Crab is my weakness, I love to pick out steamed Maryland blue crabs, love lump crab sautéed with shrimp and adore crab soup. Today I bring you a classic: the deluxe crabcake! We were on vacation in the Finger Lakes and as our bungalow had a full kitchen and gluten free seemed to be scarce, we made all our breakfasts and suppers. I got this big one lb. can of lump crab meat on sale at Valley Farm Market. Add some homemade gf bread crumbs (leftover French bread), eggs and a touch of seasoning; then wait patiently as the cakes brown and you will be rewarded with a big luscious crab cake. I skipped Worcestershire Sauce and Old Bay Seasoning but they are certainly traditional additions.
Chilling the crab mixture is critical to a good crab cake. It truly is vital.
We had crabcake sandwiches a day later for a delish quick picnic lunch under a tree at Niagara Falls. Schar’s gf ciabatta rolls were perfection after I smeared a dab of mayo mixed with Dijon mustard and a leaf of homegrown lettuce. A baggie of cold grapes completed our rapid yet relaxed repast.

Big and juicy crammed full. of lump crab meat! No preparation pictures: on vacation!
Angie’s Crab Cakes
Ingredients:
1 lb. lump crab meat
2/3 cup gf bread crumbs
2 eggs
2-3 Tbsp. light mayonnaise
1 ½ tsp. best quality Dijon mustard
½ tsp. sea salt and ¼ tsp freshly ground black pepper
1/4 tsp garlic powder
1-2 Tbsp finely chopped red pepper (optional)
2-3 Tbsp finely chopped onion or green onion
1-2 Tbsp. finely chopped fresh parsley
Directions: Pick over crab meat for shells. Beat eggs in large bowl with a whisk until broken up. Add mayo, mustard, salt, black pepper, garlic, chopped pepper, parsley, and onion, Stir, add crab and crumbs, stir gently. Chill in fridge 30-60 minutes. Form into 5-6 large cakes. We did five big cakes! Add more crumbs if necessary. Place on a large plate, cover tightly and chill 30-60 minutes. Heat a 50-50 mixture of butter and mild olive oil or canola; enough to well coat a cast iron fry pan and slide the cakes gently in. Maybe 5 minutes a side; until golden brown.
Some serve with tarter sauce. We had ours with rice pilaf, corn on the cob and homegrown snap peas. Enjoy!


We ate great meals for 3.5 days for under $100. Luxury proteins and fresh veggies including homegrown peas, romaine and broccoli. Delish! I will post my crab cake recipe another day. Need to rest now.