe is a Drake family holiday tradition started by my parents long ago. The Full Caesar. It is a variation on the Caesar salad found in The Joy of Cooking by Rombauer and Becker, page 96, my copy of which is well used…slightly stained with tomato juice and other salad ingredients… A salad that is legendary in how much we each consume. Long ago, my dad used to like to experiment with his recipe and I shudder to think of the weird things he added sometimes. Don’t get me wrong, I love a lot of ingredients in this salad but I draw the line at blue cheese or even worse, cheddar cheese!  Blah!  I am the one who puts it together when we gather and there is never any cheese but real Parmesan cheese in our caesar salad.

Anyway, this salad is a meal in itself. If you are lazy you can buy a Caesar dressing; check for gf on the label. I always make it from scratch but I leave that choice to you.  The coddled eggs blends in with the lemon juice, olive oil and red wine vinegar to make an authentic dressing.  I am not a big anchovy fan but it really adds a special under flavor; you can’t really tell it’s in there but it adds a lot of authenticity to the dressing.  I bake my own French bread and we have a loaf with a meal and the next day the leftover bread becomes the croutons for this salad.  Use any gf white bread you like. Don’t use bought croutons; they are so so much more delicious when you make them fresh.

This is a show stopper salad that is always put together table side when we have it. Some of my siblings make it too and they do it very similarly to this recipe. It is a delightful treasure hunt for the various additions we have grown to love in our Caesar. Manga!

 

Real Caesar  Salad – for six

½ cup good olive oil

1 clove garlic

2 big heads of romaine lettuce

6 slices bacon

1 Tsp. salt

½ Tsp. dry mustard

½ Tsp. freshly ground pepper (only fresh will do!)

2-3 fillets of anchovy mashed to a paste or 1-2 tsp. anchovy paste

½ Tsp. Worcestershire sauce

3 Tbsp. red wine vinegar

A lemon

3 Tbsp. freshly grated parmesan cheese

7 eggs

2-3 Tbsp. tiny capers

1 14 oz. can hearts of palm

1 14 oz. can artichoke hearts

A pint of cherry tomatoes, halved

Half a loaf of gf French bread

Preparation the night before; put the peeled garlic clove in the olive oil to stand for at least 4 to 12 hours. Boil six of the eggs and chill, in shell.

Salad Day:  chop the bacon into ½ inch chunks and fry until crisp; drain on paper towel.

Peel the hard boiled eggs and slice into about 5-6 rounds each, set aside.  Slice the cherry tomatoes in half. You can use any kind of tomato; the riper the better. Just cut into bite sized pieces. Wash and tear the romaine into 1-2 inch squares; be sure to dry it in the salad spinner.  Put it all in a big bag and chill in the fridge. Slice the hearts of palm into 1/3 inch rounds, cut the artichoke hearts in halves or quarters.

Cut the French bread into cubes, heat 2 tbsp. of the garlicky olive oil in a large frying pan and add the bread cubes, cook on medium heat tossing often until they are browned some and crisp. Set aside until time to assemble the salad.

The Big Assembly:

Put the lettuce in a large salad bowl; even a big stainless steel pot or wok will work.  Add the salt, pepper, dry mustard, Worcestershire sauce and the anchovy paste. Toss.

In a small pot; heat water to boil; add one egg and cook for 90 seconds.  This is the coddled egg, necessary for the dressing.

Start adding in the good stuff; the sliced hard boiled eggs, capers, the hearts of palm, artichoke hearts, tomato halves, fried bacon.  Stir gently.  Add red wine vinegar, the remaining 5-6 tbsp. of olive oil, the coddled egg which you broke in half with a knife and scooped out with a spoon right into the salad. It will totally disappear into the dressing. Squeeze in the juice of one lemon and add the fresh parmesan you just grated as well as the freshly fried croutons. Note: Do NOT use pre-grated cheese!  Heresy…   Stir gently and thoroughly to spread the dressing around well and mix the ingredients. Taste it and add more salt and pepper if needed plus add more vinegar and olive oil if there isn’t enough dressing.  We always discuss whether there is the right amount of dressing and have been known to add more to it tasting to be sure to balance the flavors so it is perfect.

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Serve on a big dinner plate. Enjoy!

I have been known to eat any leftovers the next day for lunch; still delicious even if the croutons get soggy.