blueberries

Blueberry Pancakes, GF AND Yet Fat and Sassy!

Who know it would be so difficult to find a really tasty gf pancake recipe?  Tried a few and found some too dry and some too bland.  It took me just about 2.5 years to find ones I really liked.  Fat, tender and flavorful.  I don’t miss my old wheat based pancakes anymore.  Plus these are super easy to make; dump and stir.  Sorry, no ready made box mix used here but I am considering making a dry mix version of this recipe so I can blend them together in a hurry.  Soon, when I can find the time to figure out the way to do it best, then I will be ready to make almost instant pancakes from scratch!They are from Elizabeth Hasselbeck’s cookbook.  I am generally not a fan of celebrity cookbooks but this recipe is worth sharing.

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So try these and you will find them to be fat and utterly yummy.  I put blueberries in mine but they are good plain and would taste fantastic with chocolate chips added on top! My three year old grandson loved them the other week.  We sprinkled a little cinnamon in our batter too.

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I think someone already took a bite out of one of these beauties!

Elizabeth’s GF Pancakes

1 cup sweet sorgum flour

½ cup sweet rice flour

¼ cup tapioca flour

2 tbsp. sugar

2 ½ tsp. baking powder

1 tsp. guar gum

¼ tsp. salt

———

1 2/3 cup 2% milk

2 eggs

½ tsp. vanilla

4 tbsp. butter; melted plus more for griddle frying

Topping: ¼ cup fresh blueberries, sprinkle of cinnamon

Directions: Whisk the dry ingredients in a large bowl.  Mix the next three ingredients in a small bowl, whisk well, mix in the melted butter, whisk.  Pour into the dry ingredients, mix with whisk just until no dry shows.  If the batter looks too thick add 1-2 more tablespoons milk and stir up. I heat the griddle while I do the mixing so it is all ready when the batter is mixed; it doesn’t keep well; to get the fattest puffiest pancakes the secret is mix briefly and you have to bake them right away.

Heat griddle until hot, add some butter, I like to use a big kitchen spoon to measure and I do 3 or 4 pancakes on my cast iron griddle at a time. Sprinkle 3-5 berries on top of each pancake and add a sprinkle of cinnamon.  Let them cook until the edges look set; about 2-3 minutes.  Turn with flat spatula turner.  Let cook 1-2 more minutes.  Do not flip again.  Serve with maple or blueberry syrup.

Blueberry Crumb Muffin – Bluedelishous!

Oh….the muffin saga unfolds further…what flavor shall I make for snack time?  Turning to my trusty muffin recipe I went for a classic: blueberry crumb. So easy: think I can almost do it in my sleep! That’s why the basic muffin recipe is my go to baked snack. They are always tasty and far cheaper than GF muffins you can buy.

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This batch of muffins was delightful: delicate texture yet slightly crunchy outside with the sweet blueberry flavor and just enough sugar for me.  I used a bag of fruit straight out of the freezer -don’t defrost them before adding.

The streusel topping insures that they look gorgeous and adds an extra layer of flavor.  There are walnuts in them to so you get some really great nutrients from the fruit and nuts.  Not much guilt in eating one of these treats! You swapped the white sugar for coconut palm sugar which is very low as far as raising blood sugar.   I did add an extra 2 tbsp. of milk because of the coconut palm sugar. They come out slightly darker if you use that special sugar.

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This batch was made with the coconut palm sugar. Don’t they look yummy?

I took a few snaps as I made the batter.  I warmed my cold eggs in a bowl of warm tap water; took only a couple minutes to bring them close from icy cold to room temp.  Great if you forget to get out the eggs early for warming up on the counter.  In a second photograph I show how I pour the milk in a glass measuring cup and add the canola oil right on top. And the third shot is of the frozen blueberries before mixing in, don’t defrost them! Finally; do make the streusel topping before you mix up the batter as that batter goes together in a few moments so have your topping ready to press into the batter in the muffin tins.

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I love how healthy these muffins are and the envious looks people give me when I chow down on one as they eat some snack full of preservatives, sugar and who knows what. People are envying ME and my GF treat…Love how being gluten free can be so yummy and easy when you plan ahead and bake your own snack treats. I freeze those I won’t eat in two days time; a zip lock freezer bag works great. citrus chicken, blueberry muffins 010

Blueberry Streusel Muffins

2 cups brown rice flour mix (see below)

2/3 cup granulated coconut palm sugar or granulated sugar

1 tbsp. baking powder

1 tsp. baking soda

¾ tsp. xanthan gum

¼ tsp. salt

1/2 tsp cinnamon

1 1/3 cup fresh or frozen blueberries

1/3 cup chopped walnuts

2 large eggs

½ cup milk, 1 or 2 percent plus 2 tbsp more if you use the palm sugar

½ cup canola oil

Topping: Mix the following in a bowl, make sure the butter is in tiny pebbles; use your fingertips to blend.

½ cup rolled oats

¼ cup brown sugar

2 tbsp. almond meal

1½ tbsp. butter

¼ tsp. cinnamon

——-

Directions: Heat your oven to 375 degrees, placing the rack in middle of oven.  Spray muffin pans with cooking spray.  One batch makes 14-16 muffins.  I got 16 when I made them.

Mix all dry ingredients in bowl of stand mixer or big bowl Add fruits and walnuts; stir to coat them with dry mix.  Combine milk and oil.  Beat in eggs, add vanilla.  Add liquids to big bowl; stir just until blended.  It is a very thick batter.

Fill muffin pans 2/3 full.  I use a big metal serving spoon and fill it about half way to dump in each muffin space. Sprinkle the top with the topping. Press it in a bit so it won’t all flake off after baking. Bake 21-23 min until golden brown. Do not over bake or they will taste dry.  Remove immediately from the pans and cool on a rack.  They freeze well for a few weeks, if they last that long.  Keeps in fridge (well wrapped) or an airtight cookie jar for 2-3 days.

Brown Rice Flour Mix base mix 

(This mix is the same as King Arthur’s blend)
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Raspberry Blueberry Muffin Madness!

Oh….the muffin saga continues. What shall I make for snack time?  Turning to my trusty muffin recipe I try a new variant; raspberry blueberry. Knowing I will get a similar texture to the cranberry blueberry if I use the same easy to dump together recipe. So easy: I think I can almost do it in my sleep! That’s why these fruity muffins are my go to baked snack; they can be quickly throw it together, dependably yummy and it is simple to vary the flavor depending on what fruit is available. I mention all this that so you can feel comfortable making your own version of them.  They are always tasty and far cheaper than GF muffins you can buy.spagetti and raspberry muffins 001

This particular batch of muffins did not disappoint: delicate texture yet slightly crunchy outside with zingy raspberry and sweet blueberry flavors and just enough sugar for me.  I used a bag of mixed fruit straight out of the freezer and picked out all the mango pieces leaving blueberries and raspberries -don’t defrost them before adding.  Slightly devious but I will enjoy the mango chunks later in a fruit salad. You can buy a bag of whatever berries float your boat or fit your budget

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The streusel topping insures that they look gorgeous and adds an extra layer of flavor.  There are walnuts in them to so you get some really great nutrients from the fruit, oats and nuts.  Not much guilt in eating one of these treats! You can swap the white sugar for coconut palm sugar which is very low as far as raising blood sugar.  I love how healthy these muffins are and the envious looks people give me when I chow down on one as they eat some noxious bag of salty/sugary snack full of preservatives and who knows what. People are envying ME and my GF treat…Love It! Much better than the pity party I sometimes face when people hear what I can’t eat anymore.

As always I taste tested a muffin from the batch while they were still warm out of the oven: at the moment of perfection.  This version is up there with the cranberry blueberry muffins I am addicted to.

It is smart to freeze any you won’t eat in two days time; a zip lock freezer bag works great.

Raspberry Blueberry Muffins

2 cups brown rice flour mix (see below)

2/3 cup granulated sugar

1 tbsp. baking powder

1 tsp. baking soda

¾ tsp. xanthan gum

¼ tsp. salt

1/2 tsp cinnamon

1 1/3 cup fresh or frozen raspberries and blueberries

1/3 cup chopped walnuts

2 large eggs

½ cup milk, 1 or 2 percent

½ cup canola oil

Topping: Mix the following in a bowl, make sure the butter is in tiny pebbles; use your fingertips to blend.

½ cup rolled oats

¼ cup brown sugar

2 tbsp. almond meal

1½ tbsp. butter

¼ tsp. cinnamon

——-

Directions: Heat your oven to 375 degrees, placing the rack in middle of oven.  Spray muffin pans with cooking spray.  One batch makes 14-16 muffins.  I got 16 when I made them.

Mix all dry ingredients in bowl of stand mixer or big bowl Add fruits and walnuts; stir to coat them with dry mix.  Combine milk and oil.  Beat in eggs, add vanilla.  Add liquids to big bowl; stir just until blended.  It is a very thick batter.

Fill muffin pans 2/3 full.  I use a big serving spoon and fill it about half way to dump in each muffin space. Sprinkle the top with the topping. Press it in a bit so it won’t all flake off after baking. Bake 21-23 min until golden brown. Do not over bake or they will taste dry.  Remove immediately from the pans and cool on a rack.  They freeze well for a few weeks, if they last that long.  Keeps in fridge (well wrapped) or an airtight cookie jar for 2-3 days.

Brown Rice Flour Mix base mix 

(This mix is the same as King Arthur’s blend)
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

Cranberry Blueberry Muffin Treats

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Oh nuts, we are out of muffins….again.  That’s no good! I didn’t go far from my favorite recipes to make these, possibly my favorite muffins of all time. This is a riff on my fall of 2014 take on a muffin recipe out of Annalise Robert’s cookbook; Gluten-Free Baking Classics; her blueberry muffins but with a special topping. If you are looking for a great source recipe book this is it: her gf quick breads are particularly delicious, all my gluten loving friends and family enjoy them.  I made her brownies this past weekend; always perfection and rapidly devoured.

I have a confession to make: I have never been a big fan of cranberries.  Until this winter! I decided to experiment with them and found that they play very well with a variety of fruits for muffins, tarts, pies and crisps.  The cranberries brighten the flavor and add a lovely rosy color.  Do look beyond your prejudices to their sharp flavor and give them a second try.  I am so glad I did.

These muffins did not disappoint: delicate texture yet slightly crunchy outside with a great fruity flavor and just enough sugar for me.  To measure I poured about ½ cup of blueberries and added the rest of the measure out of the bag of cranberries. I used frozen fruit; easy to get in the winter, don’t defrost them before adding. The streusel topping insures that they look straight from a gluten free bakery.

There are walnuts in there so you get some really great nutrients from the fruit and nuts.  Not much guilt in eating one of these treats! You can swap the white sugar for coconut palm sugar which is very low as far as raising blood sugar.  I am out of it so I had to go with what was in my pantry.

I like to test eat a muffin from the batch while they are still warm out of the oven, at the moment of perfection.  This version is perhaps my favorite of every single muffin recipe I have tried.

It is smart to freeze any you won’t eat in two days time; a zip lock freezer bag works great.

Here are the pictures I took while making these muffins. From the outside they look somewhat plain so I took one shot of a cross section so you could see the baked fruit inside this yummy breakfast treat.

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Cranberry Blueberry Muffins

2 cups brown rice flour mix (see below)

2/3 cup granulated sugar

1 tbsp. baking powder

1 tsp. baking soda

¾ tsp. xanthan gum

¼ tsp. salt

1/2 tsp cinnamon

1 1/3 cup fresh or frozen cranberries and blueberries

1/3 cup chopped walnuts

2 large eggs

½ cup milk, 1 or 2 percent

½ cup canola oil

Topping: Mix the following in a bowl, make sure the butter is in tiny pebbles; use your fingertips to blend.

½ cup rolled oats

¼ cup brown sugar

2 tbsp. almond meal

1½ tbsp. butter

¼ tsp. cinnamon

——-

Directions: Heat your oven to 375 degrees, placing the rack in middle of oven.  Spray muffin pans with cooking spray.  One batch makes 12-16 muffins.  I got 16 when I made them.

Mix all dry ingredients in bowl of stand mixer or big bowl Add fruits and walnuts; stir to coat them with dry mix.  Combine milk and oil.  Beat in eggs, add vanilla.  Add liquids to big bowl; stir just until blended.  It is a very thick batter.

Fill muffin pans 2/3 full.  I use a big serving spoon and fill it about half way to dump in each muffin space. Sprinkle the top with the topping. Press it in a bit so it won’t flake off after baking. Bake 21-23 min until golden brown. Do not over bake or they will taste dry.  Remove immediately from the pans and cool on a rack.  They freeze well for a few weeks, if they last that long.  Keeps in fridge (well wrapped) or an airtight cookie jar for 2-3 days.

Brown Rice Flour Mix base mix 

(This mix is the same as King Arthur’s blend)
2 c brown rice flour (must be finely ground: I spin mine a while in the blender cup by cup to improve its texture.)

2/3 c potato starch

1/3 c tapioca flour

 

Berry Good Tartlets

Everyone loved that winter fruit tart I made 2 weeks ago so I decided to try a slight variation on it; individual tarts created in low sided round tartlet pans, they have a removable disk bottom for easy removal of each tartlet. I used some frozen blueberries instead of the pears plus I added a touch of ginger to spice it up differently.  If you are a ginger hater, just leave that out.

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They turned out really tasty, I used my favorite crisp cookie crust covered with a mixture of fruits and the touch of crumb almond topping.  We each had our own tartlet slightly warm with a scoop of vanilla ice cream; perfect.  Joe said that he really loves the cookie crust; great cookie flavor.

This is a simple recipe; toss the fruits with sugar and a touch of tapioca.  If you don’t have tapioca use some cornstarch or rice flour mix.  They look like I bought them in a bakery.  I took one to a church event so I would have a safe treat to enjoy and was envied by all the others at my table eating commercially made wheat based pastries. Serve these tartlets and I promise you no one will even believe they are eating gluten free!

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 Fruity Mix Tartlets

Start by making a gf cookie crust and the crumb topping. If you have leftover crumb topping in the fridge you are ahead of the game for making pies and tarts!

Cookie crust

Place the following in a stand mixer bowl and combine

1 cup GF flour (recipe below)

¼ cup granulated sugar

1 tsp xanthan gum

½ tsp cinnamon

Mix well, add 5 tbsp cold butter, cut into 6-7 chunks.  Mix on low until the butter is just crumbs blended in.

Add 1 tsp. vanilla extract and 1 tbsp water.  Blend well.

tartlet pans

I love these little tartlet pans made by Chicago Metallic.

 

Pour the crust crumbs into six mini tart pans or a ten inch tart pan that was sprayed with cooking spray.  Spread it up the sides ¼ inch (½ an inch for the big tart pan).  Press gently in so it is a cohesive crust but do not press really hard or your crust will be like concrete when the tartlets finish baking!

Crumb topping

Put all four ingredients in the same mixing bowl you made the bottom crust in and mix well with mixer paddle until crumbs form.

¾ c brown rice flour mix

½ c sugar

½ tsp xanthan gum

1/3 c cold butter cut into six chunks

You will use a ½ cup of the crumbs. Put the rest in a tightly sealing glass container and store in the fridge for your next pie/tart. It should keep for several weeks.

Almond Topping: mix well

½ cup crumb topping

¼ cup slivered almonds

Heat the oven to 375 degrees while you make the filling.

Filling

1 baking apple

1 ¼ cup frozen blueberries, not defrosted

1 skimpy cup raw cranberries

½ cup sugar

1 tbsp. granulated tapioca

1/2 tsp. cinnamon

¼ tsp. ginger

Peel, core, quarter and slice thinly the cooking apple, put in a mixing bowl with the blueberries and cranberries.  Be sure to pick over the cranberries and remove any soft or iffy ones.  Add the sugar, tapioca, ginger and cinnamon, mix with a spoon.

Pour into the crusted tartlet pans.  Mound up a bit; it will sink when it is cooked.  If you have any leftover fruit; you can bake it in an oven safe dish with crumbs on top.  Sprinkle the tartlets with the almond crumb topping.  I put the pans on a baking sheet for easy placement and removal from the oven. Pop the tartlets in the oven and bake 40-45 minutes or until bubbly and lightly browned.  They take that long because the blueberries are frozen. Cool at least 10 minutes.  Serve warm or cold.  Enjoy!

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Brown Rice Flour Mix
2 c brown rice flour (finely ground)

2/3 c potato starch – Not potato flour!

1/3 c tapioca flour