Cool as a Cucumber Soup!

Summer, time of Italian ice, ice cream, Popsicles, tomato sandwiches, salads full of fresh cold veggies and cucumber soup!  Really, cucumber soup on a hot summer day is cool on your palate and fairly healthy. And we have had a lot of hot days of late; so you are due for a refreshing cool soup. It is also a perfect use for three cukes straight from your overburdened cucumber vines.  Or three cucumbers from a produce stand.  The fresher the cuke the better your soup will be.

This recipe came out of a magazine a couple of decades ago, one of my sisters served it once and I got the recipe from her and have been so pleased with its flavor and texture every time I make it.  I have made raw cucumber soups and they are enjoyable, but this is hands down my favorite cucumber soup.  If you don’t like dill leave it out. I have done that; it is more delicate, and you can then really taste the hint of lemon in the soup.  Once I made it with vegetable broth for a vegetarian and it was excellent that way too.

 

cucumber soup

Chilled Cucumber Soup

Ingredients:

3 medium cucumbers

1 small onion

2 Tbsp. butter

1 Tbsp mild olive oil

3 scallions

zest of half a lemon

1/2 cup decent white wine

2.5-3 cups good quality chicken broth

1 cup sour cream

2 Tbsp chopped fresh dill

Directions: Take 3 medium cukes, peel them, cut in half at the middle point and then in half again from the stem to end so they are like short cucumber canoes. Then scoop out most or all of the seeds.  Shred the cuke canoes into a big bowl using the biggest hole size on your shredder.  Drain in a strainer but save the juice to add to the soup along the way.

Cut up one small onion: 1/3 cup or so.

Cut up 3 scallions

Melt 2 tbsp of butter and a tbsp olive oil in a large heavy bottomed saucepan.  Add the onion, cook 1-2 minutes and then add the shredded cuke.  Cook 5 min, add the scallions, stir, then add chicken broth to cover; 2.5 to 3 cups.

Add ½ cup dry white wine, the reserved cuke juice and the zest of ½ a lemon (1 tsp).  Sometimes if I don’t have an open bottle of white wine, I use vermouth; it works well in a pinch.

Heat until nearly boiling, reduce to a simmer, cover and cook 20-25 minutes.  Let cool at least 30 minutes and puree.  You can use an immersion blender, a regular blender or a food processor.  The boat motor blender (immersion) is much more fun and easier.  I like to leave a bit of it unblended, so it isn’t really smooth like a true cream soup.  Add 1 cup sour cream and 1 tsp sea salt, whisk well.  I use light sour cream; Daisy is my favorite brand.   Add 1-2 tbsp chopped fresh dill.  Stir well.  Chill 4 to 6 hours.

I often chill the bowls if it is a hot day and so ice-cold soup goes into equally cold bowls.  You can garnish with a dill frond or not. Or a small dollop of sour cream can be pleasant.

The photo above is from a past family dinner party.  It makes quite a bit; enough to serve 6-8 people.

Chilled cucumber soup; it’s a great starter to a meal on a hot summer evening or for a light lunch pair it with a salad or some grilled fish.  Yummy!

Originally published July 2014.

Cooked but not pureed or enriched with sour cream…gotta cool a while!
Time to hit the fridge!

Refreshing…Cool as a Cucumber Soup!

Summer, time of Italian ice, ice cream, Popsicles, tomato sandwiches, salads full of fresh cold veggies and cucumber soup!  Really, cucumber soup on a hot summer day is cool on your palate and fairly healthy. And we have had a lot of hot days of late; so you are due for a refreshing cool soup. It is also a perfect use for three cukes straight from your overburdened cucumber vines.  Or three cucumbers from a produce stand.  The fresher the cuke the better your soup will be.

This recipe came out of a magazine a decade or two ago, one of my sisters made it once for me and I got the recipe then and have been so pleased with it’s flavor and texture.  I have made raw cucumber soups and they are enjoyable but this is hands down my favorite cucumber soup.  If you don’t like dill leave it out. I have done that; it is more delicate and you can then really taste the hint of lemon in the soup.  Once I made it with vegetable broth for a vegetarian and it was excellent that way too.

cucumber soup

Cucumber Soup

Take 3 medium cukes, peel them, cut in half at the middle point and then in half again from the stem to end so they are like short cucumber canoes. Then scoop out most or all of the seeds.  Shred the cuke canoes into a big bowl using the biggest hole size on your shredder.  Drain in a strainer but save the juice to add to the soup along the way.

Cut up one small onion: 1/3 cup or so.

Cut up 3 scallions

Melt 2 tbsp of butter and a tbsp olive oil in a large heavy bottomed sauce pan.  Add the onion, cook 1-2 minutes and then add the shredded cuke.  Cook 5 min, add the scallions, stir, then add chicken broth to cover; 2.5 to 3 cups.

Add ½ cup dry white wine, the reserved cuke juice and the zest of ½ a lemon (1 tsp).  Sometimes if I don’t have an open bottle of white wine I use vermouth; it works well in a pinch.

Heat until nearly boiling, reduce to a simmer, cover and cook 20-25 minutes.  Let cool at least 30 minutes and puree.  You can use an immersion blender, a regular blender or a food processor.  The boat motor blender (immersion) is much more fun and easier.  I like to leave a bit of it unblended so it isn’t really smooth like a true cream soup.  Add 1 cup sour cream and 1 tsp sea salt, whisk well.  I use light sour cream; Daisy is my favorite brand.   Add 1-2 tbsp chopped fresh dill.  Stir well.  Chill 4 to 6 hours.

I often chill the bowls if it is a hot day and so ice cold soup goes into equally cold bowls.  You can garnish with a dill frond or not. Or a small dollop of sour cream can be pleasant.

The photo above is from a past family dinner party.  It makes a big jar; enough to serve 6-8 people.

Chilled cucumber soup; it’s a great starter to a meal on a hot summer evening or for a light lunch pair it with a salad or some grilled fish.  Yumm!

Originally published July 2014.

Refreshing Gazpacho Soup: Ole Tomatoes!

Hot Hot summer days mean I need a cool soup recipe. One with minimal cooking: that is easy and tasty.  Plus I want to use some of my garden produce.  This classic Spanish soup called gazpacho is perfect for all of that and my family loves it. It absolutely must be made with ripe summer tomatoes, never ever attempt it with any less than the best vine ripened fruit.  You can get great tomatoes at farm stands, farmer’s markets and even the grocery store; look for the grown local label for the best flavored tomatoes. Please do not use greenhouse tomatoes grown far away and shipped while not really ripe. Your soup will not be full of tomato flavor and it will taste disappointing.  These ripe locally grown tomatoes are vital to the flavor of gazpacho.

I make my gazpacho in the blender but I believe a food processor works okay too.  No heat,  minimal fuss.

My version allows you to add chopped raw veggies in the amount you prefer just before you slurp it down. I prefer its fresh pure flavors to those soulless restaurant versions that are gelatinous and crammed full of a wide assortment of chunked veggies…uggh.

I once had a version of gazpacho similar to mine in a Philadelphia restaurant made with golden yellow tomatoes which was beautiful looking and quite tasty too.

Warning: you do need to peel the tomatoes but that goes pretty fast.  I heat about a wide sauce pan filled 3 inches deep with water to a boil and pop the ripe tomatoes in for 2 to 3 minutes. I put in 4 at a time; done in a couple batches.  Let them cool a bit and then peel off the skin and cut out the blossom end (top) and they are ready to use.

One more important instruction: gazpacho HAS to chill really good; make it early in the morning to serve as a late lunch or better yet; for supper. The colder the better, I actually put my soup bowls in the freezer for 15 or 20 minutes and yank them out just before filling and serving this cold summer delight.

It is a flexible recipe; depends on the size of your tomatoes. This should make close to 60 ounces or just shy of 2 quarts; cut in half if you don’t want too much. But you will wish you had made more…I promise!  It will keep 3-5 days in the refrigerator.

gazpacho and pork steak 004

tomato juice for thinning the soup

gazpacho and pork steak 003

skinned tomatoes ready for soup making

gazpacho and pork steak 006

I am about to press the puree button!

gazpacho and pork steak 007

Still in blender, just pureed soup.

Summer Chill Gazpacho

Soup ingredients:

8 to 10 ripe fat tomatoes (large ones)

About ¼ cup EVOL; best you can afford

2 slices white bread (GF if you have celiac)

1 lemon

2 garlic cloves, peeled

1 to 1 ½ tsp. sea salt

Toppings:

2 large tomatoes diced, heirloom if possible

1 cup diced burpless cucumber

2 scallions, sliced thin, green and white parts

Directions: peel the tomatoes as described above.  When I peel them I do it over a bowl to capture the juices and seeds. I save them, strain off the seeds and I add back the juice as needed to thin the finished soup.    Put 4-5 tomatoes in the blender; add a slice of bread broken up, 2 tbsp. olive oil, the juice of half a lemon and one garlic clove.  Put the lid on and blend well.  Note: do not fill the blender more then ¾ full. Taste; add salt; ½ to ¾ tsp.

Repeat entire process with the rest of the ingredients and thin with reserved tomato juice – it should be thick but not porridge thick.  Mix the two batches together in a big glass bowl; never metal because of the acidity of tomatoes and cover tightly with plastic wrap.  Then chill it at least 3 to 4 hours.

Serve with bowls of toppings to sprinkle on top of the thick soup; diced ripe tomatoes, scallion slices and cucumber ( preferably burpless) cut in small dice.  If you want to guild the lily, top with croutons (gf ones if you have celiac), I don’t bother.

 

Note: gluten free bread often gives a slightly different texture to the soup; somewhat less smooth in the look of it and the taste.  It’s okay as it doesn’t affect the flavor: it still is delicious and a bowl of it is so very refreshing on a hot day.  Serve with a sandwich and you have a perfect summer lunch.

I used some chunks of gf sourdough as my croutons in this bowl. Used zucchini not cucumber in topping.

Lima Bean Stew…not Quite Your Grandma’s Version!

Lima beans, old school. Not a particularly sexy vegetable. I like them steamed and I buy the baby limas generally. Kinda good when I scorch them but that’s a different recipe folks. This is an older recipe out of my ample reserves of printed out recipes which I changed up a bit because of my personal tastes and what veggies I had on hand. It is chock full of veg and has a light creamy broth. I made homemade chicken broth in my IP for making the stew but you could use a box of broth or even just water if you want vegetarian/vegan.

I grated sharp cheddar over the hot soup in my bowl. Get vegan cheese if that is your thing. Don’t skip the cheese; it really make it so rich and delish. The original recipe had canned corn but I am no fan of that; went with frozen kernels. Worked fine. I used less onion than the recipe and more cabbage. Personal taste preference. Great stew on a cold winter day and it is easy to veganize for those who go that path. Enjoy!

Lima Bean Stew

makes about 2 1/2 quarts

Ingredients:

2 Tbsp butter

1 cup chopped onion

1 cup chopped red pepper

1 cup chopped carrots

1 cup diced potatoes; I left them bigger than diced

12-13 oz frozen lima beans

3 cups broth or water

1 -1 1/2 cups frozen or canned corn

1 cup chopped cabbage

1 tsp salt, 1/4 tsp. black pepper

1 can evaporated milk, preferably not nonfat

8 oz sharp cheddar cheese.

Directions:

Melt butter in a large soup pan; 3 quarts is good. Add onions and pepper; cook about 5 minutes on medium low. Add chopped carrots and cook a minute. Add potatoes and broth; cook 5 minutes, add cabbage, cook 5 minutes, add corn and simmer 5 more minutes or until all the veggies are soft enough for your tastes. Next add seasonings. Stir well and pour in evap. milk. Bring back to hot but not boiling; simmer 2 minutes. Adjust seasonings and add more broth/water if too thick. Do not let it boil. Either grate cheese into bowls before adding stew or add it on top of individual bowls of hot stew. Enjoy!

Hot and Sour Chinese Chicken Soup

Leftover roasted chicken, a can of bamboo shoots, freshly made chicken broth and scallions.  What to make?  Ah hah! Chinese hot and sour soup; even better than take out ever was when I could eat it and super simple.  Lots of stuff in it but just measure and dump basically.

Notes: you can use leftover roast chicken or pork as the protein or tofu if you want to be vegetarian. I like all the vegetables but leave any of them out if you wish. You can even leave out the noodles; I would use the cornstarch then to help it be a tad thicker.

hot and sour soup in pot

Hot and Sour Chinese Chicken Soup

Ingredients:

5 cups homemade chicken broth

about 3/4 cup broken rice noodles; I prefer extra wide size

2 garlic cloves

about 2 tsp. freshly grated ginger root

1 Tbsp. balsamic vinegar

2-3 Tbsp. rice wine vinegar; can use red wine vinegar

1 Tbsp. chili sauce

3 Tbsp. gf soy sauce

1/4 tsp. sriracha sauce

2 tsp. brown sugar

1 stalk celery cut on the diagonal into thin slices

1/2 cup thinly sliced red pepper; I cut it into 1 inch lengths

4 oz mushrooms; shiitake are traditional but you can use any fresh mushroom, sliced

1 8 oz can bamboo shoots; drained

1/2 cup petite frozen peas

1/2 tsp. black pepper

2 cups roasted chicken cut in small chunks

2 eggs

2 tsp. toasted sesame oil

4 green onions (scallions)

Pour the broth into a large saucepan. Start it heating on medium.  While it heats heat 3 cups of water to boiling and add 1/2-3/4 cup broken rice noodles; I used extra wide size. Let stand 9 minutes. Add minced garlic, grated ginger, two vinegars, chili sauce, soy sauce, sriracha sauce, brown sugar, celery slices, red pepper strips, bamboo shoots and mushrooms to the heating broth. Cook 5 minutes. Add peas, black pepper and roasted chicken. Then the rice noodles which you have drained. Beat the eggs up and add them, and then the sesame oil and the scallions. I like to add the white part of my scallions a minute earlier than this as I don’t like them raw; up to you! Stir as you add the eggs.  Turn off heat. Taste and adjust seasoning.  Pour into bowls; makes about 5 servings.hot and sour soup in bowl

Notes; some folks add corn starch mixed with cold water to thicken it. I like the broth thin and brothy but you can do the cornstarch; 2 Tbsp. mixed with same amount cold water; add after the initial 5 minutes of cooking. This recipe is the one where you really need that homemade chicken broth; it is critical to the perfect flavor but use what ever you have and all will be amazed at your Chinese cooking skills. Enjoy!