Spicy Baby Eggplants and Pasta

This post is a slightly altered version of one I shared  two years ago for my friend Diane, queen of eggplants!  We share garden space at our church garden.  She really knows how to grow eggplants, dozens on a single plant every year.

Let me share my favorite method for dealing with those small eggplants you find yourself with when the first big frost hits your garden.  I pick them the night before no matter how small and this is how we use them in the best way possible.  Grocery stores usually have them in the fall if you are not a gardener.

I originally created this for the slow cooker using a base recipe from a friend’s Italian mom but this latest version was made on the stove top.  I really love being able to turn on my crock pot and walk away for four hours.  Still, sometimes you need dinner in an hour so here is the latest and quickest version.  It is perfect with gluten free ziti or spaghetti.

If you don’t have baby eggplants I think you could use smaller eggplants cut into halves.  This picture isn’t that pretty; a collapsed and well cooked eggplant is kinda ugly but you gotta love that cheese on top; good quality freshly grated Parmesan cheese.  I served it with penne as usual for the first time I enjoyed a plate of this spicy treat and with spaghetti squash tonight which was surprisingly good.  Hadn’t had that in many years.  Two of them were gifted to me last month; finally made half of one.  Nuked it in microwave for 15 minutes; cut, remove seeds; cut down on big plate, add a bit of water for steam effect.

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Spicy Baby Eggplants

Ingredients

7-10 small eggplants from tiny up to about six inches long

1-2 ounces hard Parmesan cheese

2 tbsp EVOL

1 32 oz can crushed tomato

1 large carrot in rounds

½ tsp smoked paprika

¼  tsp. red pepper flakes

½ tsp. dried oregano

½ tsp. sea salt

2 large garlic cloves, minced

1/4 cup oil cured black olives

1-2 tbsp. capers

Directions:

Cut the Parmesan cheese into tiny wedges.  Trim off the top cap of the eggplants.  Cut 3-4 slashes in the side of each eggplant going in the direction from the cap to the bottom. Put a wedge of cheese into each deep slash.  I only put 1-slashes in tiny eggplants, 3 in bigger ones and 4 in the largest eggplants.  Heat 1-2 tbsp. EVOL in a large heavy sauce pot.  Add the onions and saute a couple minutes.  Add the minced garlic, stir for a minute.  Then add in the tomato sauce and carrot rounds.  Heat up and add the eggplants and the herbs/spices. Heat to a bubble and add the olives, and capers.  Cover and cook on low for 40 minutes stirring every few minutes to keep the sauce from sticking to the pot’s bottom.  Cook until the eggplants can be easily pierced with a long fork.

Cook gluten free ziti, enough for how many people you are serving, and drain it one minute before the package directions say it will be done. Put it back in the now empty pot and add the eggplant mixture.  Cook a minute stirring it all around the pot.  This allows the ziti to soak up some of the sauce and get a great authentic flavor.

Serve in a low wide soup bowl as is or add a good grating of Parmesan cheese on top.  If you have some gluten free rolls or freshly baked gf bread – heaven!

Notes: I used olives with pits but if you can find them pitted; great! If you are an olive hater, leave them out but they really add to the flavor.  Or cook the dish with them and remove before eating; get that earthy salty flavor but it is more subtle without the actual olives on your plate.  Add more salt if you leave them out. If you like things really spicy double the red pepper flakes.  I found it just about right for me with a quarter teaspoon. Spaghetti squash works well in place of pasta.

Leeks, Bacon, Creamy Sauce = Yummy

Lots of you probably have never ever eaten a leek.  You might not know what the heck it is.  Imagine an overgrown scallion with a mellow onion flavor.  It is a member of the allium family: more information can be found at this site: http://www.culinate.com/articles/culinate8/meet_the_alliums. Sold mostly in the fall and winter – as it takes a long time to grow one.  So now is the perfect time to try this great recipe which is built around the humble leek.  Generally the deep green leafy portions of a leek are not used.  I use the white and the lighter green. Leeks can be sandy or grimy; careful cleaning is critical. I rinse them a lot as I cut and pull off outer leaves. Cut off the root remnant and then slice into 1/3 inch slices. Discard the outer deep green leaves.  They are too tough and don’t have great flavor anyway.  I try to grow leeks but not too successfully as they seem rather too needy: long growing season, rich soil and lots of water all much required.  Buy them at a farm stand if possible; freshest source and probably cheaper. This recipe is the perfect way to introduce yourself to leeks; they will melt in your mouth and match perfectly with the creamy sauce and the bacon.

Anyway, enough of the wonder of leeks: this is a pasta sauce recipe too! Yes, the leeks are the predominant flavor but another major flavor is the Canadian bacon, you can use ham, prosciutto or thick cut bacon. I love it just as I made it with Canadian bacon; great flavor, easy to cut into strips and less fat than other choices.  Plus it was the only gluten free hammy choice I could find that day.  A lot of ham sold has gluten – used in the spices or the added liquids.  Annoying to have to read the labels of something you might think was naturally safe for celiacs like me.

I used penne as I was serving it to an elderly lady who couldn’t manage linguine or fettuccini as the original recipe suggested. Use whatever pasta floats your boat; the peas were cute as they stuck inside the pasta tubes so I think it worked great.  If you are not needing to eat gluten free use your favorite pasta by all means.

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Best quality Parmesan means it is a chunk you have to grate fresh; small grater side.  Jarred grated cheese will not do, this recipe depends on high quality ingredients to show off the delicate flavors it is chock full of. If you are a shroom hater; by all means leave them out but I loved the earthy meaty flavor contrasting against the cream and leeks. Can you tell I adore this dish? It is going to be a favorite of mine for sure.  The original recipe came from Epicurious but I jiggered it a bit with the peas and mushrooms and subbed in Canadian bacon for more fatty traditional bacon.

leeks with canadian bacon 008

Angie’s Leek and Bacon Sauce with Pasta

Ingredients

3 tbsp. EVOL

2 tbsp. butter

3 leeks cut crosswise into 1/3 inch rounds; white and pale green only

1 8 ounce package Canadian bacon cut across into 1/3 inch wide strips

6-8 oz fresh mushrooms sliced (not too thin)

¾ to 1 cup frozen tiny peas

2 tsp. fresh thyme leaves pulled off stems

¾ cup heavy cream

1 box gf penne or linguine (12 ounces)

¾ to 1 cup just finely grated good quality Parmesan cheese

Directions:

Start a big pot of water to boil for pasta, add salt.

Melt 1 tbsp. butter and 2 tbsp. EVOL, add the leeks, saute slowly until soft; may take 10 plus minutes. It should practically melt in your mouth. Set aside; can put them in a container and store in fridge a day or two.  If making dish right away, in a clean pan add rest of EVOL and rest of butter.  Add sliced mushrooms and saute until cooked fully, 5-8 minutes.  While that cooks make the pasta in that pot of boiling salted water.  Do not overcook; try to time it so it gets done when you add the peas to the dish. Reserve a cup of the pasta water for thinning the sauce. Add bacon, stir a couple minutes.  Add the peas and thyme. Stir well.  Add the cream, stir and when it is warm but not boiling add the leeks and the cooked pasta.  Stir well, add some of the pasta water, stir more to blend. Add enough water to make the sauce the thickness you desire; I didn’t need more than half the water but you know how you like your sauce. Taste and make sure your peas are done then add three fourths of the Parmesan cheese.  Serve the rest of the cheese to sprinkle on top.  Dive into leek and bacon loveliness!

Pasta Fagioli Soup Will Warm You

The soup I love to serve in the dead of winter is pasta fagioli meaning pasta and bean soup, Neapolitan style.  It is full of veggies and flavor.  Not to mention beans and pasta.  Yes, I make it now with gluten free pasta, same recipe as always.  I use elbow pasta by Barilla; great flavor and held its shape well.  elbowsTry not to overcook it though as gf pasta goes from done to mush easily if you are not paying attention!  This rib sticking soup will be a meal if you add a salad and a slice of gf bread.  I made it for my family the other week with a lovely new bread recipe which I will have to share sometime soon.  It was a big hit.  Warm, flavorful, satisfying and sure fills the tummy.  I made it with dried beans I soaked overnight and cooked until pretty soft.  White beans work too, navy beans come to mind as suitable. You can even use a couple of cans of beans; I did it recently with cannelloni beans and a can of fava beans; very Italian…

My version has lots of veggies; if you don’t want them all; leave some out! My secret vegetable: I often use small cubes of turnip as they hold their shape well and add a subtle tasty flavor to the soup. turnips No one ever guesses they are in there; looks like cubes of potato.   Or add more veggies, what is in your fridge?  I have used green beans, summer squash cubes or peas.

Secret weapon: I always add a cheese rind or two saved from a chunk of Parmesan cheese. It really ups the flavor of the soup.  And if you get a bit of it in your soup bowl the oozy cheesy goodness will be your prize!

Pasta Fagioli Soup

2 cups of dried cranberry, navy or kidney beans, soaked overnight in lots of filtered water.  Be sure to pick over them for foreign objects.

1 bay leaf

1 quarter inch thick slice of prosciutto (leave out for vegetarian version)

¼ cup EVOL (extra virgin olive oil)

1 cup chopped yellow onions

1 cup chopped carrots

½ cup chopped celery

½ cup chopped turnip

3 minced garlic cloves

2 tbsp. chopped fresh parsley

1 can plum tomatoes chopped (or 1 lb fresh ones chopped in the summer when they have decent tomatoes available)

¼ tsp red pepper flakes

1 to 1 ½ tsp sea salt

1 cup elbow macaroni, gf

Directions: Drain the soaked beans, rinse well, return to cleaned pot and cover with fresh filtered water, add bay leaf and cook 1-2 hours until soft. Add water if it gets low.  Turn off and let rest while you make soup.  Skip step if you use canned beans; do drain them and rinse. Just add them where you would add the beans you soaked and cooked yourself.

Heat EVOL in big sturdy soup pan, I like a thick bottom to keep the soup from burning easily. Add onion and cook 5-6 minutes, add garlic, stir and cook a minute, add prosciutto which you have diced up into small squares and the parsley. Cook for a couple minutes, add the tomatoes, carrots, celery, turnip, hot pepper and stir well.  Add a tsp. of salt.  Cook uncovered about 12-14 minutes.  Add any bean water in the pan. I often end up adding 1-4 cups of water during this point if there is no bean liquid. Mush up half the beans in a food processor or with a potato masher. Add to soup. Reheat and cook 5 minutes, add rest of beans, reheat and then add the pasta.  Cook just the length of time the box says, stirring it every 2-3 minutes. Taste and add more salt if needed and some fresh black pepper.  Turn off and let stand 10 minutes before serving.  I sometimes drizzle some best quality EVOL on the top of each bowl before digging in. A big bowl of that will warm you up for sure!

Originally posted by me in January 2015.

 

Chickpea Pastina Soup for Supper

Another week, another storm, another hearty soup! This storm I made a chickpea and pasta soup.  It is simple yet filling and savory.  The seasonings are simple, relying on the chickpeas for the predominant flavor. I used up some potato water leftover from mashed potatoes the night before, adding an extra layer of flavor.  I have made this soup many times, in several variations.  This version is my favorite.

It is naturally gluten free, just be careful about the chicken broth you use; most are not safe for celiacs. I really like Kitchen Basics, safe and great flavor.  For my pasta I chose Shar anellini which are tiny rings, about of the size of jewelry jump rings. I suppose you could make it with canned  chickpeas but I would not recommend that; the time you spend cooking up the beans is worth it for their flavor and firmer texture are very important to the success of this winter soup.

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What’s left in the pot after I have a bowl for supper!

Tuscan ChickPea and Pasta Soup

1 ½ cups dried chickpeas

6-7 cups liquid: water, chicken broth, potato water, a mixture is okay

¼ cup EVOL (extra virgin olive oil)

1 cup finely chopped red onion

1 large carrot, chopped small

1 ½ celery stalk, chopped small

2 garlic cloves minced

1 ½ tbsp. tomato paste mixed with ¾ cup chicken broth

Salt/pepper to taste

1/3 cup pasta; anellini work well

Directions:

Put the chickpeas in a big sauce pan, cover them with water, bring to a boil, cook 2 minutes, turn off and cover.  Let sit 60 minutes.  Drain and rinse them well.  Clean out the pot, put the beans in and cover with broth or water.  Cook 1.5 to 2 hours until tender.  Stir occasionally, add water as needed and taste – I like them done but al dente; still a touch firm.

In a large heavy bottomed soup pot, heat the olive oil.  Add the onion, cook 1 minute, add the carrot and celery bits, cook 4 minutes, add the garlic, saute one more minute. Add the broth/paste mixture.  Stir well.  Cover and cook 15-20 minutes adding more water or broth if it seems low.  It is not that brothy of a mixture.  Add 1 tsp. or more of sea salt, a few grinds of fresh black pepper and the pasta; cook the length of time the package says.  Turn off and let rest a few minutes before serving it.  Be sure to taste the soup and adjust the seasoning.  I often have to add more water or broth so it has the consistency I want for serving.

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It’s perfect on a cold winter evening with a slice of gf bread or some biscuits and a green salad.

This is an adaptation from a recipe out of a favorite cookbook “Italy Al Dente” by Biba Caggiano.  I changed some ingredients and revised the proportions a touch.

Pasta e Fagioli meaning Pasta and Bean Soup, Fantastico!

The soup I love to serve in the dead of winter is pasta fagioli meaning pasta and bean soup, Neapolitan style.  It is full of veggies and flavor.  Not to mention beans and pasta.  Yes, I make it now with gluten free pasta, same recipe as always.  I use elbow pasta by Barilla; great flavor and held its shape well.

elbowsTry not to overcook it though as gf pasta goes from done to mush easily if you are not paying attention!  This rib sticking soup will be a meal if you add a salad and a slice of gf bread.  I made it for my family the other week with a lovely new bread recipe which I will have to share sometime soon.  It was a big hit.  Warm, flavorful, satisfying and sure fills the tummy.  I made it with dried beans I soaked overnight and cooked until pretty soft.  White beans work too, navy beans come to mind as suitable.

My version has lots of veggies; if you don’t want them all; leave some out! My secret weapon: I use small cubes of turnip as they hold their shape well and add a subtle tasty flavor to the soup.  No one ever guesses they are in there; looks like cubes of potato.   Or add more veggies, what is in your fridge?  I have used green beans, summer squash cubes or peas. I always add a cheese rind saved from a chunk of Parmesan cheese. It really ups the flavor of the soup.  And if you get a bit of it in your soup bowl the oozy cheesy goodness will be your prize!

stew and Liam 001  turnips

Pasta Fagioli Soup

1 lb of dried cranberry, navy or kidney beans, soaked overnight in lots of         filtered water.  Be sure to pick over them for foreign objects.

1 bay leaf

1 quarter inch thick slice of prosciutto (leave out for vegetarian version)

¼ cup EVOL (extra virgin olive oil)

1 cup chopped yellow onions

1 cup chopped carrots

½ cup chopped celery

½ cup chopped turnip

3 minced garlic cloves

2 tbsp. chopped fresh parsley

1 can plum tomatoes chopped (or 1 lb fresh ones chopped in the summer when they have decent tomatoes available)

1 tbsp tomato paste

¼ tsp red pepper flakes

1 to 1 ½ tsp sea salt

1 cup elbow macaroni, gf

Drain the soaked beans, rinse well, return to cleaned pot and cover with fresh filtered water, add bay leaf and cook 1-2 hours until soft. Add water if it gets low.  Turn off and let rest while you make soup.

Heat EVOL in big sturdy soup pan, I like a thick bottom to keep the soup from burning easily. Add onion and cook 5-6 minutes, add garlic, stir and cook a minute, add prosciutto which you have diced up into small squares and the parsley. Cook for a couple minutes, add the tomatoes, tomato paste, carrots, celery, turnip, hot pepper and stir well.  Add a tsp. of salt.  Cook uncovered about 12-14 minutes.

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Add any bean water in the pan. I often end up adding 1-4 cups of water during this point if there is no bean liquid. Mush up half the beans in a food processor or with a potato masher. Add to soup. Stir well, reheat and cook 5 minutes, add rest of beans, stir, reheat and then add the pasta.  Cook just the length of time the box says, stirring it every 2-3 minutes. Taste and add more salt if needed and some fresh black pepper.  You can add more parsley if you like. Turn off and let stand 10-20 minutes before serving.  Don’t serve it boiling hot from the pot! In summer time I serve it closer to room temperature which is lovely too.  I sometimes drizzle some best quality EVOL on the top of each bowl before digging in.

We gobbled up all the soup and I totally forgot to take a picture of it in a soup bowl.  It was that good! Picture taken and posted after the next batch!