Stuffed Squash Blossom Fritters

 

Zucchini season is here.  The blossoms are plentiful and I am expecting many zucchini this season.  I now make my stuffed blossoms with gf beer batter. I have made them gf before; this is a repeat post with some new information.  I used seltzer thinking it could function like the beer;none of that in the house. So I whipped up a batch for lunch today.

I usually use Monterrey Jack cheese to fill them but in a pinch some sharp cheddar worked excellently.  Or whatever cheese floats your boat; can use almost anything that is not too hard or is really runny before cooking. I used sharp cheddar this time; perfect.

My go to in past has been GF Redbridge beer. I left it rest once beaten, for about one hour.  UPDATE: I used seltzer water this time very successfully. Use a tad less than you would of beer; seems thinner than beer makes the batter. Even flavored seltzer works; not sweetened though.

No need to deep fry in a quart of oil, I fried mine in a non stick pan with a good coating of light olive oil.  I like to turn them twice; resulting in a sort of three sided fritter. They are best consumed right away the same day they are made, eaten warm with a sprinkle of salt and a squeeze of lemon juice.  My twenty something daughter loves them. My grandson at two and a half enjoyed one!  They have a mild squash taste but I think the crisp batter coating is the predominate flavor. My GF version is pretty much identical to the old wheat version: they taste fantastic! The cheese is melted and creamy, the fritter exterior is crisp yet tender. I ate half of them and had to restrain myself from any more….I sprinkled some fresh dill on the plate. Perfect.

 

 

Stuffed squash Fritters

Ingredients

7-12 fresh squash blossoms, remove stamen

1 medium egg

2/3 cup white rice flour or any gf flour blend

Sprinkle sea salt, a few grinds of fresh pepper

1 ½ tsp light olive oil plus more for frying

3 ounces GF beer; I measure it midway between ½ and 2/3 cup or about 1/2 cup seltzer water

Approx 1 inch chunk of cheddar cheese cut into small rectangles

¼ a fresh lemon or lime

DIRECTIONS: Separate the egg and put the yolk in a medium bowl, ditto for the white.  Add the oil, salt, pepper and white rice flour to the yolk.  Then add the beer.  Stir well, cover with plastic wrap and let stand an hour or two.  Even thirty minutes works. Beat that reserved egg white until fairly stiff. Add to the batter and stir gently but thoroughly. It will lose some loft but don’t over beat; should be thick and puffy in texture.

Slit open the side of each squash blossom and break off the pollen stamen.  Insert a 1 inch by ½ inch chunk of cheddar cheese.

Heat a 10 inch non-stick skillet; add about 2 or 3 tbsp light olive oil.  Take 3 blossoms and gently roll in the batter to coat; making sure the cheese doesn’t fall out.  Lightly lay them in the hot olive oil and fry until golden, carefully turn twice with spatula and fingers; about 5 or 6 minutes total. Do a few more if you have room or fry in two batches.  Do not keep turning; maximum of two turns.  Lay on a couple paper towels to absorb any excess oil if they are oily. Mine were really not at all oily this time.  Plate, sprinkle with coarse sea salt and a squeeze of fresh lemon juice.

They are a lovely appetizer. I made 7 this time of them; that was how many blossoms I had; the batter should do at least 12 of them.  Even the bit of stem will taste good so don’t worry if you have ½ inch or so of stem.  The blossoms are best if you pick them yourself that day. Some fancy farmer’s markets sell squash blossoms so they are the first place I suggest you look for some if you don’t have access to a few squash plants.  I have used pumpkin or butternut squash blossoms in the past; they taste fine.

squash blossoms on plate

I squeezed lime juice on these and sprinkled with fresh dill; perfection!

Do try them; a real conversation starter, not that hard to make and really delicious.

Original post in summer of  2015 or thereabouts. Minor text changes and recipe variations.

 

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