celiac disease

Autumn Plum Tart, Perfectly Tasty!

There is a huge abundance of fruit in August and September.  Still lots of peaches, plums, grapes and nectarines and the early apples and pears are coming in.  What to bake?  Tough decision, still I love juicy ripe plums but seldom bake with them.  This is one of the only recipes I can make gluten free with blue plums; these are those oval small plums, sometimes called prune or Stanley plums that are only available for a few weeks in the early fall.  They are inexpensive, not too sweet and they get soft and purply delish in this simple tart.

purple plum

It is modeled after some German fruit tarts I had enjoyed in my wheat loving past life.  I think it replicates them quite well.

You will use my favorite cobbler mix as the crust base, which makes this recipe really simple.  I will put the mix recipe down at the end of this post.  I keep it in my freezer and one cup makes great cobbler or this tart base. To this particular batch I added a couple teaspoons of dried lemon peel powder.  This ingredient is made of lemon peels rolled in sugar and dried, leftover after make homemade lemoncello liquor.  They become powder after a few moments in my spice blender. The fine powder adds a subtle lemon flavor but its okay, you don’t absolutely need it to make this recipe work.  It is in the original recipe but I never bothered before to make some even though I had the dried lemon peels.  The addition is great and if you can add it you won’t be disappointed.   lemon peel

A few instructions to assist you if you make this tart: I cut up the plums first and sprinkle them with sugar, let them stand while I mix the dry stuff up and then stir up the wet items in a small mixing bowl.

Be sure to use a 10 inch tart pan; it can be made in a 9 inch one but it may well spill over and burn on the bottom of your oven which is never a good thing.

We like it with a small scoop of vanilla ice cream on the side. It is fine all on its own.  Makes a great breakfast too with a cup of coffee or tea.

plum tart

GF Fall Plum Tart

1 cup cobbler dry mix; recipe below

mix with 1/4 cup sugar

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2 eggs

3 Tbps. buttermilk

2 Tbps. melted butter

1/2  tsp. vanilla

1/2  tsp. almond extract

1 ½ lbs prune plums (enough to cover the entire tart pan) cut in halves or quarters. Mix them with 2 tbsp sugar

Directions:

Heat oven to 350 degrees. Mix dry ingredients in a small bowl.

Spray a 10 inch deep tart pan or 9 in pie pan with cooking spray

Beat eggs in bowl, add rest of wet ingredients, mix well, add to dry ingredients, stir briefly just to mix up.  Pour into the prepared pan and spread it out with a spatula.  Top with plums, cut side up, push each in slightly into the batter and cover the entire surface of tart base.

Bake 30 min.  Top with mixture of 1 ½ tsp sugar and ½ tsp cinnamon

Bake ten more minutes or until top looks done.

Cool somewhat before slicing/serving.

Dry Cobbler Mix

2 ¼ cups white rice flour

½ cup potato starch

½ cup tapioca flour

1 tsp. baking soda

4 tsp. baking powder

1 tsp salt

1 tsp. xanthan gum

1/3 cup sugar

Bittersweet Chocolate Tart….Best Chocolate Tart Ever!

Two years ago I made this dark chocolate tart and we ate it around a bonfire. Someone had the bright idea of putting toasted marshmallows on their slice.  Last Saturday I made the same tart but gluten free and we made sure to have plenty of marshmallows to toast and top our slices with.  Most of us had seconds, but I was able to save a tiny sliver for my mom to enjoy.  It was a big hit with all of the chocoholics there so here is the recipe.

Bittersweet Chocolate Tart

Crust

1 cup gf flour (recipe below)

¼ cup sugar

1 tsp xanthan gum

¼ tsp salt

½ tsp cinnamon

5 tbsp. butter cut into 5 pieces

1 tsp. vanilla extract

1 tsp. water

Mix all the dry ingredients in the bowl of a stand mixer.  Add the butter pieces and blend until they are tiny crumbs.  Then add the vanilla and 1 to 2 tsp. water and blend.  It should be thick crumbs.

Spray a 9 inch tart pan with a removable bottom with cooking oil and then sprinkle with some gf flour; shake to coat.  Dump the crumbs of the crust evenly all over the tart pan bottom and press in with your fingers to make a fairly even crust, be sure to push some up the short sides of the pan so it is to the top of the metal and not too thick near the edges.

Bake at 350 for 11 or 12 minutes.  Let cool while you make the filling.

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Filling Ingredients

¾ cup heavy cream

1/3 cup whole milk

7 ounces bittersweet chocolate, I like Ghirardelli.  Break into small squares/pieces.

1 large egg slightly beaten

Put the milk, heavy cream and chocolate in a heavy bottomed sauce pan and heat on low to moderate heat; stir often until chocolate is melted.  Remove from heat and cool a few minutes.

Add the beaten egg, blend well.  Pour into the tart pan and bake at 375 for 15 minutes. 

Brown Rice Flour Recipe

Ingredients

–         1 c brown rice flour –

–         1/3 c potato starch (not potato flour-

–          3 tbsp tapioca flour

Directions

Mix all the flours in a big jar or bag

 Image

This tart is best eaten warm with two or three toasted marshmallows pressed onto the top.  Whipped cream or vanilla ice cream is also yummy.  This picture was taken in total darkness with an i-phone and the owner of this slice of tart was ticked off that her marshmallows cooled while the shot was made so she toasted up two more marshmallows and had all four on her slice of tart.  This dessert is seriously delicious and really easy to make. If you love dark chocolate this is a must recipe for your repertoire.  It can easily be made by you wheat eaters; just use your favorite cookie tart crust recipe.  The filling will be the same.  Now, go get some good chocolate and make your own tart and don’t eat the whole thing yourself; share it with someone you love!

Brownie Meets Cheesecake and Love Ensues!

I never thought I would want another brownie recipe after I made the gluten free version that is so easy to make and so tasty.  Then I met this recipe.  It is from a book of Gluten Free Christmas cookies, by Ellen Brown that my best friend gave me for Christmas.  I made some very minor changes.  It is like a brownie and a cheesecake meet, fall in love and this is their baby!  A bit more work than my other brownies but just totally nummy good! And I am not a big cheesecake lover.  This is an exception to that rule.

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Marble Brownies

Ingredients:

4 ounces semi-sweet chocolate, chopped

1 stick unsalted butter

3 large eggs

1 cup sugar, split

½ c brown rice flour

¼ tsp. xanthan gum

Pinch of salt

1 8 oz pkg light cream cheese, softened

½ tsp. vanilla extract

Directions:

Make sure the cream cheese is room temperature.  Do not use fat free cream – it is dreadful in baking!  I get the best quality chocolate I can find. Frankly I often use regular salted butter in my baking. It is what I normally have in my kitchen so I tend to just use it.

Melt chocolate and butter in a heavy saucepan, stirring frequently.  Take off heat, cool for 5 minutes.

Grease an 8×8 pan and dust with rice flour.

Combine 2 eggs and ¾ c. sugar in mixing bowl, beat with electric mixer for 2 minutes until light and fluffy.  Add cooled chocolate mixture and beat one minute.  Add dry ingredients and beat at low speed just til mixed.

In a separate bowl combine cream cheese, remaining ¼ c sugar, other egg and vanilla.  Beat with electric beater for 2 minutes.

Spread chocolate mixture into pan, Top with cream cheese mixture, swirl together with spatula.

Bake at 350 degrees for 35 minutes, until top is springy. Cool in pan on wire rack until completely cooled before cutting into 16 to 20 squares.

Store in airtight container between wax paper sheets for up to 5 days, room temp.  Can freeze for up to a month.

Mine weren’t too swirly but the cream cheese mixture mellowed the chocolate into a creamy dreamy delight.  There were very few leftover squares. I took this photo of the last brownie square the next morning!  I know this recipe is a lot more work than the other one I had blogged some time ago but if you like cheesecake you will love it and it makes a nice change of pace or a great snack to take to a party.

Get Charmed by Chia Green Tea

A few weeks ago I was eating lunch at an elementary school and sitting next to the building sub.  She was drinking something pale green and there were things floating in the liquid! I asked what the heck it was and learned that every morning she makes green tea and puts a spoonful of chia seeds in it.  I was struck by the fact that she did it every day.  To my mind that meant that there was good reason for this drink. So I felt I would investigate it myself regardless of my memories of weird chia pets that were advertised on TV decades ago.  Image

So I googled chia seeds and found this paragraph in Wikipedia:          “According to the USDA, a one ounce (28 gram) serving of chia seeds contains 9 grams of fat, 5 milligrams of sodium, 11 grams of dietary fiber, 4 grams of protein, 18% of the recommended daily intake of calcium, 27% phosphorus and 30%manganese.[7] These nutrient values are similar to other edible seeds, such as flax or sesame.”   That is a whole lot of nutrition.  I also read that ancient Mexicans like the Aztecs cultivated it as a major staple food.

WebMd had some kind words for chia seeds, mentioning their Omega 3  fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.  It suggested they can be sprinkled on foods, put in breads, and used in beverages.  The focus of the WebMd article was whether they help with weight loss.  It concluded that more study is required before such claims can be verified.

Nuts.com had a list of seven benefits to eating chia seeds.  I would be happy to have 3 or 4 of those benefits!  So chia seeds in my tea? Maybe yes!  Image

I personally have always felt green tea was rather blah in flavor.  I drank it occasionally but not with any enthusiasm. The addition of chia seeds to tea might be fun I thought.  I tried them a week ago and I think I am hooked!

Here is my simple recipe.  I make a large mug of green tea using one tea bag, be sure to let your boiling water cool a minute before adding the tea bag.  I brew for 3 minutes.  Then I add ½ a teaspoon of local honey.  Bechdolts is my source for great honey. The typical honey in  your supermarket is somewhat suspect as to quality.  Best to get it as close to the bees as possible!  Many people think there are health benefits for allergies to local honey.  Maybe, I just think it tastes much better and is not adulterated as I fear much commercial honey is these days.  I digress.

Anyway, I put a tsp of chia seeds in a small dish, add about ¼ cup of filtered water and let it stand as the tea cools.  In about 15 or 20 minutes I add the chia seeds which have swollen with water to the tea.  Stir well. I like to put a couple ice cubes in a glass and add the chia tea.  Sometimes I put it in my water bottle and take it to where ever I am going.    Image

You can use any type of tea.  I have several flavored green teas and chia seeds are great in all of them.  It works fantastically in plain green tea.  I love the addition of these slightly weird slippery balls of chia seeds spinning around in my tea.  They make it much more interesting to drink.  I like to stir it up or swirl it around so I get a few slithery seeds in each sip.  I am positive it will work great for your favorite herbal tea or black tea.  So use what ever tea you prefer and have a silly iced chia tea time!

Some recipes put as much as a tablespoon of chia seeds in each cup.  I suggest you start with a teaspoon and see how you like it before considering increasing the amount.  And many recipes just put the chia seeds right in the hot tea without soaking them; feel free to do that if it makes life easier!

My healthy green tea is much more playful and nutritionally improved by this small addition.  I get nutrients and fiber and fun! I find myself drinking more green tea, maybe 3 or 4 times as much as I used to.  This hydrates my body in this hot weather which is a real benefit.  It is cheaper and considerably healthier than commercial ice teas which can be laden with sugar and a variety of not so healthy additives.  Goes without saying that it is gluten free too!

Try it and you will be happily hooked on chia tea too.

Glorious Gnudi to Enjoy!

A while ago I saw this interesting recipe for something called gnudi.  It appeared to be a lot like gnocchi but with spinach built in.  I kept putting off making it and finally, out of curiosity more than anything I made some this past Saturday. And no, I am not sure how to pronounce it.  I think the g is silent so it sounds like “nudi” when I say the word.

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I found a similar recipe on Food Network, made with wheat flour, but what was really interesting were the comments.  A lot of whining about how they fall apart while cooking and words as to how bland they are.  Many comments later I was ready to make them with a few modifications. Despite all the negative comments this recipe got 3.5 stars so I knew it had something going for it.

I made sure to get as much liquid out of the spinach as humanly possible.  I even pressed the spinach in a strainer using a paper towel to force out as much liquid as could be expelled.  Then I was careful to chill the dough well.  And I remembered, for the most part, to turn down the stove temperature once I put the gnudi in.

My best friend’s mom made these but she called them “maflda” according to Bernie.  Unfortunately Sparky has been gone for many years and I cannot confirm that name.  I do know they remind me of her fabulous authentic Italian home cooking.  They have a delicate ricotta and Parmesan cheese flavor and are pillow like bundles of yummy Italian flavor.  I declined to serve them with marinara as both recipes I found suggested. I like them with a touch of butter and Bernie says that is how her mom served them.  I think the marinara sauce would cover up their delicate and subtle symphony of flavors.  The nutmeg in them has an affinity with spinach and really makes the flavor perfect, don’t leave it out.

gnudi on plate

GF Gnudi Dumplings

Ingredients

1 cup whole milk ricotta cheese (if it seems watery drain it for a while)     I didn’t see the need but some in the comments on line suggested draining.
1 pound frozen chopped spinach, thawed and squeezed dry
1 cup freshly grated Parmesan (best quality you can afford)
2 eggs
2 egg yolks
1/4 teaspoon freshly grated nutmeg [I used nutmeg from a jar I had recently opened and it was really fresh smelling and worked great.]
1 teaspoon sea salt
1 teaspoon freshly ground black pepper (I didn’t measure; just ground a bunch up!)
6 tablespoons all-purpose gf flour, plus 1 cup for coating

Directions

Bring a large pot of salted water to a boil.  I used one that was wide but not that deep for ease of plopping in the dumplings.

In a large bowl, mix ricotta, spinach, Parmesan cheese, eggs, and yolks. Stir in nutmeg, salt, pepper, and flour. Cover with plastic and refrigerate 30 minutes to an hour.

gnudi dough and formed dumplingsUse two spoons to form mixture in to small, slightly flattened balls about an inch to 1 ½ inches in diameter.  I used my favorite gf flour which is mostly brown rice flour with some potato starch and tapioca flour; see previous posts for a recipe. Use it in my pie dough and brownie recipe.

Put the cup of flour in a low flat bottomed bowl or on a plate. Roll the formed gnudi in the gf flour to coat, tapping off the excess. Slide formed gnudi into the boiling water. Be careful not to overcrowd the pan; I like to work in batches of 12. Remove the cooked gnudi using a slotted spoon after they float to the top and have cooked for about 4 minutes.

Place them in a serving platter and dot with small bits of fresh butter.

I served them as a starch along with some chicken kebabs but I am guessing they could go with most any protein or even standing alone as the entrée.

I served some to my family on Sunday as an appetizer and everyone but the two year old adored them.  He ate most of his but wasn’t quite as thrilled as the adults were!  i have some in that Tupperware container you see in the photograph.  I will be having them for supper tonight!

They aren’t that difficult to make; easy to form with a spoon.  Just follow the recipe pretty closely and you will be thrilled with the end results. Manja, manja!