Cool as a Cucumber Summer Soup!

Summer, time of ice cream, Popsicle, tomato sandwiches, salads and cucumber soup!  Really, cucumber soup on a hot summer day is cool on your palate and fairly healthy. And we have had a lot of hot days of late so you are due for a refreshing cool soup. It is also a perfect use for three cukes straight from your overburdened cucumber vines.  Or three cucumbers from a produce stand.  The fresh the cuke the better your soup will be.

This recipe came out of a magazine a decade ago, one of my sisters made it once for me and I got the recipe then.  I have made raw cucumber soups and they are nice but this is my favorite cucumber soup.  If you don’t like dill leave it out. I have done that; it is more delicate and you can then really taste the hint of lemon in the soup.  Once I made it with vegetable broth for a vegetarian and it was excellent that way too.

cucumber soup

Cucumber Soup

Take 3 medium cukes, peel them, cut in half at the middle point and then in half again from the stem to end so they are like short cucumber canoes. Then scoop out most or all of the seeds.  Shred the cuke canoes into a big bowl using the biggest hole size on your shredder.  Drain in a strainer but save the juice to add to the soup along the way.

Cut up one small onion; 1/3 cup or so.

Cut up 3 scallions

Melt 2 tbsp of butter and a tbsp olive oil in a large heavy bottomed sauce pan.  Add the onion, cook 1-2 minutes and then add the shredded cuke.  Cook 5 min, add the scallions, stir, then add chicken broth to cover; 2.5 to 3 cups.

Add ½ cup dry white wine, the reserved cuke juice and the zest of ½ a lemon (1 tsp).  Sometimes if I don’t have an open bottle of white wine I use vermouth; it works well in a pinch.

Heat until nearly boiling, reduce to a simmer, cover and cook 20-25 minutes.  Let cool at least 30 minutes and puree.  You can use an immersion blender, a regular blender or a food processor.  The boat motor blender (immersion) is much more fun and easier.  I like to leave a bit of it unblended so it isn’t really smooth like a true cream soup.  Add 1 cup sour cream and 1 tsp sea salt, whisk well.  I use light sour cream; Daisy is my favorite brand.   Add 1-2 tbsp chopped fresh dill.  Stir well.  Chill 4 to 6 hours.

I often chill the bowls if it is a hot day and so ice cold soup goes into equally cold bowls.  You can garnish with a dill frond or not. Or a small dollop of sour cream can be pleasant.

The photo above is from a past family dinner party.  It makes a big jar; enough to serve 6-8 people.

Chilled cucumber soup; it’s a great starter to a meal on a hot summer evening or for a light lunch pair it with a salad or some grilled fish.  Yumm!

Originally published July 2014.

Chicken Paprikash, Its For Supper!

Burrrr it is cold, too cold for anything but comfort food.  If you have ever had chicken paprikash at Elizabeth’s Diner here in Hellertown, you know it is really tasty.  I was very sad when I had to give up their mouthwatering paprikash for my new gluten free life.  Thinking back, I liked the dark meat version but their white meat was also yummy.  Still, what was important was the little dumplings and sauce: Best. Ever. tiny dumplings and great sauce, rich and flavorful.  Gosh I miss it.

So…no more eensy weensy dumplings but maybe some day I can have the chicken paprikash? A few months ago I got this new cookbook; “The Everything Gluten-Free Slow Cooker Cookbook” by Carrie S. Forbes.  Everything I make is delicious.  This chicken paprikash recipe I am sharing, I have made it both in a slow cooker and on the stove top.  So I added directions for both versions.

You can use full fat sour cream but it works fine with a name brand light sour cream. Do not use non fat; it won’t taste like it should. I like both Daisy and Breakstone brands of light sour cream.

I have had it with white rice, brown rice and with gf noodles.  All yummy.  All easy.  Just add a vegetable or salad and you have a well balanced, tasty gf meal.

This picture, was taken the meal I enjoyed it with some brussels sprouts sauteed with shallots, garlic and some olive oil.  Great combo.

chickpea soup, salad, bread 018

Chicken Paprikash

Ingredients

1 tbsp. butter

1 tbsp. EVOL

1 large onion, diced

2 cloves garlic, minced

3 lbs. of boneless skinless chicken thighs

½ tsp sea salt

¼ tsp. fresh ground black pepper

2 tbsp. paprika

½ cup gf chicken broth

¼ dry white wine or vermouth

1 pint light sour cream

4 cups cooked rice or pasta

In a large sturdy sauce pan add the butter and EVOL, heat, add onion and cook 3-4minutes, add garlic and cook 1 more minute.  Put in slow cooker or leave in sauce pan if you are doing it stove top.

Cut the raw chicken thighs into bite sized pieces; ½-1 inch chunks.  Add to slow cooker or sauce pan.  Stir and add the salt, pepper, paprika, chicken broth and wine, cover and cook on high 3 hours, or low 6 hours.  Or 45 minutes on low in covered saucepan.  For the stove top version stir it every 10 minutes and add more broth if it gets dryish.

Stir in the sour cream, cover and cook 15 minutes on low on stove top or 30 min more in slow cooker.  Serve over your choice of starch.  The sauce is divine; can sprinkle extra paprika on it when you plate each serving but I never need to do that.  The chicken comes out so tender; great both done in slow cooker or on stove top.  Do use a thick bottomed sauce pan; I have a double bottom one I like for such things.

Great winter fare and fairly healthy. Enjoy!