My kingdom for a simple but tasty gluten free pulled chicken barbeque recipe! Well, maybe just a hearty thanks: to my friend Niki for her recipe inspiration. This is so easy, only a few ingredients and fantastic results; it is a slow cooker recipe; the perfect method for effortless, falling apart and mouth watering barbeque.
Mix it all in the slow cooker and four hours later it is ready, no sweat, no mess and the kitchen isn’t much warmer despite making this great dish.
If you hate dark meat; make it with chicken breast; will be done in less time of course; maybe 2-3 hours?
For a change I bought some gluten free roll made by Schar; their classic white rolls. The package says new recipe and they are much better than I thought they would be. Each held their shape, decent flavor: fantastic full of barbequed chicken thighs. I also had a burger in one of the four buns and it held together nicely. Schar has occasional coupons; I used one I got on line when I bought them for this meal and ended up paying $.50 a roll which is really cheap for gf rolls.
One third to half a bottle of gluten free barbeque sauce; Sweet Baby Ray’s is the barbeque sauce I use these days, nice smoky tang to it. I think you could easily double this to 5 lbs of chicken. I am planning to make it for my next summer gathering; just so easy and the no grill, no oven, no fry is awesome for summer meal planning.
Niki’s BBQ Pulled Chicken Thighs
2 ½ lbs boneless chicken thighs
1/3 to half a small bottle of barbeque sauce
2 tbsp. cider vinegar
1 medium onion, diced
1 tsp. Dijon or whole grain mustard
2 tbsp. water
Dump all but chicken in the slow cooker, stir, add chicken thighs; skinless is my preference. Cover and cook on high for 3.5 to 4 hours. If you are around stir it once half way though and flip the chicken over. When done, turn off the slow cooker and break up the meat while still in it: I used a wooden spoon. Serve in a bun: mine was Schar’s classic white. Use what ever bun you like! And of course, I used gf barbeque sauce. Be sure it is a quality sauce you are fond of or the results will not be happy! Just like cooking with wine; use ingredients you would enjoy all on their own. This recipe is a home run on a busy summer day. Pair it with a salad or two and you have a great meal for four; double it to serve eight.
If you are craving some tasty barbecued pork or brisket and can’t decide where to go, head South to Quakertown along Route 309 below the 663 junction. On the left you will find Big Bites BBQ in a small strip mall. I read about it on FaceBook and had to give it a whirl. I had been feeling the need for all the yummy goodness of BBQ and couldn’t imagine where I would find barbecued meat safe for me to eat. I didn’t have to look any further; this place is run by a family with three members who have celiac or another wheat allergy. So they definitely know how to cook and serve GF foods.
You can get regular wheat buns there which are tasty according to my man. But they order their GF burger buns directly from Udi’s in Colorado to get them as fresh as possible. All the bbq and the fixings are made gluten free. Safe, safe safe!
On my first visit I ordered a brisket sandwich as well as smoky baked beans, coleslaw and some GF cornbread that came with a small cup of honey butter. It was all delicious. There was a lot of meat in that sandwich and it was tender to say the least. I added extra bbq sauce from a squeeze bottle on the table. The slaw was some of the best I have ever eaten in a restaurant. My dish of baked beans was indeed smoky with great flavor including some shredded pork. And the corn bread was lovely; tender, flavorful and sweet after I poured on some of the BigBites special butter.
Joe had a fat juicy pulled pork sandwich and the same sides as me. He polished it all off and didn’t have a single negative comment. I know he was glad I could relax and eat without worrying about food safety. He took home a second sandwich for lunch the next day.
The service was pretty fast and the owner came over to check and see how we liked our meal. BigBites only has counter service with maybe 8-9 tables for customers to chow down at. As we ate people came in to pick up orders, turns out get takeout to eat at home is a popular option. There is a cooler full of ice tea and other drinks to have with your meal. The small restaurant is comfortable and cozy if not fancy.
I wrote this October 2013 but have eaten there 3-4 times since then. I tend to get the same thing, the half a bbq’d chicken platter which includes a quarter rack of ribs and two sides. The chicken is so tender and smokey I had hardly bear not to have it every visit. We took some friends with us last time and they loved the barbecue too!
I am longing to go back and try some more of the menu including a bbq parfait that a friend says is awesome. It is not a huge menu but for someone who loves barbecue and all the sides, it is exactly the right size!