gluten free cooking

Turkey Pot Pie 2.0 Version

If you have any leftover turkey still lurking in the freezer this is an excellent way to use it up. You will need two cups of turkey to make this rib sticking entrée: turkey pot pie.  My version tracks pretty close to that you can find in a 1970’s Betty Crocker Cookbook.  Gluten free though…cause I must! You can toss it together in about 30 minutes and it bakes in 35 more. Your tummy will thank me. I put some celery seeds in the pie crust for extra flavor.  I generally make it with just a top crust which is less calories. If you want the full deal; double the crust ingredients and make a bottom crust too. Your creation will be a delicious and substantial meal for sure!

Notes: you can use light or dark meat or combo. I used baby carrots this time; cut them across into 4 little nibs; they were organic and had a delicious tender flavor.

Angie’s Turkey Pot Pie

Crust:

1 c plus 2 Tbsp. brown rice flour mix (at bottom of recipe)

2 Tbsp. sweet rice flour

1 tbsp. sugar (You will never know it is in there; it makes the crust more flakey)

½ tsp xanthan gum

¼ tsp salt

6 Tbsp. cold butter cut into 12 small chunks

1 large egg

2 tsp fresh orange or lemon juice

Directions: Mix dry ingredients in bowl of stand electric mixer.  Add butter and mix until crumbly and resembling coarse meal.  Add egg and juice.  Mix until it comes together into big chunks.  Shape into a ball with your hands. Put it on a crust sized piece of wax paper (14 x 14 inches more or less), flatten the crust ball some; put on top of it another piece of wax paper and chill it all in your fridge 15-20 minutes.

Pie filling

1/3 cup butter: I used ¼ cup plus some canola oil to reach 1/3 cup

1/3 cup white rice flour (or another gf flour)

½ cup finely chopped onion

½ tsp. sea salt

¼ tsp. black pepper, freshly ground

1¾ cup good quality gluten free chicken broth

2/3 cup whole or two percent milk

2 cups diced cooked turkey

4 large carrots, diced or 16 plus baby carrots

¾ cup frozen peas (or a ten ounce bag of frozen carrots and peas)

½ to 1  tsp. celery seeds (optional)

Heat butter/oil in large frying pan, add onion, cook 5-7 minutes until soft and translucent. While it cooks, cook the diced carrots for 4-5 minutes in a ¼ cup of water in a saucepan, lid on. Then turn off the heat, uncover it and throw in peas, set aside.

Add flour, salt and pepper to the fry pan with the butter and onions, cook 2-3 minutes, stir often. Add broth (I held back about 2 tbsp. to make sure it wasn’t watery) and while it heats keep stirring. Add the milk when the mixture is hot but not boiling, Stir well until it boils and then let it boil one minute, still stirring.  Add the turkey and then the drained carrots and peas, Stir well. Add rest of broth if needed.

Heat the oven to 425 degrees.

Roll out the pie crust thick; just big enough to cover the top of your 9 inch pie pan [about 11 inches] (I always use a glass pan but I am sure you can use a metal one). I like to roll it just 2/3 of the way out and then sprinkle with about ½ -1 tsp. celery seeds. Roll it the rest of the way and the seeds will be embedded in the crust. I like the subtle flavor they add, a touch of really old-fashioned tastiness my mom would approve of!

Pour the turkey mixture into the pie pan and top with the crust. Make sure no crust hangs down; trim to look nice. If you want to go whole hog double the crust recipe and roll half so you can put a bottom crust in before you pour in the filling. Top with your celery seed crust, seal to bottom crust (if you used one) and do cut a few gashes for venting… place pie on a pie drip catcher.  My pie pan is always very full, and that pie drip pan is wonderful for keeping the filling from dripping on my oven.

Bake 30-35 minutes until crust is light brown and the pie is bubbly.

Let the pie cool five to ten minutes before serving.

All you need is a salad, and you have a wonderful balanced meal. Enjoy!

turkey pot pie on plate

 

Brown Rice Flour Mix  (same as King Arthur basic blend)
2 c brown rice flour

2/3 c potato starch

1/3 c tapioca flour

The crust is from Annalise Roberts’ great cookbook: Gluten-Free Baking Classics.

Baked Penne with Sausage

This post got delayed for some reasons I won’t get into; so here it is 2 weeks later. If you get tired of turkey you might want to make this tasty casserole to warm you on a cold fall evening.

Getting chilly this weekend; time for a classic baked entree with a few twists. I kind of thought this recipe was already on my site but nope. I made some for supper tonight and it was delicious, fairly simple to put together and somewhat healthy. You can leave out the mushrooms if you don’t like them, but I love them with the sausage and tomato sauce. I had penne instead of ziti so that’s what went into this recipe. I actually like it better; smaller tubes are better in my opinion. I used a 32 ounce jar of marinara sauce; so much quicker and it was pretty good tasting sauce. This recipe made a big casserole of hearty yumminess! Enjoy.

This is the inside of the casserole as I build it up; just added fried onions on top of ricotta cheese mixture which is on top of pasta and sauce. Rough layers, sort of like lasagna.
Some on a plate before I devour it! I like the penne; ziti is too big in my opinion. This is good tasting comfort food.

Angie’s Baked Penne with Sausage

Ingredients:

1 12 oz box of gf penne (It is not 16 ounce like wheat flour pasta)

1 package of Italian sausage; 5 of them were in my package

1 24 ounce jar of basil spaghetti sauce

1 Tbsp. EVOL

Olive oil gf Cooking spray

1 Tsp each of dried basil and oregano

1 medium onion, diced fine

2 garlic cloves minced

an 8 ounce rectangular package of mozzarella cheese (I find this at Aldi’s and the price is great there too!)

8 ounce can of sliced mushrooms

15 ounce container of ricotta cheese, preferable whole milk

2 large eggs

1/4 cup fresh grated Parmesan cheese

1 Tsp. dried parsely

3 sliced scallions

Directions:

Heat a medium saucepan of well salted water. While it heats put a medium frying pan on to heat; spray it first with olive oil cooking spray. I cooked it about 15 minutes until fairly done; turned it over 3-4 times – every 2 minutes I turned them. Once browned I added 3-4 Tbsp water to help it cook. Cook until 150 degrees inside. Let cool and then slice.

Pour the dried pasta into the boiling salted water. Cook to 2 minutes less than package says. Drain.

Once the sausage comes out of the pan add 1 Tbsp. EVOL and then the finely chopped onions, cook 3-4 minutes until softened. Add minced garlic and cook on low for 1 minute. Pour some of the jarred sauce into the baking dish to just cover the bottom. I used an ovel 2 quart dish with 4 inch sides. Add the basil, oregano, scallions and cooked onion/garlic to the open jar of sauce; stir with a long-handled spoon until mixed in.

Start oven heating – 375 degrees. Mid oven rack. Spray a 2 quart baking dish with cooking spray.

Pour ricotta cheese into a medium mixing bowl. Add 2 eggs, dried parsley and grated parmesan cheese, mix well. Grate half the bar of mozzarella cheese with the coarse side of your grater. Slice the other half with a sharp paring knife into 1/4 inch rectangles.

Put 1/3 of the cooked penne in on top of the sauce, top with half the sausage coins, half the jar of mushrooms and then half of the ricotta cheese mixture, the grated mozzarella and a 1/4 of the tomato sauce. then add 1/3 of the penne, then the rest of the coins, the rest of the mushrooms and top with the ricotta cheese mixture and the rest of the tomato sauce Top with the sliced mozzarella. Bake 50 minutes until it is bubbling and hot. Let cool 10-15 minutes before serving. Enjoy!

Summer Tomato Soup with Spaetzle

Summer always is tomato time around here.  But it’s now officially autumn and this day is distinctly chilly. I still have a few nice tomatoes, so I made my homemade tomato soup but added something special to it. Spaetzle; skinny egg dumplings which my mom made free form and tossed in her tomato soup often served for Saturday lunch. I got a lovely spaetzle maker for Christmas which I had not used too much yet and so I decided that I would try to replicate my mom’s luncheon soup. You don’t have to make spaetzles, but I highly recommend them. They really shine in the soup’s rich flavor; they are delicate and delicious.

I generally make Ina Garten’s tomato soup recipe but simplified a tad.  I made it today without the cream; I don’t think it goes as well with the spaetzles. So, if you don’t make spaetzles and don’t like it creamy leave out the cream or use half and half or whole milk for less calories.  If you are a vegetarian use veggie broth instead of chicken broth. I actually did half of each type of broth today as I had nearly a cup of veggie broth to use up.  You can strain or blend the soup. I never strain but sometimes I use my immersion blender to make it smoother. But I generally prefer it unstrained and chunky. Note: It has a good amount of garlic which you can reduce as wished.  I cut back on the salt, but you can cut it even further as you wish.

Your family will love this soup with a sandwich or salad. It is naturally gluten free.  GF croutons would bring a lovely crunch to it if you have any and aren’t doing the spaetzle dumplings. Enjoy!

See my trusty spaetzle maker in action! Notice how thick the dough is,

 

Just after I added the dumplings and before I put the lid on for their 5 minute beauty bath.

 

Fresh Tomato Soup with Spaetzles

Ingredients
3 tablespoons extra virgin olive oil
1 1/2 cups chopped red or yellow onions (2 onions)
2 carrots, unpeeled and chopped
1 tablespoon minced garlic (3 cloves)
4 pounds vine-ripened tomatoes, coarsely chopped (5-6 large)
1 1/2 teaspoons sugar
1 tablespoon tomato paste
1/4 cup packed chopped fresh basil leaves

2-3 cups chicken stock, preferably homemade
1 tsp. kosher salt
1/4- 1/2 tsp. freshly ground black pepper
3/4 cup heavy cream/half and half or whole milk (optional)

Spaetzle Ingredients

1 large egg

100 grams of Better Batter gf flour

1/4 tsp. salt

1/4-1/3 cup 2 percent milk ( I believe I used a full 1/3 cup)

Soup Directions
Heat the olive oil in a large, heavy-bottomed pot over medium-low heat. Add the onions and carrots and sauté for about 10 minutes, until very tender. Add the garlic and cook for 1 minute. Add the tomatoes, sugar, tomato paste, basil, chicken stock, salt, and pepper and stir well. Bring the soup to a boil, lower the heat, and simmer, uncovered, for 30 to 40 minutes, until the tomatoes are very tender.

Or: use your Instant Pot Electric Pressure Cooker to make it; saute as per recipe in the pot, add the rest of the ingredients and put the lid on and cook under pressure 20 minutes.  You might have to blend it a bit with an immersion blender. I sometimes leave off the cream but my next paragraph is how to add that….

Spaetzles:  Beat the egg with a whisk in a medium mixing bowl. Add in the milk and then the salt mixed with the flour, Stir briefly until you have a very thick batter. Use a spaetzle maker to drop the dough in strands into the hot soup; I added it about 6-8 minutes before the soup was supposed to be done. I cooked it 5 minutes once all the dumplings were in and turned off the heat; let it stand 10 minutes. 

Thick, chunky and fragrant with EVOL and fresh basil as well as the ripe tomatoes. Heavenly.

Read more at: http://www.foodnetwork.com/recipes/ina-garten/cream-of-fresh-tomato-soup-recipe.

Original post of this was way back in the summer of 2014.  Minor changes and addition in this recipe of the spaetzle dumplings. Enjoy!

Refreshing Gazpacho Soup: Slurp your Tomatoes!

Hot late summer days mean I need a cool soup recipe. One with minimal cooking: that is easy and tasty.  Plus I want to use some of my garden produce.  This classic Spanish soup called gazpacho is perfect for all of that and my family loves it. It absolutely must be made with ripe summer tomatoes, never ever attempt it with any less than the best vine ripened fruit.  You can get great tomatoes at farm stands, farmer’s markets and even the grocery store; look for the grown local label for the best flavored tomatoes. Please do not use greenhouse tomatoes grown far away and shipped while not really ripe. Your soup will not be full of tomato flavor and it will taste disappointing.  These ripe locally grown tomatoes are vital to the flavor of gazpacho.

I make my gazpacho in the blender but I believe a food processor works okay too.  No heat,  minimal fuss.

My version allows you to add chopped raw veggies in the amount you prefer just before you slurp it down. I prefer its fresh pure flavors to those soulless restaurant versions that are gelatinous and crammed full of a wide assortment of chunked veggies…uggh.

I once had a version of gazpacho similar to mine in a Philadelphia restaurant made with golden yellow tomatoes which was beautiful looking and quite tasty too.

Warning: you do need to peel the tomatoes but that goes pretty fast.  I heat about a wide sauce pan filled 3 inches deep with water to a boil and pop the ripe tomatoes in for 2 to 3 minutes. I put in 4 at a time; done in a couple batches.  Let them cool a bit and then peel off the skin and cut out the blossom end (top) and they are ready to use. You can easily halve this recipe; just one blender-full of tomatoes for that and half the rest of the ingrediens.

One more important instruction: gazpacho HAS to chill really good; make it early in the morning to serve as a late lunch or better yet; for supper. The colder the better, I actually put my soup bowls in the freezer for 15 or 20 minutes and yank them out just before filling and serving this cold summer delight.

It is a flexible recipe; depends on the size of your tomatoes. This should make close to 60 ounces or just shy of 2 quarts; cut in half if you don’t want too much. But you will wish you had made more…I promise!  It will keep 3-5 days in the refrigerator.

gazpacho and pork steak 004

tomato juice for thinning the soup

 

gazpacho and pork steak 003

skinned tomatoes ready for soup making

 

gazpacho and pork steak 006

I am about to press the puree button!

 

gazpacho and pork steak 007

Still in blender, just pureed soup.

Summer Chill Gazpacho

Soup ingredients:

8 to 10 ripe fat tomatoes (large ones)

About ¼ cup EVOL; best you can afford

2 slices white bread (GF if you have celiac)

1 lemon

2 garlic cloves, peeled

1 to 1 ½ tsp. sea salt

Toppings:

2 large tomatoes diced, heirloom if possible

1 cup diced burpless cucumber

2 scallions, sliced thin, green and white parts

Directions: peel the tomatoes as described above.  When I peel them I do it over a bowl to capture the juices and seeds. I save them, strain off the seeds and I add back the juice as needed to thin the finished soup.    Put 4-5 tomatoes in the blender; add a slice of bread broken up, 2 tbsp. olive oil, the juice of half a lemon and one garlic clove.  Put the lid on and blend well.  Note: do not fill the blender more then ¾ full. Taste; add salt; ½ to ¾ tsp.

Repeat entire process with the rest of the ingredients and thin with reserved tomato juice – it should be thick but not porridge thick. Just know that it will thicken as it rests and chills in your refrigerator.  Mix the two batches together in a big glass bowl; never metal because of the acidity of tomatoes and cover tightly with plastic wrap.  Then chill it at least 3 to 4 hours.

Serve with bowls of toppings to sprinkle on top of the thick soup; diced ripe tomatoes, scallion slices and cucumber ( preferably burpless) cut in small dice.  If you want to guild the lily, top with croutons (gf ones if you have celiac), I don’t bother.

Note: gluten free bread often gives a slightly different texture to the soup; somewhat less smooth in the look of it and the taste.  It’s okay as it doesn’t affect the flavor: it still is delicious and a bowl of it is so very refreshing on a hot day.  Serve with a sandwich and you have a perfect summer lunch.

Note: This recipe has not been changed but some additional information is in this repeat posting of this most delicious soup!

I used some chunks of gf sourdough as my croutons in this bowl. Used zucchini not cucumber in topping.

Eight Bean Storm Soup

Snowstorm today, time for a hearty stew.  This is my favorite multi-bean soup with Italian sausage.  I started with a 1.3 lb bag of 4 bean mix and added two kinds of lentil and a bit of a few others.  The thing is, if you have celiac most 15 bean mixtures for soups contain barley which has gluten, a major no no. You need to carefully read the label. In the past I found a four bean mix out at Echo Hill country store in Berks County and added some French lentils; maybe ¼ a cup and some red lentils; another ¼ cup plus a ¼ cup of dried garbanzo beans and a sprinkling of dried limas.  You can use what ever blend you like but I like a good mix for a rich thick stew.   Update: Later on, I found a bag of 15 beans for soup and no barley!! Giant Store here in town. Great score for more bean soup.

Mine has Italian sausage but you can leave that out if you want a vegetarian version. I personally love sausage in a bean stew. Gives you lots of meaty flavor and a healthy dose of protein. I am guessing you could use other things like smoky ham chunks or maybe a ham hock? I haven’t found any gf ham hocks yet; they all seem to have a touch of gluten so I am kinda discouraged over that. Smoked turkey wings work pretty well instead of hamhocks.

I enjoyed a hot bowl of this potage with a slice of toasted multigrain gf bread.  It made a full meal without anything else being necessary.   A fresh crunchy salad would go well if you want to round your dining experience out with some greens!

Ten Bean Soup with Sausage

Soak 1- 1/2 pounds of dried beans in water to cover.  If you buy lentils separately; set them aside and added them after the soaking as they don’t need the same treatment the other beans need.  Either bring to a boil and let stand an hour or just let stand in the cold water overnight.  I did the quick version!  Drain them well and rinse before returning the swollen legumes to the rinsed pot.  Cover with fresh filtered water and add a bay leaf.  Cook 1 hour, pour in more water as needed and stir so it doesn’t stick or burn.  Then, add the lentils and cook another hour until the beans are nearly tender.  It is hard to say when beans get done, depends on a number of factors, taste often to check for tenderness. And stir that pot! As they approach that almost done spot start the rest of the dish.

Chop into dice:

3 sizable carrots

1 large onion

Mince: 2 big garlic cloves

Add the veggies, stir and cook 10 minutes. Stir occasionally. Add water if needed.  I like the soup thick but it can’t be solid so add water.

As that cooks start the sausage.  Sauté one lb Italian sausage: brown in a Teflon pan with a touch of olive oil until top and bottom are browned and sausage is mostly done. Let cool a bit and slice into rounds or chunks, set aside.

Add to the soup:

½ a 14 ounce can of spicy diced tomatoes

½ tsp. dried oregano

Sprinkle dried basil

1 bay leaf

¼ tsp smoked paprika

1 beef bullion cube

½ bunch of kale leaves cut into big shreds; I cut off the bigger stems as they can be tough. (optional but excellent)

1-2 tsp sea salt

Some fresh ground black pepper

Cook ten minutes, add more water if it gets too thick. Stir occasionally.  Taste and add more spice if you think the soup needs more. Add the sliced sausage and cook five minutes more.  Taste and add more salt/pepper as you see necessary.  Let stand 5-10 minutes before ladling out.  Now that is comfort food that is good for you too! Enjoy.

Alternate cooking method that I used the last time I made this soup.  Cook soaked beans in a separate pot until nearly tender. Meanwhile, sauté veggies for about 5 minutes in a big pot in about 2 tbsp. EVOL, add 6 sausage links; cook 8 to ten minutes; add canned tomatoes, then broth and all seasonings.  Cook 5 minutes, add the beans that are about done and cook 10 minutes, remove the sausage and let cook five minutes, slice into rounds and add back in, cook 5-15 more minutes until beans taste done.  Add salt and freshly ground black pepper to taste.

Originally posted two years ago in January 2015. Minor revisions; recipe remains the same.